The Rochelle Christiane Podcast

Send us Fan Mail This week I speak to Kerry Fisher about helping people create the life they dream of.  In this episode Kerry and I talk about:  Career change from law to coaching Religion in the home Universal laws and commonalities in religions Breaking the mold How to change your situation?  Change your life in 5-minute increments  How to start your day with Snooze Button Sessions Habit stackin...

Send us Fan Mail This week I speak to Jessie Eccles all about the Astrology and Human Design Transits of Aries Season.  In this episode Jessie and I talk about:  Aries Season & Eclipse Energy Mercury Retrograde Mercury Moves into Taurus Aries - Libra Moons Eclipse Season and its chaos  Monthly themes of stillness and action Venus enters Gemini Venus Trine Pluto Two Aries New Moons Harmonize Li...

Send us Fan Mail This week I speak to Joelle Lambiotte du Lac all about skincare and how to gently and intentionally take care of your skin so that your skin can take care of itself.   In this episode Joelle and I talk about:  Joelle’s connection and history with Hawaii Skin is the largest organ yet we treat it like its a problem Our body is beautiful and connected How skin should work Symbiotic r...

Send us Fan Mail This week is a solo where I talk about the power and beauty of being emotional and how to tune into and discern what’s coming up.  In this episode I talk about:  How emotions are a psychic skill How to tap into the energy around you Tuning into your emotions to discern what they are telling you Pulling your energy back Having a daily practice to ground you Links:  Healy Frequency...

Send us Fan Mail This week I speak to Jessie Eccles all about the Astrology and Human Design Transits of March.  In this episode Jessie and I talk about:  How Aquarius energy has been and will be affecting us Saturn in Pisces Moving into Spirituality & practices around it Jupiter conjunct Chiron Mars moving into Cancer Pluto in Aquarius Jupiter moves into Gate 51 Saturn in Gate 55 Technology &...

Send us Fan Mail This week I speak to Shereen Yusuff, Human Performance Coach, who uses Wim Hof, Buteyko, and Oxygen Advantage to help get your body functioning efficiently.     In this episode Shereen and I talk about:  Divine synchronicity From tennis to climbing to cold exposure A spiritual journey, from Islam, to agnosticism, to Christianity Parenting through our own actions rather than our wo...

Send us Fan Mail This week I speak to Tara Swann all about emotional empowerment and what that means, we dive into relationships, emotional regulation tools, and more!  In this episode Tara and I talk about:  Dealing with chronic anxiety and depression Releasing emotions and how it helps anxiety The mind-gut connection Being the observer of your emotions and thoughts Following our truth & choo...

Send us Fan Mail This week I speak about my journey to sobriety and my experience of 5 months sober.  This week I talk about:  The cultural norm of alcohol Binge drinking  Seeking connection through alcohol  Self Awareness Emotions and alcohol Attachment styles and alcohol Future self-visualizations and how it helped release alcohol How to deal with pressure in social situations Human Design and a...

Send us Fan Mail This week I speak to Luke Sniewski all about compassionate inquiry and somatic healing using tools such as stillness and compassionate inquiry.   In this episode Luke and I talk about:  Luke’s Somatic experience How inactivity can injure your body Traveling to find what “healthy” means around the world 6 principles: real food, movement, rest, relaxation, community & love How V...

Send us Fan Mail This week is a solo where I talk about the energy of your purpose through the lens of Human Design.   In this episode I talk about:  Finding your unique manifestation process Reframing your thoughts HD Types energy breakdown Incarnation cross Conscious Sun/Earth Energy & unconscious Sun/Earth energy The energy of your Moon gate Authority Resources talked about in this episode:...

Send us Fan Mail This week I speak to Amber Cummings all about mental health and healing. *Disclaimer, this episode discusses suicide and severe mental health issues.   In this episode Amber and I talk about:  Ambers's mental health journey Living out the labels we have placed on us Movement for healing The power of Mantra Going off meds and the effects on the body The formation of Ambers com...

Send us Fan Mail This week I speak to Gianna all about shadows and the process of manifestation.   In this episode Gianna and I talk about:  Breaking down to build back up Awareness in identifying your shadows Mirrors for your shadows Identifying your patterns  Putting yourself as the observer  Co-creating with the Universe The importance of our connection with our body Self Care as an act of love...

Send us Fan Mail This week I speak to Olesya all about functional medicine and connecting with yourself.   In this episode Olesya and I talk about:  Limitless body Helping people heal chronic illness  Functional medicine meets the ancient The archetype of a woman Self-abandonment  Where to start connecting to your Self How to feel power Breaking the matrix How the food we eat affects us The new pa...

Send us Fan Mail This week is a solo where I talk about showing up for yourself in your human space and meeting yourself where you’re at.   In this episode I talk about:  Showing up when you don’t feel like it Meeting yourself in the duality that is being human Repetition and emotion to reprogram and rewire the subconscious Meeting yourself in your journal Coming back to yourself  Using your exper...

Send us Fan Mail This week I have the amazing Lauren Aletta back on the podcast to start off the year! In this episode Lauren and I talk about:  Understanding your intuition and natural psychic abilities Remembering who you are Finding your way Manifesting your way Defining life on your terms and your journey Big internal shifts The year of the heart The energy of the coming year(s) Communicating...

Send us Fan Mail This week is a solo where I talk about the importance of the health of your body and requiring your subconscious.  I leave you with a tool you can take with you to rewire your neural pathways moving forward in the new year.     In this episode I talk about:  The Calling Caring for your body Overcoming health issues Attachment Styles Subconscious Reprogramming  Tools to use in a tr...

Send us Fan Mail This week is a best of 2022 Part 2 where I share clips of your favorite episodes of the year.   In this episode I talk about:  Manifestation Challenge Remembering who you are & witnessing the Ego Attachment Styles Getting your needs met Self Trust Human Design & Emotions Micro dosing and Sex Magic Energy Work & Intuition Supporting yourself where you’re at Resources ta...

Send us Fan Mail This week is solo where I share some of the biggest lessons of this past year.   In this episode I talk about:  Getting clear with intentions and manifestations  Year of the body Setting boundaries  Baseline standards in relationships Self Trust & Surrender Getting off birth control Remembering who you are Embracing the Ego Resources talked about in the show:  New Years Ceremo...

Send us Fan Mail This week is the best of 2022 where I share clips of your favorite episodes of the year.  In this episode I talk about:  Flowing with the year The year of the body Clip from Stacy Fayling Clip from Alohi Maui Clip from Sarah Cohan Clip from micro-dosing & emotional authority solos A channeled session with Micki from OMJ Podcast Resources talked about in the show:  She Wakes Up...

Send us Fan Mail This week is a solo where I talk about tips and tools for staying grounded and aligned during the holiday season.   In this episode I talk about:  How to stay grounded during the holidays Having a routine Being the witness to your experiences  Your attachment system Somatic Processing Finding your emotional need and meeting it in healthy ways Continue to move your body in a way th...

Send us Fan Mail This week I speak to Dr. Nicolya Williams about Human Design, moving out of your own way, the subconscious mind and so much more!  In this episode Nicolya and I talk about:  How Nicolya’s divorce helped free her to live the life she desires  Coaching others in writing and being the author of 11 books Nicolya’s love of reading Human Design Religion  Parenting with Human Design The...

Send us Fan Mail This week is a solo where I explore the divine feminine and how to heal it within each of us.   In this episode I talk about:  Remembering who you are and the feminine within yo Qualities of the feminine The Feminine and Gaia  Dance with the Universe The Mother & Sister Wounds Getting off birth control and connecting with the self Human Design Personality Mother Nature as medi...

Send us Fan Mail This week I speak to Grace Bella Harman all about the process of moving through grief.   In this episode Grace and I talk about:  Moving into your body to process grief  How Grace’s grief helped her connect to her body  Pussy and the root chakra  Grief trapped in our body Grief as a remembering Grief & inner child work The myth that grief will break us Asking your body permiss...

Send us Fan Mail This week is a solo where I talk about what’s been coming up as we move through this eclipse portal energy.   In this episode I talk about:  Being a witness to the ego and ego emotions  Human Design Cognition Practicing Non-attachment God Practicing gratitude Self Trust to move through conditioned beliefs  Resources talked about in the show:  Bhagavad Gita Pleiadean Principles for...

Send us Fan Mail This week I talked to Courtney Hanson, host of the Sweetest Little Life Podcast, all about her story, struggle with addiction, and how she changed her life to the life she desired.  In this episode Courtney and I talk about:  Courtney's journey from rock bottom to the life she desired Understanding trauma and blocks Courtney’s spiritual awakening & getting sober Living Fr...