Mark and Jody Rollins
The Retirement Transformed Podcast
Hosts Mark and Jody Rollins, Founders of Retirement Transformed, discuss a range of topics (except financial advice) for post career individuals who have built their identity around their business and professional accomplishments. These years are the best years of your life... let's make the most of them!
Author
Mark and Jody Rollins
Category
Podcast website
Latest episode
Jul 6, 2026
Where to listen?
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Episodes
#259: Give Me 15 Minutes... I'll Save You 6 Years Of Retirement Mistakes 03.08.2025 17:39
#retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: ...
#258: We Learned It Too Late!"- 13 Regrets Trapping You From A Life of Purpose & Meaning 01.08.2025 24:21
Download Our Free PDF: 5 Habits You NEED To Break If You're Retired https://bit.ly/43zND3C Too many people reach the end of life with a long list of regrets they never saw coming. In today's video, we reveal the 13 traps that quietly steal joy, purpose, and connection from retirement and how to avoid them before it is too late. From drifting without structure and losing your identity to neglecting...
#257: The Fastest Way To Get Alzheimer's & Dementia (You're Probably Doing...) 31.07.2025 24:20
Join our masterclass and enjoy the retirement you always dreamed of: https://bit.ly/44OLjYm What if you could reduce your risk of dementia by 40 percent just by changing a few daily habits? In today's video, we walk through 12 powerful ways to protect your brain health and prevent cognitive decline, based on new research from the Lancet Commission. From managing blood pressure and he...
#256: 50 Years Old & Nothing SAVED For Retirement? - Do This Now... 28.07.2025 19:09
Avoid These 7 Common Retirement Mistakes: https://bit.ly/44qe4ZY If you are over 50 and worried your retirement savings are not enough, this video will change the way you see your future. Mark and Jody share nine practical strategies to reduce financial stress, increase your confidence, and create a retirement lifestyle filled with energy, purpose, and possibility. You will hear how to face your n...
#255: It’s Killing Your Retirement! - DITCH These 20 Things NOW Before It’s Too Late 27.07.2025 53:21
#retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: ...
#254: The 19 BEST Foods For Seniors With NO Carbs Or Sugar (Must Watch!) 25.07.2025 27:14
Join our masterclass and enjoy the retirement you always dreamed of: https://bit.ly/4mtrBrH If you're over 50 and feeling tired, foggy, or low on energy, your food choices could be to blame. In today's video, we break down 19 of the best foods for seniors that are low in carbs and sugar, and explain why they can help boost energy, support brain function, and improve digestion. We also share 10 foo...
#253: 13 Harsh Realities Of Being A 68 Year Old Man 23.07.2025 28:24
Download Our Free PDF: 5 Habits You NEED To Break If You're Retired https://bit.ly/43zND3C You thought retirement would bring freedom, but instead you are drifting, disconnected, and unsure who you are without work. In this honest video, Mark shares the 13 uncomfortable truths that every retired man needs to hear if he wants to reclaim purpose, strength, and connection in this next chapter. From r...
#252: Financial Planners Got It Wrong – Retirement Isn’t About Money Anymore 20.07.2025 15:53
🎁 [GET THE FREE RETIREMENT CHECKLIST] - What you need to do one year before you retire https://bit.ly/RTchecklist Retirement is often thought of as the finish line, the end goal of all our years of hard work and financial planning. But it's really just the starting line for the rest of our lives. In today's video, we tell you what financial planners won't and share tips and strategies for creatin...
#251: This Is Why Your Legs Feel Weaker Every Year (And How to STOP It Now) 18.07.2025 22:16
Download Our Free PDF: 5 Habits You NEED To Break If You're Retired https://bit.ly/43zND3C Are your legs getting weaker in retirement? It is not just aging. It is neglect, and it could cost you your independence. In this powerful video, we explore how leg strength is one of the most critical yet overlooked aspects of healthy aging. Jody shares her personal battle with hip pain and how small change...
#250: This Will Piss You Off! - The #1 Retirement Scam Everyone Falls For 16.07.2025 25:40
Join our masterclass and enjoy the retirement you always dreamed of: https://bit.ly/4mtrBrH What if the worst advice you got about retirement was to slow down? In today’s video, we challenge the traditional model of retirement and show you how doing less can actually steal your joy, health, and purpose. Mark and Jody share personal stories, surprising stats, and a powerful mindset shift that helpe...
#249: After 10 Years of Bad Sex In Retirement... Here's The Truth Nobody Talks About 14.07.2025 25:43
Download Our Free PDF: 5 Habits You NEED To Break If You're Retired https://bit.ly/43zND3C Sex does not disappear in retirement, but silence and disconnection can make it feel like it has. In today's video, we answer a powerful question from a longtime viewer who feels more like a roommate than a partner after ten years without intimacy. If that hits close to home, you are not alone. This conversa...
#248: This Retirement Mistake is Irreversible — DON'T Downsize Until You See This 13.07.2025 13:16
#retirement_transformed #retirementcouple #retirement BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: ...
#247: 13 Harsh Truths About Being A 60 Year Old Woman 11.07.2025 27:37
Download Our Free PDF: 5 Steps That Will Save You 20 Years Of A Miserable Life https://bit.ly/3HWraGy What if turning 60 wasn't the beginning of the end, but the start of your most powerful chapter yet? In today's video, Jody dismantles outdated beliefs about aging and shares the raw truth of what it really feels like to navigate life as a woman in her 60s. From loneliness and shifting identities...
#246: 10 Early Dementia Signs MOST Retirees Miss — Until It’s Too Late 09.07.2025 29:27
Avoid These 7 Common Retirement Mistakes: https://bit.ly/44qe4ZY What if dementia is already creeping into your daily life and you don't even know it? In today's video, we unpack the early warning signs of dementia and share how subtle forgetfulness or daily confusion could actually be dangerous red flags. Based on personal experience with a loved one and backed by research from the Alzheimer's As...
#245: What To Do When You Feel Like Doing Nothing (Unmotivated, Burnt Out, Unhappy) 07.07.2025 24:34
Join our masterclass and enjoy the retirement you always dreamed of: https://bit.ly/4mtrBrH Feeling stuck, drained, or disconnected in retirement? You’re not alone. In today’s video, Mark and Jody share real-life stories, hard truths, and practical strategies to help you reignite your purpose, rebuild structure, and reclaim your energy in this next chapter of life. From the hidden dangers of endle...
#244: Retirement Nearly Broke Our Marriage – Here's What Saved It 06.07.2025 13:47
BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Ins...
#243: How To Have The Best Summer Of Your Life In Retirement 04.07.2025 27:11
Avoid These 7 Common Retirement Mistakes: https://bit.ly/44qe4ZY Do not let another summer drift by without purpose. In today's video, Mark and Jody share their personal wake-up call from their first aimless retirement summer and offer 12 practical ways to make this one your best yet. From creating a summer vision statement to building new rituals, protecting rest, reconnecting with childlike joy,...
#242: 9 Signs You Will Most Likely Die Before 80... (Fix This Before It's Too Late) 02.07.2025 28:09
Join Our Masterclass To Get The Retirement You Worked So Hard To Earn: https://bit.ly/4mtrBrH You might think retirement means peace and freedom, but what if those very ideas are slowly killing your energy, purpose, and health? In today's video, we reveal the nine warning signs that could signal a faster decline than you expect, from chronic loneliness to creeping weight gain, loss of identity, an...
#241: The #1 LIE You Were Told About Retirement & FREEDOM (Watch This Before It's Too Late) 30.06.2025 23:16
Join Our Masterclass To Get The Retirement You Worked So Hard To Earn: https://bit.ly/4mtrBrH What if retirement freedom is secretly ruining your purpose, health, and joy? In today’s video, we expose the hidden dangers of unstructured time after you retire and the silent slide into Retirement Drift. We share real client stories, journal prompts, and the mindset shifts that helped others break free...
#240: We Were Headed for Divorce… Until We Tried THIS 29.06.2025 16:11
BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our Free Facebook Community ✔️ Facebook: https://www.facebook.com/retirementtransformed ✔️ Ins...
#239: The 7 Levels Of Wealth In Retirement (How Do You Compare?) 27.06.2025 19:26
Download Our Free PDF: 5 Steps That Will Save You 20 Years Of A Miserable Life https://bit.ly/3HWraGy Most people think retirement wealth is all about money but what if the richest parts of your life have nothing to do with your bank account? In today’s video, we reveal the seven hidden forms of wealth you already have, like energy, time, purpose, and relationships. Markham and Jody share personal...
#238: 103-Year-Old Reveals The One Thing Everyone Gets WRONG About Life 25.06.2025 25:48
Join our masterclass and enjoy the retirement you always dreamed of: https://learn.retirementtransformed.com/drift-to-discovery-masterclass In today's video, we share the inspiring story of Dr. Gladys McGarry, who proved that your purpose does not end with retirement. After a painful divorce at age 69, she completely reinvented herself and went on to live with meaning and joy until the age of 103....
#237: The #1 Thing To STOP DOING The Day You Retire 23.06.2025 29:16
Download Our Free PDF: 5 Habits You NEED To Break If You're Retired https://bit.ly/43zND3C What if the very thing that made you successful in your career is now the greatest threat to your retirement happiness? In today’s video, we explore why most retirees don’t fail financially, but rather because they cling to an identity that no longer fits. We share our personal journey of leaving behind the...
#236: DO NOT Make These Mistakes After 50... (Most People Have No Idea) 22.06.2025 41:05
Download Our Free PDF: 5 Habits You NEED To Break If You're Retired https://bit.ly/43zND3C BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About USEFUL FINANCIAL TOOLS https://geni.us/new_retirement Use this link for a FREE 14 Day Trial! [Get the FREE Downsizing Guide] How to prepare to downsize your home CONNECT: Engage in our ...
#235: 15 Things Happy Women Over 50+ Do Every Day! 20.06.2025 26:20
Download Our Free PDF: 5 Steps That Will Save You 20 Years Of A Miserable Life https://bit.ly/3HWraGy Happiness after 50 isn’t about luck, it’s about strategy. In today’s video, Jody shares how she broke free from outdated expectations, reconnected with herself, and built a more joyful and energized life through intentional daily habits. From finding movement that feels good to dressing in a way t...
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