The Rising Man Podcast

Feeling stressed, anxious, and exhausted? There is a way to lighten the overwhelm, and it requires communication, compassion, and perspective. Listen in as Jeddy vulnerably shares his recent battles with overwhelm and details the recipe for relief.    Highlights:  How can we navigate the chaos of life? Why expressing the overwhelm can help you through it. Why self-compassion is a vital tool to era...

"The cringe is just a load of BS, it's society trying to tell you who you should be."   Ben Bidwell is a mindset coach, author, and speaker dedicated to stripping the masks of masculinity and mental health. Today's authentic conversation focuses on the power of vulnerability and its ability to create intimacy. We also cover why to take heartfelt action rather than conforming, how to move past the...

"Healthy competition is when someone's willingness and drive to go beyond themselves motivates me." Chopping the other side down is not the point of competition and this selfish belief prevents true brotherhood. Listen in and learn why a team offers benefits that are IMPOSSIBLE to receive when we go lone wolf.   Highlights:  Is winning more important than growing? How can men change their relation...

Author, podcaster, and fitness expert, Aaron Alexander is on a mission to inspire others to re-inhabit their bodies and live with confidence. Today, we focus on how to realize your full masculine power and embody your unique expression. Listen in and learn why to focus on improving the lives of others, how to beat shame, and why belonging to a community is crucial.  Highlights:   What is relaxed c...

"Openness to learning and confidence in what you already know is a fine balance for any man" There's a way to communicate the transformational power of men's work while still upholding confidentiality and sacredness. Jeddy explains how to share your experiences from a grounded place, allowing for maximum understanding and connection.    Highlights:  How can we frame men's work so women can underst...

Are you intentionally living in harmony with nature? It's easy to become disconnected, thanks to the allure of technology and society's insufficient respect for time spent outdoors. Host Shawn Berry offers guidance to help us increase our positive impact, live in peace, and transform humanity's connection with the planet.  Highlights and Topics:   What are the challenges facing sustainable, renewa...

Though these conversations can be difficult, by using the power of empathy you can break through the awkwardness. With an intention of authenticity and openness, the interaction will be infinitely more impactful. Jeddy has had this discussion hundreds of times, and reveals his secret to connecting meaningfully with men new to the space.   Highlights:    What are the different approaches you could...

Cal Callahan, host "The Great Unlearn Podcast", shares his heartfelt message, calling for us to snap out of the cultural programming and to question everything. When we simply TRY, we awaken to the infinite opportunities available. In this conversation, we talk about why regular honest conversation with other men will change your life, how to stop caring what others think, and why self-love is fou...

Why do we confuse love with validation? Often, it stems from a lack of confidence and self love, as we are looking for someone or something external to give us approval. This subtle shift will make all the difference, as Jeddy thoughtfully explains in today's Monday Morning Meditation.    Highlights:  Why do we seek the validation of our peers? Do you know what your best looks like? How can we pra...

A man's connection to his ancestors is his lighthouse. It gives life a context, purpose, and an everlasting reason for gratitude. In this solo-cast, Jeddy shares how self-actualization is the highest form of service, drawing from Maslow's hierarchy of needs and Native American philosophy. In addition, Jeddy leads us in a re-rooting meditation, encourages us to lean into community, and inspires us...

Unreleased trauma can run our lives, hiding under the surface adding unnecessary anxiety and fear. Today, Jeddy offers a blueprint for understanding and healing trauma. Don't wait and let the energy build, take action and reclaim your peace! Highlights:   What does it mean to experience trauma in our bodies? How does trauma relate to our nervous systems? Why we should consider getting help from a...

"When a man becomes rooted in his heart is when he truly taps into his power."   Performance coach, yoga teacher, and founder of the Warrior Retreats rites of passage group, Branden Collinsworth explores how to embody warriorhood in the modern world. Branden studied and experienced rites of passage work with the Maasai people in Kenya, learning the ancient secrets of this lion-hunting culture. We...

"What will a free man do once he's realized his freedom?"   If all your needs and desires were met, what would you do? Without purpose and codified values, you can't fully harness the power of freedom. So, let's get clear on our mission and take advantage of freedom's dynamic capacity to serve.  Highlights:   What legacy are you trying to leave behind? Why freedom is not a finish line. What do you...

"Emotional awareness and noticing what's going on inside helps me connect to my truth."   Choosing to breathe deeply and intentionally WILL CHANGE your mental state. Dr. Brian Paris has been studying the mind-body relationship for over twenty years, with experience in both the traditional medical world and the emerging wellness space. He speaks from his deep well of experience as we explore how po...

What difficult conversation have you been putting off? Despite the fears about what may happen or what someone will think, talking it out is the only way to feel free and expressed. Listen in as Jeddy highlights the benefits of addressing vulnerable topics and overcoming discomfort.    Highlights:   What's the benefit to opening up difficult conversations? Why do we avoid these vulnerable dialogs?...

Nine years ago, substance abuse and self isolation ran Zach Carlsen's life. Through his recovery journey, he learned the skills and mindsets needed for a potent life and now teaches other men the principles. This episode is dedicated to all those struggling with depression, addiction, and any type of discontent. We cover the tried and true practices that can help you through pain - including why t...

"I've chosen this path so that I can better understand this pain, empowering me to be there for others."   Feeling unlovable, unfixable, and permanently messed up is extremely common among men. There is a way through this pain, and it requires emotional honesty, self-love, and brotherhood. Jeddy delivers a soulful encouragement to every man in the struggle in today's Monday Morning Meditation. Hig...

Fully processing our emotions and grief requires complete honesty. With the rise of positive-all-the-time spiritual influencers, Stephen Jenkinson's message is a heartfelt reminder that reality is preferable to false hope. As an accomplished author, speaker, musician, and storyteller, Stephen's sage wisdom around understanding death and living with love are ultra important in this chaotic age. We...

How can we create a more rehabilitative system for handling personal failures and mistakes? In between condoning and condemning, there's a middle way where we can hold loving accountability for transgressors. We all contribute to these societal patterns with our words and actions, so let's get clear on the better way forward.   Highlights:   What are the unexpected outcomes from the blame and sham...

"There's no better drug than integrity."   Want to embody the most insanely attractive masculine qualities? As you'll learn from our guest Matt Sinkovitz, it starts with learning accountability with a group of brothers. Matt overcame a deep-seated porn addiction and now helps men find their purpose and COMMIT. We also cover what it means to be a noble man, how to transcend unhealthy habits, and wh...

Since our lives are defined by the choices we make, focusing on what goes into decision-making is a vital area of study. Jeddy breaks down all the factors that go into making a decision, including insights on why clear vision and purpose make the process simple and how to use the power of choice constructively.    Highlights:   Does the difficulty of our decisions increase as we gain responsibilit...

Silence is killing men, and almost killed our guest Andy Grant many years ago. Now Andy courageously shares his journey with suicide and depression while serving men through his coaching, energy healing, and the Real Men Feel Podcast. Suppressing uncomfortable feelings and walking through life solo is a recipe for disaster. We address this major issue head on and share the perspectives and attitud...

There's no escaping the hard truth: you had violent ancestors. Shame and blame are entirely unhelpful, but there is a deep need to take responsibility for our present actions. Jeddy outlines how to give the future generations a more harmonious future.    Highlights:   How does humanity's past impact our lives today? What aspects of society still operate in violence? How can we take responsibility...

Once a D1 wrestler and digital marketing maven, Jerold Limongelli used yoga, Vipassana meditation, and shamanism to realize his greater purpose. Now, he exists to serve men and change the masculine narrative. Learning self-love and ending his addiction to shame have been game changers for Jerold, and he shares the recipe for masculine excellence. We also cover what benefits men's teams have to off...

"Learn more about who you are on the inside by getting outside."   Host Shawn Berry has decades of experience working with the medicine wheel, and shares his unique insights with us today. This highly informative episode will serve as a foundation and invaluable resource for future episodes. Shawn shares how to honor the originators of spiritual technology, why our sense of touch is highly attuned...