The Rising Man Podcast

"How many important, high stakes conversations are you currently avoiding?"   Tough conversations summon a multitude of fears - What if the other person can't handle it? What if I lose my cool? What if it makes the situation worse? Ultimately, avoiding these exchanges has a cost. It's taking up space in your body and mind, which if freed, will open up POSSIBILITIES. Don't let these convo's hang ov...

Host Phil Gomez shares the 5 F check in formula - a powerful tool to enable more authentic, deeper conversations with the men in your life. The recipe for connection is simple and can be implemented RIGHT NOW with the men in your life. Will you use this wisdom and take the mask off? Listen in and learn!   Highlights: [02:41] Why are men suffering so intensely? [06:11] How to foster deeper authenti...

"The degree of pain doesn't determine the impact of your service" There's a prevalent belief that giving back and supporting others will be draining. Is there a way to serve with pure joy? Jeddy advocates for us to drop the martyrdom and contribute selflessly!   Rising Man Links: NEW OFFERING - The Brotherhood || The Most inclusive, actionable, and helpful container for men on this planet!  Instag...

"There's much more happening than the eye can see" Discerning Truth from what media and cultural norms say are true is a massively important skill to cultivate. As an author who has focused on culture, politics, and media, our guest Tony Brasunas is a fierce voice fighting for a better world. From being fired for expressing the "wrong" opinions at The Huffington Post, Tony learned the harsh enviro...

"It's just your power. How much do you care about your power?" First of all, lets be grateful for the ego. It wants to keep you safe. But we also need to take a closer look at our lives and see where the ego is holding you back from your potential. Check out Jeddy's tips on finding when to listen to the voice of ego in our lives. REFLECTION QUESTION: Where are you letting ego get in the way of you...

"Each of us has a choice. You have empowerment, you have support. Are you willing to take a closer look at your relationship with Mother Earth?" Harnessing the power of community and starting locally - these are 2 MAJOR aspects of enacting positive change. First Nature host Shawn Berry explores the dynamics of transformation while reflecting on climate change, the water crisis, and personal respon...

"We are builders and protectors; not conquerors" Does constantly striving for more have negative consequences? Harmonizing with the planet means intentional consumption, not infinite stockpiling. Listen in for Jeddy's tips on discerning whether we are taking from a place of greed or of actual need! REFLECTION QUESTION: Are you taking more than you are giving? Do you know what you actually require?...

"The burden doesn't feel so heavy when I know I'm not the only one bearing it" Men's work and the brotherhood movement has transformed from an unheard of niche into a part of mainstream conversation! There's still plenty of progress to bring the real work to the masses, but it's at the cusp. What are the movement's biggest challenges? Where is this all heading? How is The Rising Man adapting to th...

"Prayer isn't about getting the reps in" Genuine connection with spirit requires sincerity, not rigidity! Daily practices and rituals are fantastic, but over time they tend to lose their meaning and become check boxes. How can you restore authenticity to your spiritual practice? Listen in for the keys for reestablishing heart into your rituals!   REFLECTION QUESTION: Do you have a meditative, spir...

"There's nothing inspiring about living up to someone else's blueprint" Every man must create his unique model of what it means to be an upstanding man and father! We can use other men as examples, but ultimately we know our gifts and weaknesses better than anyone else. Fam Life host Phil Gomez breaks down the 5 pivotal domains of fatherhood, including honest communication, standard setting, and l...

"Self-worth is an inside game" There's a subconscious belief that we need to work ourselves down to the bone to achieve our dreams. Sure, there's a time to put in hard work but finding ease and flow in our lives is KEY to sustainable joy. Men generally struggle with receiving - so listen in and learn how to change your relationship with sacrifice and work!   REFLECTION QUESTION: Do you believe tha...

"We are evolutionarily hardwired to live in TRIBE & SERVICE" Jason Bluett is the founder of Primal Man Project, a men's organization helping men live life by their natural design. Modernity has given us incredible power yet our species isn't thriving in body, mind, nor spirit. Jason and Jeddy explore WHERE mankind has gotten lost and HOW we can return to our primal purpose. Listen in for details o...

"Have I taken correct and decisive actions in alignment with my values?" Dignity is built by throwing yourself out into the world, knowing deep down that YOU have your back. Honoring your word and demonstrating integrity generates confidence, and is a practice. It starts with internal alignment - listen in for ways to take action today!   REFLECTION QUESTION: What does it feel like when you are ou...

"There is a way to be in the ebb and flow so that we FEEL THE ABUNDANCE" Every Autumnal transition offers a golden opportunity to allow what doesn't work to fall away. This time of the year has vital ancestral and indigenous significance, as they lived in greater recognition of their terrestrial connections. While modern technology can make us forget our bonds, the seasons still affect our emotion...

"If I don't prioritize joy, it's going to a boring and serious life" Lightheartedness and laughter are largely forgotten masculine medicines. We talk a lot about discipline and honing your edge, but BALANCING these more serious pursuits with FUN is crucial to sustaining health. I share how the lack of joy impacts the lives of men and what to do about it! REFLECTION QUESTION: Do you know how to tru...

"We're all working very hard for our money so let's give it that extra line of care so it can grow" Most of us know how to MAKE money, but struggle to save and grow. As a financial advisor with a powerful personal experience shifting careers, Chris Hempstead understands the deeper dynamics dictating your financial situation. We discuss how budgeting, discipline, intentionality, and decisiveness pl...

"Attention is our most precious resource" With the 24 hours news cycle and multitude of social media options, our attention is in high demand. Having the ability to tune in to ONE area and devote ourselves fully is paramount to high achievement. Listen in and learn how to block out the noise and FOCUS!   REFLECTION QUESTION:  Do you frequently multi-task? What's the impact?   Rising Man Links: NEW...

"How can I make my actions more congruent with pure service?" As the desecration of Mother Earth continues, what can well-intentioned men do? Why is humanity at large acting this way? Understanding WHY is huge, as it stems from our relationship with and balance of masculine and feminine energies. We address these questions in this heavy hitting conversation with Chief Phillip Scott, who leads pilg...

"Comfort is not the natural normal human condition" Is constantly seeking comfort setting you up to WIN when adversity strikes? Instead of craving comfort, intentionally seek out challenge. Get comfortable with the unknown, not your couch!   REFLECTION QUESTION:  Are you clinging to creature comforts? How does this affect your life?   Rising Man Links: NEW OFFERING - The Brotherhood || The Most in...

"When I open my heart, the solution comes naturally" The era of FORCE is OVER! As a somatic therapist, licensed massage therapist, and embodiment guide, our guest Jeremy Totino helps men break free from unconscious patterns. We identify the top issues holding men back - such as shame, codependence, and judgment -  and share how to move towards healing. Jeremy demonstrates the power of self-love an...

"The balance of masculinity and femininity is what allows life to perpetuate" With the term toxic masculinity becoming a household phrase, are there unintended consequences of its popularity? Jeddy shares the subconscious power that society and language have over young men, including an invitation to FLIP the term on its head. REFLECTION QUESTION:  Do you hold back on your true masculine nature be...

"How can you expect others to be there for you if you don't tell them what you need?" A lack of assertiveness among men has led to a gluttony of unexpressed men. Today's guest Quentin "Q" Williams shares the forgotten communication skills needed for whole-hearted, steadfast, and satisfying relationships. As a men's coach specializing in serving current and retired athletes, Q frequently sees this...

"Society Wants You To Play Small" Most people don't want to initiate the hard conversations, wake up at 5am, or implement that grueling workout routine… Are you most people? People will also try to pull you down as you step into your purpose. There's an unconscious part of the human psyche that feels the threat of internal change when those around them transform. Listen in for Jeddy's message on O...

"I'm learning to love the pursuit of discipline" Danny Blue is a man on a mission to save 1 MILLION ACRES of Amazonian rainforest! The path to finding this valiant purpose has been long and winding, with nature appreciation playing a major role in Danny's awakening. We share how to find connection to the Earth's abundance and peace in this materialistic era. Other topics explored include how to fi...

How is prolonged adolescence affecting young men? With depression and loneliness afflicting legions of men, creating brotherhood and community is more important now more than ever. Using Maslow's Hierarchy of Needs, Jeddy offers inspiration to reach and sustain SELF-ACTUALIZATION and positive relationships!   REFLECTION QUESTIONS: Do you feel empowered in your purpose? Do you have a community that...