The Rewired Podcast

🎙️ The Awakened Self Podcast — Episode 123: How to Manage Your Energy (& Everyone Else’s Energy) During The Holiday Season This week, we’re diving deep into how to maintain your energy, set strong boundaries, and stay grounded through the chaos and joy of the holiday season. You’ll learn practical tools to: ✨ Cleanse and protect your energetic field before, during, and after social gatherings...

🎙️ The Awakened Self Podcast — Episode 122: How to Embody Your Awakened Self Discover what it truly means to embody your awakened self and live with intention. In this episode, Gianna Bedot shares how subconscious programming shapes your reality and the steps to break free from autopilot living. Learn practical tools to rewire limiting beliefs, increase self-awareness, and show up fully present in...

How to Eliminate Your Upper Limit Blocks | Ep 121 with Gianna Badot Ever find yourself sabotaging your own growth or happiness? This episode dives into the “upper limit problem”—Gianna Badot reveals how subconscious patterns hold you back and what you can do to finally break through. Discover practical steps to expand your comfort zone, stop self-sabotage, and allow in the success, love, and joy y...

How to Find Calm in Chaos: 3 Steps to Reground and Destress? | Ep 120 with Gianna Badot Feeling stuck in a cycle of stress? You’re not alone. In this episode, Gianna Badot shares her three-step framework for snapping out of chaos fast—whether you’re facing chronic overwhelm or a sudden storm. Discover how to reground, shift your identity from “chaotic person” to calm creator, and wire your mind fo...

Activate Your Superpower: Your Presence | Ep 119 with Gianna Badot Ever feel like life is passing you by, lost in busy to-do lists and endless distractions? You’re not alone—and your true superpower is closer than you think. In this episode, Gianna Badot reveals why presence is the ultimate key to happiness, fulfilment, and real connection. Discover practical steps to stop living on autopilot, awa...

Stop Trying—Why Going All In Is the Only Way to Win | Ep 118 with Gianna Badot Are you convincing yourself you’re making progress… but secretly know you’re only “trying”? In this bold episode, Gianna Badot explains why the word “try” is sabotaging your results and how your subconscious sees “trying” as permission to fail. Learn how to switch from half-hearted effort to a winning mindset that actua...

The Real Reason You Self-Sabotage —Unlock the Real Reason & Break the Cycle | Ep 117 with Gianna Badot Ever wonder why you keep getting in your own way—no matter how hard you try? You’re not broken—your subconscious is trying to keep you safe. In this episode, Gianna Badot uncovers the hidden fears and old belief systems driving self-sabotage, and shows you how to finally heal beneath the surf...

Spiritual Fall Practice | Ep 116 with Gianna Badot Feeling the shift of the seasons but unsure how to harness the energy of fall? In this episode, Gianna Badot reveals the powerful spiritual meaning behind the autumn months: a sacred invitation to let go, heal, and make space for new growth. Discover a simple yet transformative ceremony to release old habits, beliefs, and stories—so you can re-blo...

The Only Manifestation Technique You Need | Ep 115 with Gianna Badot Are you tired of endless manifesting methods that just don’t stick? Discover the single most powerful technique that changes everything. In this episode, Gianna Badot breaks down the “Acting As If” practice—how to energetically align with the version of YOU who already has what you desire. Learn why pairing visualization with fee...

How to Stop Negative Thoughts & Rewire Your Mind for Positivity | Ep 114 with Gianna Badot Do negative thoughts keep sabotaging your mood and your results—even when you try to stay positive? You’re not alone. In this powerful episode, Gianna Badot breaks down how unconscious patterns are shaping your reality and reveals practical steps to break free. Discover why awareness is the first step, h...

The Biggest Misconception About Hypnotherapy | Ep 113 with Gianna Badot Have you ever wondered if hypnotherapy means you’re just in a deep sleep? Think again. In this episode, Gianna Badot clarifies the BIGGEST misconception about hypnotherapy, explaining why it’s actually a state of deep awakening—not sleep—and how this powerful tool can transform the beliefs, habits, and hidden blocks holding yo...

Release Anger Fast—A Guided Self-Hypnosis to Cool the Fire Within | Ep 112 with Gianna Badot Ever wish you could let go of anger in moments instead of hours or days? You can—and it starts right now. In this powerful episode, certified hypnotherapist Gianna Badot leads you through a soothing self-hypnosis that melts anger away, calms your nervous system, and leaves you feeling lighter and clearer t...

Why Entrepreneurs Need Hypnotherapy - Interview with Joella Skoogh | Ep 111 with Gianna Badot ft. Joella Skoogh Why Entrepreneurs Need Hypnotherapy: Interview with Joella Skoogh | Ep 111 Ever hit a wall even after hitting your income goals? Those blocks aren’t just mindset—they’re subconscious. In this episode, Gianna is joined by business mentor Joella Skoog to unpack why inner work is the game-c...

What Your Triggers Are Trying to Teach You | Ep 110 with Gianna Badot Do your triggers always seem to throw you off balance—and leave you wondering, “Why does this keep happening to me?” In this powerful episode, Gianna Badot reveals how every trigger is actually a hidden teacher, delivering profound wisdom about what your soul needs right now. Learn how to stop spiraling, uncover the subconscious...

Awaken Your Intuition | Ep 109 with Gianna Badot Feel disconnected from your inner voice—or struggle to trust your gut? In this episode, Gianna Badot guides you through the exact process to awaken and strengthen your intuition, so you can make aligned decisions, find clarity, and experience peace no matter what life throws your way. Discover why your intuition gets buried under stress, how to peel...

Eliminate Anxiety Hypnosis | Ep 108 with Gianna Badot Feeling overwhelmed or stuck in anxious patterns? You have more inner power than you think. In this episode, Gianna Badot guides you through a simple but highly effective hypnosis process to release anxious energy, ground yourself, and tap into a profound sense of calm—all by working with your subconscious mind. Discover how to scan your body f...

How Hypnotherapy Helps You Reprogram Anxious Thoughts | Ep 107 with Gianna Badot Tired of feeling anxious no matter what you try? Discover why your anxiety isn’t just “in your head” and why mindset hacks alone never stick. In this episode, Gianna Badot breaks down how anxiety becomes your subconscious default—and the real way to shift from a life of fear to a new, calm identity. Learn what’s reall...

Presence Over Perfection: Leading with Soul in Business and Motherhood | Ep 106 with Gianna Badot Stuck in the cycle of “never good enough”? Perfectionism silently steals your peace, joy, and authentic presence—but you can break free. In this eye-opening episode, Gianna Badot shares how perfectionism is wired deep in your subconscious, where it comes from, and the generational impact it’s having o...

Eliminate Burnout Hypnosis | Ep 105 with Gianna Badot Ever feel like burnout is running your mind and body? You’re not alone—and you have the power to reclaim your energy. In this soothing hypnosis meditation, Gianna Badot guides you to eliminate the energy of burnout, clear lingering stress, and rejuvenate your entire system from within. Experience deep relaxation, activate your self-healing powe...

Healing the Hustle Wound: Why You Don’t Feel Safe Resting | Ep 104 with Gianna Badot Is it impossible for you to relax, even when you finally have the chance to rest? You’re not lazy—you’re wired for hustle! In this transformative episode, Gianna Badot uncovers the deep-rooted “hustle wound” that keeps your nervous system stuck in overdrive and rest feeling unsafe. Discover why your drive for prod...

Episode 103: Understanding The Conscious & Subconscious Mind—Unlock the Real Secret to Lasting Change What if the key to transforming your habits, success, and self-worth isn’t just positive thinking or more willpower—but tapping into the hidden 95% that’s actually running the show? In this episode, I break down the true difference between your conscious mind and subconscious mind—and why unde...

Episode 102: Guided Hypnosis to Eliminate Perfectionism Are you stuck in the perfectionism trap—waiting for everything to be “just right” before you take action? In this powerful episode, I guide you through a transformative hypnosis meditation designed to help you finally release perfectionism and embrace messy, imperfect action. Discover how to rewire the beliefs holding you back, build unshakab...

Episode 101: Why Success Feels Empty —How to Fill the Void & Create Lasting Fulfillment Ever wondered why you still feel unfulfilled, even after achieving your biggest goals? In this soul-shifting episode, I break down the real reason success can feel empty on the inside (even when your life looks picture-perfect on the outside). You’ll discover how your subconscious programming keeps you stuc...

Episode 100: Doing Too Much? Why It’s Blocking Your Growth (And What to Do Instead) What if your non-stop hustle is secretly blocking your biggest opportunities? In this milestone episode, Gianna Badot dives deep into why overdoing keeps you stuck, burned out, and blind to the abundance you crave—and reveals the #1 subconscious block holding entrepreneurs back from true expansion. Discover how to...

Episode 99: The Truth About Subconscious Healing Nobody Told You Are you tired of repeating the same patterns, no matter how many books you read or therapy sessions you invest in? In this episode, I reveal the truth about subconscious healing—and why it’s the real key to unlocking lasting transformation, breaking free from self-sabotage, and calling in the abundance you crave. Discover what no one...