The Roadman Cycling Podcast

Chris Duffin had an upbringing which was adventurous, tragic and life defining. Chris spent of his early life homeless but always an avid reader never let his circumstances define his outcome. Life is never a straight line - Chris Duffin is now an author, an educator and an engineer. He is best known for insane feats of strength including squatting & dead lifting 1000 pounds for reps. Support the...

With only 26 race wins during his career why is it that Marco Pantani is remembered as one of the greatest cyclists of all time? He burst onto the world cycling scene when he won the U-23 Giro d’Italia in 1992, signing a professional contract of the back of that success. He captured the imagination of world cycling fans in a career which had massive highs and terrible lows. 1998 was the year of Ma...

Sarah returns to ask more stupid questions, so you don't have to.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

James Spender & Joe Robinson are the co-hosts of the Cyclist Magazine Podcast. Cyclist Podcast is one of the most popular cycling podcasts in the world with previous guests like Greg Le Mond & Jens Voigt. I had a chance to appear on their podcast last week.  Today I turn the microphone around and ask them the hard questions. For coaching inquiries email admin@roadmancycling.com Support the podcast...

How should you decide whether training indoors or outdoors is suitable for you? An over reliance on either to the exclusion of the other is a very bad thing. Use this criteria to make the most of every session.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

Larry Hagner is the Founder of The Dad Edge & host of the Dad Edge Podcast. There is an instruction book or manual for some many areas in our lives but being a father isn’t one of them. Larry talks to Anthony about what it means to be a father and how to balance the demands of parenthood while achieving both physical & mental mastery. Using concepts like”fill your own cup first” Larry shares strat...

These are three bomb proof tactics to improving your will power. If you've ever struggled to make it out the door training or sometimes procrastinate - this podcast is for you.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

A Roadman Podcast debut for my girlfriend Sarah as she comes on to chat about all her newbie questions. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

John McQuaid is a former two time Irish National Road Race Champion and Irish Olympian in 1988. I speak with him about why he choose to get involved in Cycle Against Suicide.  Cycle Against Suicide runs f rom 21st - 28th May.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

If you're heading into an event this week - whether is a bike race, sportive or triathlon you need to be doing these six things.  These tips are sure to take away some of the stress from race week and give you the best chance possible of putting out a performance you're proud of.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Sec...

Ian McCall is a Psychedelic integration coach who works with some of the worlds top performers teaching them how to use Psychedelic medicine to improve performance, reduce stress and let go of anxiety.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

The classics are finally upon us. Our chance to see how riders have wintered and the big transfers in action.  Omloop Het Nieuwsblad & Kuurne-Brussel-Kuurne were on the scheudle for cracking opening weekend to the spring classics.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

I've been wearing the new 3rd generation Oura Ring for the past month....here's my thoughts For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

Tom Morrison is the antidote to our poor posture, back pain and many of our niggles. He is the founder of the Simplistic Mobility Method.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

There are 4 ways you can increase your average  speed without the need for extra training For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

I chat with Brian Keane about fitness, nutrition and how to re-wire your mindset.  Great chat with one of the leading authories in the fitness industry.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

There is nothing worse than going on a bike ride and suffering with cold hands & feet - it takes all the fun from the ride.  In todays podcast I talk about tips & tricks to keep your feet warm when the temperatures drop.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

The best part of every spin is the coffee shop but there are a number of rules you need to know before you decide to stop for a brew.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

Eric Champ is an Ex US Army man who has built a fitness empire. He turned back from the brink of suicide to reshape his life through physical & mental training. For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

Today I chat about my new folding miracle - a brompton.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

Today I chat with one of the greatest sprinters of all time - André Greipel For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

Routines are very important to me and this is one I try to do every night.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

I give you 5 tips that you need to be doing if you don't want to be marked out as a fred.  For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh

Bryant Wood is Co-Founder of Modern Nirvana & Master Breath Work practioner. We talk the principle of "starting over" and how backing up to access your path is not the same as back down For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh  

3 tips which are born out of hard lessons. Start adding these in now so you don't waste time when the season starts.  Join the club https://www.roadmancycling.com/roadmancc52487793 For coaching inquiries email admin@roadmancycling.com Support the podcast by buying me a beer & gain access to The Secret Podcast https://www.patreon.com/anthony_walsh