The Roadman Cycling Podcast

Anthony has been critical of Jumbo Vismas tactics over the course of The Tour de France so far but admits he might have to eat some humble pie and take it all back. Jumbo nailed it today in the Time Trial. Even though the momentum all seemed to be with Pogacar, he was chipping away at Vingegaards lead over the last week, and he looked relaxed on the rest day but Jonas had other ideas.  Can Pogacar...

With the excitement building for the upcoming Tour de France Femmes avec Zwift, Anthony had the pleasure of speaking with Kate Veronneau, Kate was on the show this time last year and we had to get her on again. Kate is Zwift’s Director of Content and Women’s Strategy, and they talked about Zwift’s initiatives around women’s cycling in both the real world and on their virtual platform. We are so ex...

This years team tactic have even the most seasoned bike riders, commentators and pundits scratching their heads. Anthony tries to break down and understand what is going on in the minds of the Tour de France warriors in the last few days. Today's Show Sponsor is  ⁠AG1⁠ . To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to ⁠www.drinkAG1.com/ROADMAN Today's show i...

Sarah has found herself stuck in a rut this week and the timing couldn’t be worse with her big 200km race coming up!  Why do we get into these low motivation moods, what is happening in our brains and bodies to cause it and what are the actions we can take to shake it off?  Today's Show Sponsor is  ⁠AG1⁠ . To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to ⁠www.dri...

Anthony's talks about his hardest ever day on the bike, listeners write in about nutrition, sprinting deviations and of course there's a few questions around the wonderful Tour de France! Todays show sponsor is Stages Cycling. For the last decade I've used Stages power meters on my road bike, gravel bike and mountain bike. This year I'm delighted to pair their amazing power meter w...

Chris Kresser is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the New York Times bestselling author of The Paleo Cure and Unconventional Medicine. He was named one of the 100 most influential people in health and fitness.  As his legions of fans and avid readers can attest, Chris remains tireless in his efforts to share evidence-...

Pello Bilbao honoured his fallen team mate in the best way possible claiming an epic Stage 10 Tour de France win. We talk Cavendish, Wout leaving the tour, transfer news and a look ahead to impending battles. Stop riding around like a headless chicken! Check out the Breakaway App to start building a focused training plan  https://www.roadmantrial.com Today's show is brought to you with special...

As we approach the Tour de Femme we are dialling up content on the women's pro peloton. The Tour de Femme was such an incredible hit last year and this year Sarah will be covering it extensively. In today's episode we chat with UAE pro Erica Magnaldi. We get an insight into her Tour de Femme prep, diet, lifestyle and the sacrifices it takes to rise to the top of the female cycling world. ...

The drama remains high in Le Tour and as the riders go into a well deserved rest day we get to take a breather and reflect on the last 9 days of riding. Todays stage featured the Puy de Dôme and gave us an incredibly exciting finish and win for Canadian Woods. Pogacar may have given some physiological blows to Jonas Vingegaard and Anthony talks about Mark Cavendish's crash and ultimate dream e...

It's been a blistering Tour de France so far! Pogacar & Vingegaard have been slogging it out like the two titans there are but Anthony feels that perhaps Team Jumbo Visma could have boxed a bit more clever over the opening week. Todays show sponsor is Veloforte! Head over to veloforte.com and use code roadman25 to get 25% off your first order. Today's show is brought to you with specia...

What is half-wheeling, when is appropriate to bring your gravel bike to a road group ride and can Anthony get through a Friday episode without mentioning "bike fit"? Today's Show Sponsor is  AG1 . To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to www.drinkAG1.com/ROADMAN Today's show is brought to you with special thanks to our amazing on-going spons...

Today, we have the pleasure of welcoming back Pete Stetina to the podcast. Pete’s is a former World Tour rider with Trek Segafredo, he’s one of the figures responsible for the popularisation of gravel, at the pointy end of any gravel event he enters. Now, there is a new challenge, balancing training with being a father. Today's show is made possible by our amazing sponsors: Caldera Lab Get 20%...

Join us for an enlightening episode as we dive into the world of fasting with renowned nutritionist and intermittent fasting expert, Cynthia Thurlow. In this episode, Cynthia shares her expert insights on how fasting can help you master your metabolism and optimize your overall health. Discover the science behind intermittent fasting, its potential benefits for weight management, increased energy...

The cycling world waited to see if Cavendish would pull off the record on the first sprint stage of the tour, it wasn't to be but there was no shortage of drama. Todays show sponsor is Stages Cycling. For the last decade I've used Stages power meters on my road bike, gravel bike and mountain bike. This year I'm delighted to pair their amazing power meter with the Stages Dash L200 GPS B...

The Tour de France is in full swing. Anthony unpacks all the drama from an exciting first weekend of racing. Stop riding around like a headless chicken! Check out the Breakaway App to start building a focused training plan  https://www.roadmantrial.com Today's show is brought to you with special thanks to our amazing on-going sponsors   ⁠Factor Bikes⁠  & Wattbike The heart beat of our comm...

How many toilets could you flush with the sweat of the peloton after three weeks racing? Why is the mountain jersey white with red dots and what were the lengths the first cyclists would go to to win? Sarah covers these burning question plus much more in her Tour de France podcast!  Today's Show Sponsor is  Athletic Greens . To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs he...

There's a lot of excitement in the studio about the Tour de France, Sarah had a crash in her race last night and there's loads of questions about saddles, road rash and a worried parent writes in about his teenage son who has a new obsession with cycling and wonders how he can keep him safe. Todays show sponsor is Stages Cycling. For the last decade I've used Stages power meters on my...

The biggest show in town has rolled around for another year - Le Tour de France.  Anthony previews the contenders, the must watch stages and gives his predictions for the podium in Paris.  Today's Show Sponsor is  Athletic Greens . To Claim a 1 Year Supply of Vitamin D & Five Free Travel Packs head over to   https://www.athleticgreens.com/roadman Wattbike is the only brand I trust for my i...

In this episode of Roadman Cycling Podcast, we bring you a summary of the insights gained from engaging with experts representing various perspectives in the dietary debate. Our aim is to distill this knowledge and provide you with a glimpse into my personal approach to fuelling, with a dual objective of maximizing both health and performance outcomes Stop riding around like a headless chicken! Ch...

Geneviève Jeanson joins me today. This interview is one of Roadman Cyclings best interviews to date and in Anthony's own words - "In 780 episodes I’ve never recorded an interview like this".  Geneviève is a former former professional cyclist from Canada who was the world road and time trial junior champion in 1999.  This is a heart breaking story of triumph, doping, assault and abuse...

Dr Anthony Chaffee joins me to talk all things nutrition today. He is as the name suggests a doctor, he’s also the host of the popular podcast “plant free MD” Dr Chaffee has researched the optimal nutrition for human performance and health. It is his assertion that most of the so-called chronic diseases doctors  treat are caused by the food we eat, or don't eat, and can be reversed with dietar...

Todays guest is Chanel Harris, Chanel is Alex Dowsett partner and Anthony recently had Alex on the podcast to discuss his retirement from Pro cycling .. and go check that out if you haven’t already.  I wanted to interview Chanel to give us a deeper insight into what actually goes on in the background in a Pro-cyclists career and how they have built an incredible team, I guess you could call it &qu...

Listeners have loads of great questions this week - Anthony tries to clear up some confusion around gearing, peptides & can you train for a 100km race doing only spinning classes in the local gym? Todays show sponsor is Stages Cycling. For the last decade I've used Stages power meters on my road bike, gravel bike and mountain bike. This year I'm delighted to pair their amazing power me...

Are you thinking of doing your first crit or looking to eek out a little more speed ? Today I talk about tips & tricks to get around crit racing a little faster & safer. Stop riding around like a headless chicken! Check out the Breakaway App to start building a focused training plan  https://www.roadmantrial.com Wattbike is the only brand I trust for my indoor training needs. If you would...

William Butler Adams is the CEO of Brompton bikes but he isn’t as concerned about selling bikes as he is about creating freedom, reminding people of the joy of moving effortlessly around our cities and free from congestion.  I didn’t think I needed my Brompton until I got it and now I can’t imagine not owning one. It’s like the Swiss army knife of bikes, my little transformer. I ride it every rest...