The Retirement Transformed Podcast

Download the free One-Year Retirement Checklist: https://bit.ly/RT Oura Ring: https://ouraring.com/store Some purchases in retirement aren’t about luxury. They’re about freedom, health, and peace of mind. In this episode, we break down 8 powerful investments that retirees say changed everything, from practical upgrades to emotional game changers. If you're wondering where to spend wisely in this n...

6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Retirement is supposed to feel peaceful but what happens when that peace turns into silence you didn’t expect? In this episode, we unpack seven surprising things that often go quiet after you retire. From losing your sense of purpose and social connection to the unexpected effects of too much freedom, we explore how these...

6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Most people don’t wake up one day and feel like retirement has gone off track. It happens slowly. A few comfortable days. A few decisions left unmade. A few small habits that become invisible over time. But eventually, the question hits: Is this life expanding or shrinking? In this episode, we explore the quiet choices tha...

Download our FREE Downsizing Guide https://bit.ly/3QLwLAx Decluttering is not just about making space in our home, but making space in our lives for new experiences, relationships, and growth. And in retirement, our homes should be a sanctuary of peace and joy, not warehouses of "what ifs" and "just in case." Today we talk about the misconceptions and negative feelings surrounding decluttering and...

Download the free One-Year Retirement Checklist: https://bit.ly/RTchecklist Retirement might seem far off, but five years flies by faster than most expect. If you're five years away, now is the time to get intentional... before bad habits and drift take over. This video walks through five key steps to avoid the silent regrets many retirees face, from strengthening relationships and upgrading your...

Download the free One-Year Retirement Checklist: https://bit.ly/RTchecklist Retirement goes by faster than most people expect. Days blur together, routines become habits, and before you know it, months have passed without real progress toward the life you imagined. In this episode, we walk through powerful reminders about how to spend your time more intentionally. You'll learn simple shifts that c...

FREE Relationship Toolkit: https://bit.ly/42pBf5m Some of the most common retirement advice is actually destroying relationships. If you're feeling more distant, misunderstood, or frustrated with your partner since retiring, this episode is for you. You’ll learn why well-meaning tips like “give each other space” or “find your own hobbies” can backfire and what to do instead. Retirement doesn’t hav...

Get our FREE Journaling Guide! https://bit.ly/RT-journal Turning 60 changes everything...especially how you show up for yourself. In this video, Jody opens up about why she’s spending less time with others and more time reconnecting with herself. After decades of people-pleasing, caregiving, and being the go-to for everyone else, she finally stopped asking, “Who needs me?” and started asking, “Wha...

https://bit.ly/RTchecklist Most people think retirement goes off track because of one big mistake, but the truth is, it's the small, everyday choices that slowly erode your peace, purpose, and energy. This video breaks down the subtle habits and hidden decisions that lead to frustration, disconnection, and regret, even when everything looks fine on the outside. Watch to discover: The quiet decisio...

BUY MARK'S BOOK! The Evolving Man: Life Virtues Men Don't Talk About https://bit.ly/TheEvolvingMan We are all going to get older... That's a fact of life. That doesn't mean that we have to stop growing. In this video Mark talks about a transformative conversation he had with a 90 year old man on the golf course and the lessons he took away. #retirement_transformed #retirementcouple #retirement &nb...

Download the free Journaling Guide: https://bit.ly/RT-journal Most people overshare without realizing the long-term cost. In this video, five powerful lessons reveal what not to share in retirement if peace, purpose, and connection are the goal. From boundaries around honesty and privacy to the risk of sharing your next move too soon, each point challenges the common belief that openness always he...

Download the free One Year Retirement Checklist here https://bit.ly/RT checklist Most people assume retirement will automatically feel fulfilling once they get there. More freedom. Less stress. Endless time. But for many people, the habits, routines, and mindset they bring into retirement quietly work against them. This video breaks down the biggest misconceptions about retirement and explains wha...

FREE 6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Why does it feel like there is never enough time, even in retirement? Days fill up fast, errands multiply, and suddenly it is hard to remember what actually mattered most that day. This video breaks down nine simple time saving habits that help create more free time, reduce daily stress, and make room for the things t...

Health & Wellness Checklist: https://bit.ly/3uPXhkU Many people enter retirement with a solid plan and still feel lost. The freedom is there, but the days feel unstructured. Motivation fades. Drift sets in. What no one explains is that retirement success is not driven by planning alone. It is driven by habits, rhythm, movement, relationships, and mindset. This video breaks down ten simple but...

Download the free One Year Retirement Checklist https://bit.ly/RTchecklist Most people enter retirement believing it will feel like one long Saturday. No alarm clocks. No meetings. No pressure. But the truth hits fast. Too much comfort becomes stress. Too much freedom becomes confusion. Old identities fade. New challenges appear. And without a clear plan, this chapter can feel aimless, lonely, and...

Download the free One Year Retirement Checklist https://bit.ly/RTchecklist Retirement looks magical from the outside, but most people have no idea how unprepared they really are until the day they walk out of the office for the last time. In this video, we break down exactly what we would do differently if we were retiring today after eight years of trial, error, setbacks, and breakthroughs. You w...

Download our One Year Retirement Checklist here: https://bit.ly/RTchecklist Most people dream about retirement long before they reach it, but very few are actually prepared for the reality of this major life transition. This video breaks down the four warning signs that show you are not ready for retirement emotionally, mentally, or physically. If you have ever wondered why retirement feels harder...

FREE 6 Steps to Kickstart your Retirement Transformation: https://bit.ly/3HFivoy Many women enter retirement expecting freedom only to discover something far more complicated. After decades of caregiving, serving others, and holding families and careers together, this stage of life can feel disorienting, lonely, and heavier than expected. This video explores what truly happens when the roles that...

Download Our Free PDF: 5 Steps That Will Save You 20 Years Of A Miserable Life https://bit.ly/3HWraGy Free Journaling Guide: https://bit.ly/RT-journal. Feeling behind in retirement can make you believe that everyone else is moving faster, doing more, and living better than you. But the truth is that retirement unfolds at different speeds for every single person. There is no race. There is no score...

FREE 1 Year Checklist PDF: https://bit.ly/RTchecklist Most retirees do not ruin their retirement with one giant mistake. They ruin it slowly. One small bad habit at a time. And by the time they look up, they feel unhealthy, unfocused, uninspired, and disconnected from the life they thought they were stepping into. In this video, we break down the most common bad habits that quietly sabotage your r...

Download the free Journaling Guide: https://bit.ly/RT-journal Health & Wellness Checklist: https://bit.ly/3uPXhkU Most of us carry our father’s words far longer than we realize, and for many people those messages shape how, when, and why we choose to retire. In this video, I share the story of my father’s final days, the lessons he passed on, and how those lessons pushed me to retire earlier t...

Download our FREE Relationship Toolkit https://bit.ly/42pBf5m Making friends after 60 is harder than anyone tells you, but it is also one of the most important parts of building a happy and healthy retirement. Most retirees do not struggle because they are bad at making friends. They struggle because no one prepared them for the mistakes that make connection harder as you age. In this video, we br...

FREE Health & Wellness Checklist: https://bit.ly/3uPXhkU What would happen if you asked ChatGPT to redesign your entire retirement as fast as possible? We ran the experiment, and the results shocked us. In this episode, we share the exact questions AI asked us about our routines, our identity, our habits, our relationships, and the way we are living this phase of life. Some questions were fun....

Health & Wellness Checklist: https://bit.ly/3uPXhkU If you have ever wondered whether alcohol is helping or hurting your retirement, you are not alone. In this video, Jody shares her honest sober curious journey and the surprising habits she uncovered when she finally stopped treating alcohol as a default and started looking at it with real intention. You will learn why drinking often increase...

Download our One Year Retirement Checklist here: https://bit.ly/RTchecklist Most retirees lose thousands of dollars every year without even realizing it. Not on big luxuries, but on the tiny leaks that quietly drain your money, your energy, and your peace of mind. In this video, we break down the eight places where retirement spending goes off the rails and how to fix each one so you can protect y...