KEXP

The Runcast with John Richards

Music EN ↓ 483 episodes

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

Author

KEXP

Category

Music

Podcast website

www.kexp.org

Latest episode

Jul 10, 2026

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Episodes

Music That Matters, Vol. 446 - Memories of You 06.02.2015

Midday show host Cheryl Waters presents a sweet collection of songs just in time for the holiday of love. Because who doesn't love great music?   1. Strand of Oaks - Plymouth 2. Zammuto - Great Equator 3. Deerhoof - Paradise Girls 4. Courtney Barnett - Pedestrian At Best 5. Gang of Four - Broken Talk (feat. Alison Mosshart) 6. Chastity Belt - Time to Go Home 7. BC Camplight - You Should've Go...

Music That Matters, Vol. 445 - The Slow-Burning, Dark, Hypnotic, Shimmering, Hazy, Atmospheric, Buzzing, Grungy, Quirky, Anthemic, Jangly, Churning, Fuzzy-Shoegazer Podcast (In That Order) 30.01.2015

The title says it all. Join Morning Show host John Richards for an excellent new mix.   1. MICHAELBRAILEY - I Lose Myself 2. Kele - Doubt 3. Is Tropical - Crawl 4. Au. Ra - Pyramid 5. FIANCÉ - Era 6. Ephrata - Where Have You Gone? 7. The Young Evils - Renegades 8. September Girls - Melatonin 9. So Cow - Get Down Off That Thing 10. Dads - Chewing Ghosts 11. Duke Evers - Lions 12. FF - Dusted 13. Me...

Music That Matters, Vol. 444 - Don't Sleep the Days Away 23.01.2015

Variety mix host Morgan curates a mix of exciting new singles from upcoming releases in the new year. Cool female vocals, warm rock and plenty of amazingly varied Seattle sounds to help the short, dark days feel a little longer. 1. A Place to Bury Strangers - Straight 2. Meatbodies - Mountain 3. Dreamsalon - Soft Stab 4. Melody's Echo Chamber - Shirim 5. Mariachi El Bronx - Wildfires 6. Moon Duo -...

Music That Matters, Vol. 443 - Warm Sounds For Winter 16.01.2015

Afternoon Show host Kevin Cole's  first podcast of 2015 features music to warm you up during the cold days of winter. Exciting up-and-coming artists are brought together for the perfect winter mix of spacey pop gems, hypnotic grooves, grimy hip-hop and more.   1. Flight Facilities - Two Bodies feat. Emma Louise 2. Garden City Movement - Entertainment 3. Bonobo​ - Flashlight 4. Kate Tempest -...

Music That Matters, Vol. 442 - Head in the Clouds 09.01.2015

It's winter in Seattle and although the sun is scarce, the music continues to shine at KEXP. Midday Show host Cheryl Waters brings you a new mix with some early 2015 tracks along with a handful of faves from last year. Dig in and enjoy!   1. Low Roar - Easy Way Out 2. Wye Oak - The Tower 3. Dam Gila - Head in the Clouds 4. Dream Police - Pouring Rain 5. Viet Cong - Unconscious Melody 6. The Bamboo...

Music That Matters, Vol. 441 - 12 From '14 02.01.2015

Join Variety Mix host Troy Nelson as he looks back on a remarkable year for music. Awesome sounds from new bands, veteran bands, local bands - you name it. As we welcome 2015, here's a reminder of some great songs we heard in the last year.   1. Smokey Brights - Catacomb 2. Parade Schedule - Weak 3. …And You Will Know Us by the Trail of Dead - The Doomsday Book 4. Panda Bear - Mr. Noah 5. Stars -...

Music That Matters, Vol. 440.5 - Pacific Northwest Roundup, Part Two 29.12.2014

Audioasis host DJ Sharlese continues the two-part 2014 Pacific Northwest Roundup. Featuring more local sounds from 2014 by Secret School, Shabazz Palaces, Jen Wood and many more!   1. Wimps - Couches 2. Childbirth - I Only Fucked You as a Joke 3. The Murder City Devils - Cruelty Abounds 4. King Dude - Fear is All You Know 5. Neighbors - Hot Jack 6. FF - It's Alright 7. Stickers - Sacajawea 8. Dude...

Music That Matters, Vol. 440 - Pacific Northwest Roundup, Part One 26.12.2014

Audioasis host DJ Sharlese dishes up the first in a two-part 2014 Pacific Northwest Round Up! Featuring sounds that came out of the region this year like Vox Mod, Fruit Juice, Low Hums and more!1. Cabana - Wet Brick2. Helms Alee - Pinniped3. Kithkin - Altered Beast4. Low Hums - It's in the Air5. Lusine - Eyes Give In6. Mega Bog - Gone Banana7. Iska Dhaaf - Everybody Knows8. Gibraltar - Satisfied9....

Music That Matters, Vol. 439 - It Is So Wonderful 19.12.2014

Afternoon Show host Kevin Cole shares some of his favorites of 2014. Relish in the best of the year and hopefully discover something new and awesome!   1. Júníus Meyvant - Color Decay 2. Mac DeMarco - Blue Boy 3. Temples - Shelter Song 4. Ty Segall - Feel 5. Parquet Courts - Black and White 6. BRONCHO - Class Historian 7. Marissa Nadler - Drive 8. Sharon Van Etten - Taking Chances 9. Angel Olsen...

Music That Matters, Vol. 438 - Loaded 12.12.2014

Join Midday Show host Cheryl Waters as she celebrates a wonderful year in music and offers this gift for the holiday season, featuring new music from Francisco the Man, The Vaselines, Black Whales and more!   1. Francisco the Man - Loaded 2. The Rosebuds - In My Teeth 3. We Were Promised Jetpacks - Safety In Numbers 4. The Vaselines - Inky Lies 5. Will Butler - Take My Side 6. Polvo - The Water Wh...

Music That Matters, Vol. 437 - Music Mix from Melly 05.12.2014

Music That Matters, Vol. 437 - Music Mix from Melly   Join Variety Mix host Mel for a new installment of KEXP's weekly Music That Matters podcast. This mix draws inspiration from the brooding and dark Seattle weather, and also gathers some of the songs that Mel couldn't get enough of during 2014. Enjoy tunes from ...And You Will Know Us By the Trail of the Dead, Mogwai, Ty Segall and more.   1. Th...

Music That Matters, Vol. 436 - Más o Menos Bien 28.11.2014

El Sonido host DJ Chilly compiles a mixtape featuring a variety of rock ‘n' roll en Español favorites from around the globe. Ahora somos nuevos creadores de rocanrol, tranquilos, todo va a estar más o menos bien.   1. AJ Dávila - Salvajes 2. Los Punsetes - Me Gusta Que Me Pegues 3. 60 Tigres - Cáncer de Pulmón 4. Boogarins - Lucifernandis 5. El Mató a un Policía Motorizado - Más o Menos Bien...

Music That Matters, Vol. 435 - Bound To Earth 21.11.2014

Afternoon Show host Kevin Cole brings a mix of poppy punk, hypnotic trance,  and narcotic drifter ballads, with new songs from Meatbodies, The Young Evils, the Shivas and more.   1. The Young Evils - It Happens All the Time 2. Meatbodies - Mountain 3. Dream Police - Hypnotized 4. Hookworms - Radio Tokyo 5. HOLLY - Easy Company | Interlude 6. Atoms and Void - The Architect and the Atomizer 7. The T...

Music That Matters, Vol. 434 - Yours To Shake 14.11.2014

Midday Show host Cheryl Waters presents music that will make you want to groove, shake, and shimmy through the cold November weather. Featuring tunes from Greylag, Operators, Twin Peaks, Blooper and more.   1. Greylag - Yours To Shake 2. Alvvays - Next Of Kin  3. Operators - True 4. Wampire - Bad Attitude 5. Naomi Punk - Television Man 6. clipping. - Work Work (Feat. Cocc Pistol Cree) 7. Pond - Wa...

Music That Matters, Vol. 433 - The Drowned World 07.11.2014

Morning show host John Richards presents a dark, rainy mix of songs for your enjoyment. Featuring new songs from Big Scary, Rose's Pawn Shop, Dean Wareham, Cabana, Eyes & No Eyes and more. 1. Big Scary - Twin Rivers 2. Kevin Morby - The Jester, The Tramp & The Acrobat 3. Elliott BROOD - Jigsaw Heart 4. Rose's Pawn Shop - What Were You Waiting For 5. The Barr Brothers - Even the Darkness Ha...

Music That Matters, Vol. 432 - Iceland Airwaves 2014 Preview 31.10.2014

DJ Kevin Cole and Online Content Manager Jim Beckmann preview the 2014 Iceland Airwaves Music Festival with a diverse mix of tracks from 17 Icelandic artists including FM Belfast, Sóley, Kiasmos, and Low Roar. 1. Prins Póló - Hamstra sjarma 2. FM Belfast - Gold 3. Uni Stefson - Manuel 4. Fufanu - Circus Life 5. Júníus Meyvant - Color Decay 6. Just Another Snake Cult - I Know She Does 7. Kimono - S...

Music That Matters, Vol. 431 - Mike Birbiglia 24.10.2014

Comedian, writer, actor and director Mike Birbiglia and his also-multi-talented wife Jen Stein – whose cat is named Mazzy Star – curate and discuss some of their favorite songs and recording artists, including Tegan and Sara, Sharon Van Etten, Clap Your Hands Say Yeah featuring Matt Berninger, The Rentals, and more! Produced by KEXP Variety Mix host Nate Prudhon. 1. Edward Sharpe & The Magneti...

Music That Matters, Vol. 430 - Summer is Gone 17.10.2014

Summer is gone but the music never stops. Here's another sampling of tunes from Midday Show host Cheryl Waters to usher you into fall. Featuring new songs from Owl John, J Mascis, Pete Molinari, Modern Kin, Ty Segall and more! 1. Ylja - Dúmdara lara 2. Fernando - The Dogs 3. Peter Matthew Bauer - Philadelphia Raga 4. Tom Eddy - Seeing Someone 5. Owl John - Red Hand 6. Allah-Las - Buffalo Nick...

Music That Matters, Vol. 429 - Total Control of GRMLNs on a YACHT full of Bleached Caribou on Acid 10.10.2014

Host Larry Rose takes Total Control of GRMLNs on a YACHT full of Bleached Caribou on Acid. Ok, those are just a few of the bands that appear on this new podcast that takes you on a wildly varying musical journey featuring some of Larry's favorite new rock, funk, soul, and electropop jams. 1. Caribou - Our Love 2. Operators - TRUE 3. YACHT - Where Does This Disco? 4. GRMLN - Numb 5. Bleached - For...

Music That Matters, Vol. 428 - Earshot Jazz Festival 2014 03.10.2014

Seattle's Earshot Jazz Festival is respected for its massive and adventurous artistic legacy. Now in its 26th year as Seattle's major annual jazz festival, Earshot is known for presenting creative masters and important emerging artists, and for finding fresh synergies between international artists and Seattle's incredibly fertile music scene. This year's Jazz-That-Matters podcast is hosted by fest...

Music That Matters, Vol. 427 - Pure Play 26.09.2014

Host Kevin Cole features some of his current favorites on this edition of KEXP's Music That Matters podcast. Why? Purely because he loves them and hopes you will too! Includes new songs from Jen Wood, Goat, The Juan MacLean and more! 1. Jessica Hernandez & The Deltas - Caught Up 2. Ex Hex - Don't Wanna Lose 3. Jen Wood - Fell In Love 4. Flowers - Forget The Fall 5. SW/MM/NG - Some Dreams...

Music That Matters, Vol. 426 - Spotlight on Decibel Festival 2014 19.09.2014

DJ Alex shines a spotlight on 16 artists performing at this year's 11th annual Decibel Festival, Seattle's premier electronic music and arts event, happening all over the city from September 24th to September 28th! As with years past, tune in to get a taste of this year's massive, diverse international roster and check out dbfestival.com for more information. 1. Natasha Kmeto - Channel 1 2. Lusine...

Music That Matters, Vol. 425 - Geographic Vibes 12.09.2014

KEXP Morning Show host John Richards is Vibing Geography. Featuring similar artists from different locations including Lawrence KC, Vancouver BC, Nashville, Seattle, Brooklyn, Duluth MN, Denver, Halifax Nova Scotia, Long Beach, Sweden and England. 1. Your Friend - Bangs 2. Frazey Ford - Done 3. Pony Boy - The Devil in Me 4. Anna Calvi (feat. David Byrne) - Strange Weather 5. You Me & Apollo -...

Music That Matters, Vol. 424 - Late Night Lachrymosity (A Breakup Inspired Mix) 05.09.2014

KEXP's Variety Mix host Sean invites you to space out and get vulnerable with Late Night Lachrymosity, a mix of sumptuous synth pop, cosmic R&B, cassette-smeared techno, sneering indie pop and a song about teenaged vampires. Dig in! You won't get too sad, we promise. 1. Braids - Victoria 2. CFCF - Strange Forms of Life (North Americans Remix) 3. Keel Her - In My Head 4. Cherry Glazerr - Cry Ba...

Music That Matters, Vol. 423 - Camp Bliss 29.08.2014

Afternoon show host Kevin Cole provides your late summer soundtrack to Camp Bliss with new faves from Twin Peaks, Benjamin Booker, Beach Day, Allah-Las, Deep Sea Diver and more! 1. Twin Peaks - I Found A New Way 2. Alvvays - Adult Diversion 3. The Proper Ornaments - Stereolab 4. Beach Day - All My Friends Were Punks 5. Spider Bags - Back With You Again in the World 6. Makthaverskan - Slowly Sinkin...

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