The Rocking Al Show Podcast Page

The podcasts talks of entrepreneurship, self-improvements, interviews, how-to‘s and indie & other types of music. You can also listen to The Rocking Al Show in your car by downloading apps such as TuneIn, My Tuner, Spotify and more from your app store. The music portion of the show is mainly broadcasted on my internet radio station, Rock 103 Edmonton at www.rock103.ca

Category

Education

Podcast website

rockingal.podbean.com

Latest episode

Jan 26, 2026

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Episodes

How To Stop Holding Yourself Back 21.04.2021

When you want to get a project done, are you holding yourself back? In this podcast, I talk about what you can do about that. Growing up in a culture where physical beauty determines how successful you are in finding a job, a suitable husband, and a promising career, and most importantly, bringing honor to your family reputation, I was a disappointment to my family, especially to my mother. “Don’t...

Just Do It 20.04.2021

“Just do it” has been a popular saying since Nike brand began its ad campaign in 1988. It helped “turn a niche brand into a global multibillion-dollar giant” (Bella, T.).   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  http:// www.rockingalentertainment.ca...

Wondering Why You Don't See Any Changes In Your Life 16.04.2021

Either way, fear is definitely one of the main reasons why you don't make any changes in your life. One of the biggest fears is the fear of the unknown.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  http:// www.rockingalentertainment.ca Internet Radio: ht...

Eat Healthy Even When You're Busy 15.04.2021

There are ways to Eat Healthier When You Are Super Busy. If you’re wondering how to eat healthy when you’re busy, start by practicing restraint when shopping. It seems very simple but it really works. I'll tell you about  in this podcast.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Than...

How To Deal With People Who Think They Know Everything 14.04.2021

People who think they know everything about you, your situation, and the world in general are typically skilled in debate. They have an answer for everything. People like this have learned how to construct arguments that suit their purposes. They're forceful in presenting their own arguments, but they're not open to your ideas.   If you like this and my other podcasts, hit "Like" and leave a "Comm...

10 Things You Need To Stop Doing If You Want To Be Successful 12.04.2021

This episode talks about what not to do if you want to become successful. Success means something different to every person: like beauty, it exists in the eye of the beholder.  It is your responsibility to determine what success means for you, and how you go about breeding success in your life.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so y...

Did You Have One of Those in Your High School Class? 09.04.2021

Being smart does not mean being "nerdish". Of course, there's nothing wrong with being a nerd, but keep in mind you can still have fun. Most likely, if you are smart, you are fast at work and have free time.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  w...

Why People Hate The Science Behind Why We Love to Hate 08.04.2021

Love and hate are known to be some basic human effects. Previous research might have all focused on the classification, functions, and some other aspects of the other two effects.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertainment.ca...

How To Deal With Stress and Anxiety 07.04.2021

Handling stress is easier said than done, and we all could be better at it. These are just a few ways you can start working to handle stress better now. I will be mentioning 8 ways.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertainment....

How to Deal with Chronic Complainers 06.04.2021

The person who complains about everything and everyone on a regular basis actually sees life in a distorted way. Their pessimistic attitude and the belief that everything negative will happen to them is what causes this view. Everyone has been through hard times, and by now you might be wondering if you too have a victim mentality.   If you like this and my other podcasts, hit "Like" and leave a "...

15 Phrases You Need to Say to Yourself More Often 05.04.2021

Discover how positive affirmations and encouraging phrases can keep you on point.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertainment.ca Internet Radio:  www.rock103.ca Apps:  www.rock103.ca/app.htm Podcast Schedule:  rock103.ca/sched...

How To Build Wealth (It's Ridiculously Simple) 02.04.2021

Key Ideas The “secret” to successful wealth building revealed. The proven formula complete with clear action steps so you can start today. The key hurdle that destroys most wealth plans so you know what to avoid. Wealth explained in just two sentences: 1. Make more than you spend and invest the difference wisely. 2. Develop simple daily habits that result in wealth accumulation.   Find Your Adviso...

Where The Greatest Life Lessons Come From 01.04.2021

I've never fooled anyone. I've let people fool themselves. They didn't bother to find out who and what I was.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertainment.ca Internet Radio:  www.rock103.ca Apps:  www.rock103.ca/app.htm Podcast...

How to Get Rich 8 Steps to Make Your First Million 31.03.2021

What's the first step? Stop obsessing about money. If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertainment.ca Internet Radio:  www.rock103.ca Apps:  www.rock103.ca/app.htm Podcast Schedule:  rock103.ca/schedule.htm Email:  therockingalshow@...

How To Get Over Your Limiting Beliefs and Find Success 30.03.2021

To clear limiting beliefs, you need exactly three steps: identify the beliefs that are holding you back, then analyze them, and in the end, exchange the negative beliefs with a new truth.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertai...

7 Things You Must Do If You Want People to Treat You Right 29.03.2021

Treat people better than you want to be treated.  Much much better. Treat them with all the love and respect and kindness. Show this in all your relationships and all your actions. Live it and breathe it.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www....

3 Things You Can Do the Next Time Someone Says You Can’t Do That 26.03.2021

You don’t have to take “no” for an answer, just find a way to get started.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertainment.ca Internet Radio:  www.rock103.ca Apps:  www.rock103.ca/app.htm Podcast Schedule:  rock103.ca/schedule.htm...

21 Ways To Eat A Bit Healthier 25.03.2021

You don't need to turn your back on your favorite foods to be healthy.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertainment.ca Internet Radio:  www.rock103.ca Apps:  www.rock103.ca/app.htm Podcast Schedule:  rock103.ca/schedule.htm Ema...

Why Failure Is Good for Success 24.03.2021

Failure hurts. It can even be paralyzing, cementing your future in stone because you’re too scared to begin again. Failure breeds fear, and can be devastating. None of us would disagree. What’s important to remember is that every failure has a silver lining trailing in its wake. Of course, you won’t see it at the time, but somewhere down the road, when enough time as gone by, you’ll embrace the in...

People Who Say These 5 Words Have Very Low Emotional Intelligence 23.03.2021

They mean the exact opposite of what you think. But only emotionally intelligent people understand why. If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertainment.ca Internet Radio:  www.rock103.ca Apps:  www.rock103.ca/app.htm Podcast Schedul...

Start Your Day The RIGHT Way 22.03.2021

Start Your Day The RIGHT Way Don’t Check Your Email First. Open Your Calendar. Re-affirm Your Priorities. Make It a Habit If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertainment.ca Internet Radio:  www.rock103.ca Apps:  www.rock103.ca/app.h...

I Just Didn't Pay Attention To What They Said 19.03.2021

This podcasts talks about paying attention and being a good communicator.   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertainment.ca Internet Radio:  www.rock103.ca Apps:  www.rock103.ca/app.htm Podcast Schedule:  rock103.ca/schedule.htm...

The Biggest Sign You Spread Negativity and How to Turn Things Around 18.03.2021

Have you ever found yourself spreading negativity while comunicating with others and not realizing it right away?   If you like this and my other podcasts, hit "Like" and leave a "Comment". Also, be sure to follow so you can be aware of future uploads and live podcasts. Thanks for tuning in!!! Website:  www.rockingalentertainment.ca Internet Radio:  www.rock103.ca Apps:  www.rock103.ca/app.htm Pod...

Battling Complacency 17.03.2021

Complacency is often a focus point when discussing workplace safety at many companies. For the most part, we understand what complacency is and what areas of work or life it affects us in. However, even though we may acknowledge it, we may not fully grasp the consequences it can have or what we need to do to overcome it.   If you like this and my other podcasts, hit "Like" and leave a "Comment". A...

Avoid Distractions and Get Things Done 16.03.2021

Overall, getting stuff done helps you avoid distractions. Obviously, you start with the first task you chose. Now go for the second task. Once you finish, indulge in a small break. As shown above, it helps you avoid distractions. Take a small walk. Then start over with cherry-picking tasks. For larger tasks, create sub-tasks. Cherry-pick sub-tasks as well. Here are 8 ways... 1. Think about your sh...

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