The Robbie Bourke Podcast

This episodes guest is Jim Kielbaso of Total Performance Training Centre and the IYCA.  Jim is currently the director of the Total Performance Training Center in Wixom, Michigan where he still train athletes every day, and is also the current president of the International Youth Conditioning Association (IYCA) . Jim has worked with thousands of athletes at all levels of competition from youth, hig...

This episode we have  James Smith from Global Sport Concepts  back on with me for his monthly interview on the ATSW podcast. On our previous episode  James discussed the topic of critical thinking and its importance when consuming information and formulating logical, and rationale conclusions. On this episode James now discusses how we can potentially develop our critical thinking skills. So essen...

This episode we have Jeff Moyer from Dynamic Correpondence  back on the show to discuss all things motor learning. Jeff was previous on the podcast back on episode 137. On this episode about motor learning Jeff and I discuss: Where did Jeff develop his passion for motor learning Hard skills vs soft skills How does Jeff distinguish between a physical capacity limitation vs a skill limitation Jeff's...

This episodes guest is Dr. Ken Kinakin Ken is is a chiropractor, and a certified strength and conditioning specialist. He has also competed in bodybuilding and powerlifting for over 30 years and regularly lectures across Canada and United States and Europe to doctors and personal trainers on the areas of weight-training, rehabilitation and nutrition. Dr. Kinakin is the author of "Optimal Muscle Tr...

This episodes guest is  Jeff Moyer  from  Dynamic Correspondence Sports Training , which is located in Pittsburgh, Pennsylvania, USA. Jeff Graduated in 2004 from Hartwick College where he was a two sport athlete (Football & Track & Field).  Jeff has been a sport coach (Basketball & Football) at the youth, JV, Varsity and College level for football for over 10years.  Jeff has been in the strength i...

On this episode I had the pleasure of having two of my brother's from other mothers on the podcast! Jas Randhawa and Iordan Krouchev. Jas is the head of Performace Therapy and Sports Medicine at Altis in Phoenix Arizona . This is Jas' second appearance on the ATSW podcast. We previously had a great conversion back on Episode 122. Iordan is a physiotherapist, and strength and conditioning coach bas...

This episodes guest I am delighted to have Yosef Johnson back on the podcast. Yosef was previously on the podcast back on episode 86 . On this episode Yosef and I discuss Whats new with Yosef and UAC Yosef's thoughts on how important maximal strength training really is for non-strength sport athletes Yosef's discusses his thoughts on special strength training Yosef speaks about why introducing an...

This episodes guest is Coach Gary Schofield. Gary is the Head Strength and Conditioning Coach at Greater Atlanta Christian School. He is also afounding member of The National High School Strength Coaches Association (NHSSCA) which was created to allow coaches to grow as true professionals. It's mission is to educate, equip and empower coaches to make a positive impact in the lives of all student-a...

This episodes guest is legendary Strength and Conditioning coach and Physical Therapist  Don Chu . Dr. Chu has developed an extensive reputation in the field of sports rehabilitation and in the areas of fitness and conditioning. He has been credited with bringing "Plyometric Training" to the attention of the athletic world through his application of theoretical knowledge into practical demonstrati...

This episodes guest is Dr. Mike Young of Athletic Lab . Mike is the founder & owner of Athletic Lab. Mike is the guiding force behind Athletic Lab’s training philosophy & methodology. He oversees all training, instructor quality & staff education. Mike has a BS in Exercise Physiology from Ohio University, an MSS in Coaching Science from Ohio University & a PhD in Biomechanics from LSU. Additionall...

This episodes guest is Max Aita of Juggernaut Training Systems Coach Max Aita has spent the better part of 20 years in the sport of Weightlifting and Powerlifting. He draws his training methodology and knowledge from the many great coaches whom he has personally worked with including; Steve Gough (USA), Ivan Abadjiev (BUL), Boris Sheiko (RUS). Max has produced over half a dozen senior national med...

He's back! James Smith from Global Sport Concepts rejoins me for his monthly interview on the ATSW podcast. On this episode James discusses the topic of critical thinking. This was another amazing episode with James.  As always you will be left with a lot to think and mediate about after listening to this episode. Enjoy my friends, Stay Strong, RB   Show Notes: You can connect with James for consu...

This episodes guest is Dr. Perry Nickelston from Stop Chasing Pain .   Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue t...

This episodes guest is Cameron Josse of DeFranco Training Systems . Cameron Josse is the Director of Sports Performance for DeFranco's Training Systems in East Rutherford, NJ. Cameron has been working with DeFranco's Training Systems since 2013 and has quickly built up a resume working with a multitude of athletes in high school and collegiate sports, as well as professional athletes in the NFL, N...

This episode's we have  Charlie Weingroff  back on to discuss what's new in the life and career of Charlie and the release of his latest DVD product  Training = Rehab 3.  We get into many topics such as: T = R 3 Skill Acquisition and Charlies go to resources for Skill acquisition Charlies insights into Pain Science PRI - Has Charlies thoughts changed on PRI since we last spoke? What new assessment...

This episodes guest is Coach Christian Thibaudeau of Thibarmy. Christian was previously on the podcast back in episode 62. On this episode Christian and I discuss: What’s new with Christian Christian speaks about factors of Strength Development Christian speaks about looking at the Neurotransmitter Dominance of athletes to determine their training needs This was an awesome episode guys and I reall...

This episode’s guest is  Loren Landow  of  Landow Performance . Coach Landow is highly sought after for his ability to analyze and correct biomechanics. His goal is to maximize human performance, while decreasing the likelihood of injury. He has trained thousands of athletes of all ages and abilities, including over 700 professional athletes in the NFL, NHL, MLB, UFC, WNBA and Olympic medalist. Co...

This episode’s guest is  Chris Kofist of SlowGuySpeed School. Unlike most facilities who are staffed by young coaches who rely on their recent playing career and “cool” factor, Slow Guy Speed School is staffed by Chris Korfist, a “sprint guru” with an international following.  With over 55 all-state sprinters and countless other high school all-state athletes, and over 20 years experience, he know...

This episode’s guest is Chris Barnard of Overtime Athletes. Chris Barnard is a strength and conditioning coach at Strength Camp, a hardcore athlete training facility in St. Petersburg, Florida, as well as author of multiple performance programs . He earned his Bachelors in Applied Kinesiology and Physiology at the University of Miami, where he initially went to play football before becoming inelig...

This episode’s guest is Dr. Jas Randhawa. Jas is the lead performance therapist at Altis.  On this episode Jas and I discussed: Jas’background and influence The good and not so good things that Jas see’s within the physical preparation profession Jas’s Training and performance therapy philosophy Therapeutic inputs and its effect on Mechanotransduction On coming to Altis Jas’ experience of his firs...

James Smith  from Global Sport Concepts is back once more. This time talking about how to develop optimal Mental Preparation for any conceivable situation that may arise in the sport or life. This was a really fastinating discussion with James, and I hope you guys really enjoy it. Stay Strong, RB Show Notes: James Books: Applied Sprint Training Governing Dynamics of Sports Preparation - A Unified...

This episode’s guest is Dr. Liam Hennessy of Setanta College. Dr. Liam Hennessy FRAMI is an Exercise Physiologist, Strength and Conditioning Coach, former international athlete, and current Academic Director of Setanta College.  On this episode Liam and I discussed: Liam’s background and influence The good and not so good things that Liam see’s within the physical preparation profession Liam’s Tra...

This episode’s guest is Dr. Ben House of Functional Medicine Costa Rica. Functional Medicine Practitioner (CFMP). House was accepted to medical school without an undergraduate degree, but rescinded because during this time his father was fighting for his life with debilitating diverticulitis. The conventional medical model prescribed him pain killers, antibiotics, saltine crackers, and white bread...

This episode's guest is  Dr. Gregory Haff . Greg is an Associate Professor and Course Coordinator for Strength and Conditioning within the School of Medicine and Health at Edith Cowan University.   Dr Haff was previously on the podcast back on episode 99, but the audio was dreadful!! So I wanted to have him back on the show. Greg is also the current President of National Strength and Conditioning...

This episode’s guest is Bob Takano of Takano Weightlifting .   Bob Takano is a highly respected weightlifting coach who was inducted into the USA Weightlifting Hall of Fame in 2007 for his contributions to coaching. He has been the coach of four national champions, two national record holders, and 27 top ten nationally ranked lifters. Bob has been on the coaching staffs of 17 U.S. National teams t...