The Routine Project Podcast

This week, Dave Asprey (@dave.asprey) joins Justin on the podcast to dive into everything when it comes to hacking your own life in the best possible ways for optimization, high function and positive health performance. You’re not going to want to miss this convo! Dave Asprey is the founder of Upgrade Labs & known as the 'Father of Biohacking'. He Is a four-time New York times bestselling scie...

Craig Melvin (@craigmelvinnbc) from NBC's TODAY Show joins Justin on this episode of the podcast to take a look back at his life as a news journalist and television personality, where we know routines have played such a valuable part in his overall career, but what we find out about Craig is that he doesn’t think he would be able to have it any other way. If you’re someone who has a job so consist...

“One thing really does lead to the next, so it’s important to know what you’re signing up for.” - Amanda Hirsch Amanda Hirsch (@notskinnybutnotfat) is the host of the top rated Dead Media podcast, NOT SKINNY BUT NOT FAT, she’s the personality behind the massive Instagram account Not Skinny But Not Fat, AND of course a MOTHER! Not Skinny But Not Fat, is your home for everything pop culture, celebri...

“It’s so important to understand that you have the power to decide what you want today in a trajectory for tomorrow.” - David Meltzer David Meltzer is a speaker, author, entrepreneur, sports executive and investor who’s really defined what it means to manifest your entire life into something great while understanding the math and method of routines that work best in any given circumstance, which i...

“The best thing you can do is go work on you and I think everyone has a duty to do that.” - Jason Tartick Jason Tartick (@jason_tartick) is a Wall Street Journal Best Selling Author of the amazing book ( Restart Roadmap: Rewire and Reset Your Career ), he’s the host of Apple’s Top Charting Business Podcast “ Trading Secrets ”, an entrepreneur of 5 operating companies, investor, and speaker. After...

“I found that you will only be lucky when you realize you deserve to be lucky.” - Greg Centineo Greg Centineo ( @gregcentineo) joins Justin on this episode to get into a deep conversation rooted in designing your life in ways that will only bring you immense joy, fulfillment and purpose. Since Greg was in his mid-20’s, he’s been on the road to becoming one of the entertainment and lifestyle indust...

“I am on adventure and I want to make the most of my days.” - Jodi Katz Jodi Katz , Entrepreneur and Founder of Base Beauty Creative Agency joins Justin today to discuss all areas of balance, intention and mindfulness in business - all backed by a lifestyle that one has the opportunity to create for themselves. There’s a lot they are uncovering on this episode today, including the moments where Jo...

“If you’re not able to tell a story with your business, you’ve gotta rethink your business.” - Michael Chernow Michael Chernow , Restauranteur and Founder of Kreatures of Habit , joins Justin on this episode of the podcast to clock in, reminisce and look back on what he has built in both the restaurant and business world. While doing so, Michael has many lessons for anyone looking to start and ope...

Have you ever felt stuck in routines you know are no longer serving you? Or, do you feel like you’re working too hard - too often? Well, you clicked on the perfect episode! Mindset Expert and Podcaster Case Kenny (@case.kenny) joins Justin on this today to discuss what he has found to be the secret to his great success in the personal-development space! PLUS! They discuss how effective it can be t...

Do you ever think you don’t pay enough attention to the little things happening in your life and how they add up to the bigger picture? Singer/Songwriter Hunter Hayes ( @hunterhayes ) joins Justin on this today and opens up about where he’s felt the most comfort in discovering the little routines he’s built in his entertainment career over the years - and how it all just “makes sense” when he take...

When was the last time you were stuck in a rut about your career or life changes? Well, on this episode you’ll find that’s it A-OK to be stuck and there’s many ways to come out that feeling while feeling at peace with your progress. Comedian and actress Anjelah Johnson-Reyes joins Justin on today’s episode to talk about how effective routines have gotten her to a place of everlasting peace and com...

We all wonder what a doctor would have to say about routines and how they effect our health, right?  Thankfully, Dr. Drew ( @drdrewpinsky ) is joining Justin on this episode  to get into how routines are correlated directly to our mental and physical health. More than that, he even explains his habitual routines, takes us back to when he was dealing with trauma and anxiety and how this b...

Do you often wonder how to find and build the right systems as you're settling into a new home and/or continuing to travel a bunch? Well this episode is for you! Selling Sunset star Maya Vande joins Justin on this episode and they are getting into everything Maya didn't think she would open up about when it comes to her routines, habits and disciplines. The best part is that much of what Maya is b...

Ever wonder how to take your life to the next level - personally and professionally - all while feeling like you’ve got everything in balance? Or, do you want to see how you can get there? Rob Dyrdek, YES ROB FREAKIN’ DYRDEK is joining Justin on this episode to have a full conversation around living a harmonious life, in and out of the work we do. What do we mean by that? Well, Rob is diving into...

Are you a start-up entrepreneur or someone with a small business looking for some advice-driven inspiration? Do you second guess why you even started your business based on how it's operating? Today's episode with Jordan Greenfield ( @jordantaylor ) is joining Justin for a conversation that will help you out! Jordan's experience launching Hoo. Be ( @hoo.be ), a premium link-in-bio platform dedicat...

Are you still learning to love yourself more and more every day? Or, does something in your gut tell you to focus more on the good things happening to you right now? Well, this episode with Harry Jowsey (@ harryjowsey ) is going to help you with both of those things as he uncovers a lot about his personal feelings with Justin a way he's never opened up about before - all to help our community of l...

Do you ever think about your intimate relationships and wonder how they are really affecting your life? What about those times in your career where you felt lost, yet knew you were on the right track? Well, if you are pondering those questions - you're in luck because I've got a conversation with Isadora Ortega on the Routine Project podcast that I think will really help you answer them! Here is o...

Routines can mean a lot of things to all of us, which is what Michael Ray (@michaelraymusic) and Justin are getting into on this episode of the pod! Social wellness is also a huge part of this conversation today and how it pertains to our overall mental and physical health. WAIT! This was the very first time Michael and I have done a podcast recording in-person with a live audience like this, so w...

Unexpectedly, Jason Oppenheim (@jasonoppenheim) does NOT really like having routines and goal setting? That’s what he’s talking to Justin about on this episode today. There’s more beauty to not being in a strict routine, rhythm and/or schedule than we would think and Jason has all the secrets to how that has helped him build one of the most successful real estate businesses in the country! There’s...

Daniella Monet and Andrew Gardner are not just amazing lifestyle and wellness entrepreneurs, but they are some of the most open and honest parents when it comes to today's conversation. They're opening up to Justin about their routined-relationship journey, the trials and tribulations in parenthood, and of course ... what it's like to podcast with your partner - on their show, Adulting Like A Moth...

Nathan Chan (@nathanchan) is the Creator and CEO of Foundr , an independently published global media company. Foundr works with the greatest founders of our time, distilling their lessons into magazines, blogs, podcasts, books and courses. Nathan is all about actionable advice, not theory - which is why we are so excited for him to share all his routines, habits and rituals with us on this episode...

This week's guest is Nick Viall (@nickviall) , a familiar face from the Bachelor franchise, but someone who's spent the majority of his time since the show focusing on mental health, relationship therapy and getting his audience to learn a thing or 2 about taking ownership of their lives. Nick is joining Justin this week to chat all things relationship routines, organizing your love life and leani...

Our guest right now, on the Routine Project podcast needs no introduction but in case you haven’t seen Tamron Hall ( @tamronhall ) on your TV screens before - here we go! Tamron is an award winning Broadcast Journalist, and Talk Show host - with one of the most kindred and most genuine spirits I’ve been fortunate to look up to for YEARS now, since first seeing her “do her thang” on the NBC and MSN...

TV superstar Colton Haynes is on the Routine Project with Justin this week, and trust us when we say this is a deep/raw conversation you do not want to miss out on at all! There’s something special about a comeback story, and Colton’s is just that. We’re getting the real and authentic Teen Wolf star this time around as we dive into his recovery journey with drug and alcohol addiction, what inspire...

Zahraa Berro (@zahraa_hberro) joins Justin this week for an episode that will have every entrepreneur and mother in their best feels about life because Zahraa hits us with "next level" thoughts that are rooted in impact, purpose and a mission-driven mindset! Follow Zahraa on Instagram ( here ) as she has one of our favorite accounts! She's fun, honest and very entertaining, that's for sure! Check...