The ROAMies Podcast

Excited for your next Disney World trip? In this episode, we highlight the new attractions, experiences, and updates you won’t want to miss this year. Tune in to discover what’s coming, plan your visit smarter, and make the most of the magic during your next Disney adventure.   This is Part 2 of Episode 117! So catch part 1 first! :)  Remember THIS episode , where we introduced you to Disney Speci...

Wondering what’s new at Disney Parks? In this episode, we share the latest updates, from attractions and events to safety measures and guest experiences. Tune in to stay informed and make the most of your next Disney adventure, whether it’s your first visit or a long-awaited return.  Remember THIS episode , where we introduced you to Disney Specialist and Travel Agent, Kristi Shipp? She can do all...

Ready to take your next camping trip to the next level? In this episode, we dive into the latest travel tech, exploring how modern portable solar panels and updated survival kits can make your adventures safer, smarter, and more sustainable. Learn what features to look for and how the right gear can keep you powered up and prepared, wherever you roam.  Best RV Solar Panels for 2021 https://www.sav...

Looking for a more meaningful way to travel? In this episode, we explore volunteer vacation opportunities in Arizona that let you make a difference while discovering new places. Learn how giving back through travel can enrich your experiences, connect you with local communities, and leave you feeling fulfilled long after the trip ends.   Arizona Volunteer Vacations  1.  Wilderness Volunteers:  htt...

Need a quick escape to recharge? In this episode, we share highlights from our mini getaway to Sedona, Arizona, complete with stunning red rock views, peaceful hikes, and plenty of inspiration for your own short-and-sweet adventure. Tune in to discover how a quick trip can help you relax, reconnect, and return refreshed.  MENTIONED IN THIS EPISODE: Text in GREEN is Hyperlinked, so click green for...

Planning a group trip doesn’t have to be stressful! In this episode, we share how to simplify the process with tools, tips, and travel resources that make organizing group adventures easier than ever. Learn how to create customized experiences that fit everyone’s interests, so you can focus on making memories, not managing logistics.  Check out a portion of our Zoom Video interview on YouTube here...

Tired of feeling wiped out after a long flight? In this episode, we share practical tips and proven strategies to help you prevent, reduce, and recover from jet lag faster. Learn how to adjust your sleep, hydration, and routines so you can arrive energized, focused, and ready to make the most of your travels.   Jet Lag Facts:  The chemical-based circadian clock in our bodies that tells us when to...

Want to experience a destination more deeply, while getting your steps in? In this episode, we explore how walking tours can boost your energy, spark curiosity, and help you connect with a city’s culture, history, and hidden gems. Tune in to discover how slowing down on foot can actually make your travels more rewarding.  5 Walking Tour Spots To Get and Keep You Energized:  New Orleans Secrets, Ne...

Looking for a getaway that keeps you moving and inspired? In this episode, we highlight three incredible destinations perfect for active travelers. Whether you love hiking, biking, or exploring the outdoors, you’ll discover fun, energizing spots that help you stay fit, adventurous, and fully recharged while you travel.   For Your Consideration: 3 Active Vacation Destinations:  Yosemite, CA Visit Y...

Life moves fast, but your health still matters. In this episode, we share practical ways for busy, travel-loving people to stay active, eat well, and feel their best no matter where the journey takes them. Tune in to discover simple habits that help you boost energy, reduce stress, and keep your body strong on the go.  RE: ENERGIZE PHYSICALLY - How on-the-go, busy folks like you can prioritize you...

Need a natural energy boost for your travels? In this episode, we share delicious, nutrient-packed foods that keep you fueled, focused, and ready for whatever your next adventure brings. Learn how to eat smarter on the go and discover simple swaps that make a big difference in how you feel while traveling.   We want to inspire you to make healthy choices for today and beyond. It takes effort. But...

Before you reach for that coffee or energy drink, tune in to this episode! We share smarter, healthier ways to boost your energy naturally, perfect for long drives, busy afternoons, or when you just need a quick pick-me-up. Discover simple habits that keep you alert, focused, and feeling your best on the go.  Mentioned in this episode: Eboost creates a wonderful vitamin supplement powder that you...

Feeling a little low on motivation? In this episode, we’ll help you find that extra pep in your step with simple ways to refresh your mindset, reenergize your routines, and bring more joy into your everyday life. Tune in and get inspired to make this March your personal reboot month!  RE: ENERGIZE INTRO OVERVIEW PODCAST: RE:ENERGIZE: Are you exhausted, sluggish, and stressed out?  Do you often won...

Join Alexa and Dr. P as they share memorable moments from their trip to Pagosa Springs, Colorado, and reflect on the deeper value of friendship. Discover how travel can strengthen connections, spark meaningful conversations, and remind us why shared experiences matter most.   In this episode, @alexajamesmusic and @speakeagle recap the value of friendships and discuss their highlights from their re...

Ready to rekindle your sense of adventure, and maybe a little romance, too? In this episode, we share 10 dreamy destinations perfect for couples who love to wander. Whether you’re planning a weekend escape or a bucket-list trip, you’ll discover travel ideas to inspire connection, relaxation, and unforgettable memories.   Napa Valley, CA    www.napavalley.com IG: | @napavalley | FB: | @NapaValleyWi...

Travel has a way of bringing people closer, and sometimes testing them too! In this episode, we share personal stories and insights from trips that strengthened our connection and taught us valuable lessons about communication, patience, and joy. Tune in to discover how your next vacation can help you deepen your own relationships and create lasting memories.  MENTIONED IN THIS EPISODE: www.dcr.vi...

Feeling ready for a refresh? In this episode, we share some of our favorite destinations to reset, recharge, and reconnect. Discover travel spots that inspire new energy, creativity, and calm, perfect for jumpstarting your next chapter or simply taking a mindful break.  Welcome to our second episode of Season 3 of The ROAMies Podcast! Also mentioned in this episode:  Our previous episode with #drh...

A new season means a fresh start! In this episode, we kick off Season 3 with inspiration, insights, and practical tips to help you travel smarter, live intentionally, and embrace new adventures. Tune in to get motivated, discover exciting ideas, and make this season your most adventurous yet.  Welcome to Season 3 of The ROAMies Podcast! We love sharing things that inspire us, and hope they inspire...

We’re closing out our emergency prep series and celebrating a year of tips, insights, and travel readiness! In this episode, we recap key takeaways, share links to useful resources, and get you inspired for a safe and organized 2021. Tune in to start the new year prepared, confident, and ready for your next adventure.  Welcome to EPISODE 100!!!! WOoo Hooooo!! :)  Links below on Emergency Prep: We...

Earthquakes can happen without warning. Are you ready? In this episode, we share practical tips for preparing yourself, your family, and your home for seismic events. Learn how to stay safe, protect what matters most, and travel with confidence even in earthquake-prone areas.  Before the next earthquake, get together with your family or housemates to plan now what you will do before, during, and a...

Want to travel efficiently without missing a beat? In this episode, we share tips and tricks to move quickly, stay organized, and make the most of every moment on the road. Tune in to learn how to speed through your travels while keeping stress low and adventure high.  HOW TO STAY SAFE WHEN A TORNADO THREATENS FEMA PDF:  INSTANT DOWNLOAD HOW TO PREPARE FOR A TORNADO Know the difference between a w...

Feeling stressed about traveling or managing life on the move? In this episode, we share essential checklists for documents and emergency planning that make staying organized easier than ever. Tune in to learn how preparation can bring peace of mind, streamline your travels, and help you handle unexpected situations with confidence. Financial Preparedness: https://www.ready.gov/financial-prepared ...

When emergencies strike, being prepared can make all the difference, especially on the road. In this episode, we share practical tips to ensure your car is ready for unexpected situations. Learn what essentials to keep in your vehicle, how to stay safe, and ways to travel with confidence, no matter what comes your way.  Car Safety: Emergency Supply Kit for your car. ADAPTED FROM READY.GOV Plan lon...

Emergencies can happen when you least expect them. Are you ready? In this episode, we guide you through what to pack and how to prepare for a safe and efficient evacuation. Tune in to learn practical tips that help you stay calm, organized, and protected, whether at home or on the road.     **Your Disaster Supplies Kit that we covered on our previous episode: Evacuations are actually more common t...

 Are you ready for unexpected emergencies while traveling or at home? In this episode, we break down the essential items to include in your disaster preparedness kit. Learn how to stay safe, organized, and ready for anything, so you can travel and live with confidence, no matter what comes your way.  BUILD A BASIC EMERGENCY SUPPLY KIT: After an emergency, you may need to survive on your own for se...