Rochelle Christiane

The Rochelle Christiane Podcast

Welcome to the Rochelle Christiane Podcast! This is the space where spirituality meets self-discovery and personal growth. I’m your host, Rochelle Christiane—your guide to holistic health, emotional regulation, embodiment and soulful alignment. This space is all about helping you reconnect with your body’s wisdom, master your emotions, and align with your unique energy using tools like astrology, Human Design, and holistic wellness practices. Each week, I’ll share transformative conversations and practical guidance to help you heal, embody your truth, and create deeper alignment in your life....

Author

Rochelle Christiane

Category

Education

Podcast website

www.rochellechristiane.com

Latest episode

Jul 9, 2026

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Episodes

188. March 2024 Human Design & Astrology Transit Update 29.02.2024

Send us Fan Mail This week is a solo episode where I talk about March transits!  In this episode I talk about:  Leaning into life’s seasons and cycles Pluto energy Detaching with pisces  Pisces energy New Moon in Pisces Venus in Pisces The feminine energy  Aries season Full Moon in Libra & Lunar Eclipse  The Collective Wholistic Human Design Academy Links:  3 Month Coaching Program  1:1 Sessio...

187: Opening to a trigger through curiosity and self acceptance 22.02.2024

Send us Fan Mail This week is a solo episode where I talk about what it feels like to move through a trigger and how to ground when it comes in.  In this episode, I talk about:  The collective energy Moving through a trigger  Anger IFS parts Sobriety  Healing in relationships  Value yourself  Curiosity and self-acceptance   No Bad Parts   Wholistic Human Design Academy  Links:  3 Month Coaching Pr...

186. Living From the Inside Out 15.02.2024

Send us Fan Mail This week I speak to Colleen Kachman, sober-ish recovery coach.  In this episode Colleen and I talk about:  Sobriety and recovery Drinking culture  Alcohol targeting women How to reintroduce alcohol if you want to include a drink or two Addiction  Set and setting with drugs Tuning into your body How to be social while being sober Drinking as a disconnect from self  Repairing the r...

185. Navigating the Not Self with Self Love & Acceptance 08.02.2024

Send us Fan Mail This week is a solo episode where I talk about the not-self in Human Design and some of the astrological transits.  In this episode, I talk about:  Pluto transits  The emotional wave Patterns in astrology The not self  Motivation in human design Human design centers and the not-self decisions Generator Workshop Get the February 2024 Human Design/Astro Transit Guide Almost 30 Podca...

184. February 2024 Human Design & Astrology Transit Update 01.02.2024

Send us Fan Mail This week is a solo episode where I talk about February's transits!  In this episode, I talk about:  Being called to slow down Mercury, Mars & Venus conjunct Pluto Jupiter in Gate 24 New Moon in Aquarius The dynamics of Aquarius  Mars in Aquarius Venus in Aquarius The Sun moves into Pisces  Venus Mars conjunction Full Moon in Virgo Tarot Card Pull Get the February 2024 Hu...

183. Breaking the Cycle: Embracing Growth, Communication, and Connection in Relationships 25.01.2024

Send us Fan Mail This week I speak to the hosts of Cycle chats podcast, Emily & Stephanie. In this episode, Emily, Stephanie and I talk about:  How they started their podcast Break the cycle Education around the female cycle Sex and energetic ties Safe AND satisfied in relationships Men and women feeling their emotions Communication in relationships Stephanie & Emily’s emotional evolution ...

182. Discovering Love and Worth: Navigating Dating, Spirituality, and Emotional Authority 18.01.2024

Send us Fan Mail Join me, Rochelle, as we navigate the delicate interplay of self-worth and dating on the Emotional Mastery podcast. Ever wondered how your perception of self-value could be impacting your love life? This episode unpacks that mystery, exploring the role of the ego center in human design, and sharing my tales of navigating the rocky paths of relationships post-abuse. Together, we&ap...

181. Your Healing is Found in the Present 11.01.2024

Send us Fan Mail This week I speak to Alex Boianghu all about spirituality and psychology.    In this episode, Alex and I talk about:  The intersection between psychology, science, and spirituality Our nervous system Mother-child conditioning  Karma/temperament  Childhood trauma - big t little t  Alex demonstrates his method on trauma  Stuck feeling tone and what that means Negative limiting belie...

180. January 2024 Transit Update 04.01.2024

Send us Fan Mail This week is a solo episode where I talk a little bit about what we can expect this month with the astrological transits.  In this episode, I talk about:  Lessons of 2023 TBM Work Consistency  January Astrology transit  Resources talked about in this episode:  Reset & Embrace Live Workshop January 2024 Human Design & Astrology Transit Guide Links:  HD: Attached Coaching Pr...

179. Shadow work with the Skeptical Shaman 28.12.2023

Send us Fan Mail This week I speak to the Skeptical Shaman, Rachel White all about spiritual bypass, shadow work, flower essences and so much more.  In this episode Rachel and I talk about:  From corporate to shaman Tarot cards Sitting in the shadows rather than skipping over them Spiritual bypass Allowing what is Psychic skills Shamanic worth with Rachel Herbs for meditative experiences Exploring...

178: Peak Inside While we Reset & Embrace 21.12.2023

Send us Fan Mail This week is a little bit different from an episode.  I share a live call from inside the Reset & Embrace container with Greg Peoples.   In this episode Greg and I talk about:  Shadows and core wounds Affirmations and auto suggestions  Tips to peeling back the layers of your design Your centers and their shadows and core wounds Meditation & journaling  Resources: Episode 1...

177. Using the Sacral to Guide Generators to Respond 14.12.2023

Send us Fan Mail This week I spoke to Kate Flynn, Sacral Generator Coach.  Her technique is unique and fascinating!  In this episode Kate and I talk about:  Kate’s Design: 3/5 Emotional Generator Using the sacral response to make decisions Emotional Authority How to engage your sacral response  Kate’s sacral process  Using your sacral to discern what you’re eating Discerning a sacral no or keeping...

176. Mastering Emotions & Crafting Your Reality through Mindset 07.12.2023

Send us Fan Mail This week is a solo episode where we’re diving into the power of your mind and how to reprogram your beliefs.   In this episode, I talk about:  Law of Attraction Affirmations Intuition vs anxiety Having a support system 6 steps to moving through a trigger/shadow  Move your body Resources talked about in this episode:  ThinkUp App Reset & Embrace Live Workshop 6 Steps PDF  Link...

175. December 2023 Human Design & Astrology Transit Update 30.11.2023

Send us Fan Mail This week I speak with Astrologer, Jessie Eccles, all about this month's transits  In this episode Jessie and I talk about:  Planets stationing direct Planetary ingresses Mercury moves into Capricorn  Venus moves into Scorpio  The Sun moves into Capricorn  Mercury retrograde goes back into Sagittarius  Venus moves into Sagittarius Venus conjuncts the south node, square Pluto ...

174. The Power of Intention with Mike Murphy 23.11.2023

Send us Fan Mail This week I speak to Mike Murphy, bestselling author, course creator, and passionate philanthropist.  In this episode Mike and I talk about:  Manifestation  Manifesting with vs without intention Theta brainwaves state Conscious vs subconscious mind Creation Frequency book & App Detox & Healing Center The power of meditation Contribution  Nurturing the physical body Ayahuas...

173. Unpack Your Design Part 4: Outer Planets, Self Awareness & Energetics 16.11.2023

Send us Fan Mail This week is a solo episode where we’re diving into the outer planets and current transits.   In this episode, I talk about:  Scorpio new moon Scorpio Season Taurus - Scorpio Axis How to work through a trigger Saturn Jupiter Uranus Neptune  Pluto Chiron Type, Strategy and Authority Resources talked about in this episode:  Human Design & Astro Unpack Getting to know you DOWNLOA...

172. Akashic Records: Letting Your Soul Lead The Way 09.11.2023

Send us Fan Mail This week I speak with Patty Oliver all about energy healing, the Akashic records and so much more.    In this episode Patty I talk about:  From advertising to energy healer Akashic Records Karma Clearing Karma Energetic Hygiene Clearing Family Cords Taking action to change your life How to move through resistance  Letting your soul lead the way The Ego Resources talked about in t...

171. November 2023 Human Design & Astrology Transit Update 02.11.2023

Send us Fan Mail This month's transit update is a solo all about what’s going on this month in astrology.  In this episode, I talk about:  Anxiety Saturn stations direct Venus moves into Libra Mercury in Gemini Jupiter in Gate 24 moving back into Gate 27 Sun moves into Sagittarius  Scorpio New Moon Gemini Full Moon Mars Sun conjunction in Scorpio Resources talked about in this episode:  Wholi...

170. Unpack Your Design Part 3: Inner Planets, Chakras, Gates & Channels 26.10.2023

Send us Fan Mail This week is a solo episode where we’re diving into the inner planets, human design gates, and channels. In this episode, I talk about:  Scorpio season This coming Taurus lunar eclipse  Reset & Embrace The inner planets: sun, earth, moon, Venus, mars & mercury Human Design Centers Resources talked about in this episode:  Human Design & Astro Unpack Getting to know you...

169. Building a Resilient Family & The Power of Normalizing Emotions 19.10.2023

Send us Fan Mail This week I speak with Christelle all about expat life, Freedom Catcher Academy and building a resilient family.  In this episode Christelle I talk about:  Being an expat Freedom Catcher Academy Building a team at home Having a resilient family Emotional Stability in the Home The power of meditation Support in friendships  Group containers Christelle’s 3 Month program to finding y...

168. Unpack Your Design Part 2: Nodes, Profile & Incarnation Cross 16.10.2023

Send us Fan Mail This week is a solo episode where we’re diving into your nodes, your profile, and your Incarnation Cross.  In this episode, I talk about:  Reflection of eclipse weekend energy  Lunar Nodes Self-sabotage  Being open to receive G center The profiles Cognition Resources talked about in this episode:  Wholistic Human Design Academy Human Design & Astro Unpack Getting to know you D...

167. Unpack Your Design: Your Big 3 12.10.2023

Send us Fan Mail This week is a solo episode where we’re diving into your Big 3 in Astrology and Human Design, as part 1 of a 5-part Unpack Your Design Series. In this episode, I talk about:  Eclipse & New Moon energy Aries/Libra Axis The Wise Heart Book by Jack Kornfield HD Big 3: Type, Strategy & Authority Your Astrology Big 3 Combining them together Resources talked about in this episod...

166. October 2023 Astrology & Human Design Transit Update 05.10.2023

Send us Fan Mail This week I speak with Astrologer, Jessie Eccles, all about this month's transits  In this episode Jessie and I talk about:  Mars conjunct the South Node Mars in Libra Mercury in Libra Venus in Virgo Authenticity Venus, Mars & Sexuality Pluto stations direct  Full Moon Eclipse in Taurus New Moon in Libra Eclipse Season Resources talked about in this episode:  Wholistic Hu...

165. October 2-8 Weekly Transits 02.10.2023

Send us Fan Mail This week is a solo and new weekly episode to talk about this week's astrological and human design transits.  In this episode, I talk about:  Mercury into Libra Venus leaves the shadow phase Venus into Virgo G Center Resources talked about in this episode:  Wholistic Human Design Academy use code WHDAFLASH until October 3rd for 50% off Riding My Wave Journal Links:  HD: Attac...

164. From Sober October to Self Love & Releasing Shame 28.09.2023

Send us Fan Mail This week is a solo episode all about my reflections and lessons during the last year of sobriety.  In this episode, I talk about:  Energetic Sensitivity & Hygiene  Trusting your body Navigating life as an empath and highly sensitive  Tuning into your intuitive skills Why I leaned on alcohol so much  What I’ve learned a year sober Meditation practice  Manifesting the feeling D...

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