The Retirement Transformed Podcast

There are some bad habits that we all know are not great for your overall physical and mental health. In today's podcast we are discussing the Top 4 Bad Habits that if you avoid, can actually help extend your life in retirement! Small changes can have a big impact on your happiness, health and life.   Connect with Us: retirementtransformed.com support@retirementtransformed.com ✅ Subscri...

When we first retired, we had some struggles right away. But now several years into retirement, we have found there are 5 common struggles that most people who have recently entered retirement or even been in retirement for a while experience. In today's podcast we identify these top 5 struggles and provide tips for overcoming them so you can live your retirement life to its fu...

In this podcast we are discussing downsizing your home in retirement (or rightsizing!) and how to make the process feel less overwhelming. We discuss the importance of ground rules in your communication and how to go from it seeming daunting to actually opening up your dreams for your future and allowing you to make new memories.   Connect with Us: retirementtransformed.com support@retir...

We hear it time and time again, the top fears holding you back from retirement. And you're not alone. Today we are tackling the top fears people have that stop them from retiring or delay their retirement and give tips on what you can do to overcome those fears to embrace your retirement life!   REFERENCED: Retiree Stories: Ken Favaro Preparing for Retirement Series   Way of Transition b...

The last day of work.... it's something people dream of, look forward to or maybe even fear but what actually happens in the days leading up to your last day and immediately after you enter retirement? In this episode we discuss our first days of retirement after we left our careers and how we transitioned into retirement after that last day of work. We share our experiences and feelings during th...

Can retirement strengthen your relationships? Absolutely! And some of the reasons are you are more mature, have more experience and more time to make some changes that will help you have better relationships than you had before. In this podcast we are talking about how to respond versus react in your relationships and we go over four areas that can help you be a better partner, friend and parent i...

Are you struggling with the question, "What's your identity once you retire?" The day you retire, a huge part of your identity leaves you as well. In today's podcast we identify 3 phases you go through when transitioning to a new retirement identity and provide 3 tips to starting a new identity successfully. Retirement is all about the phase of life where you can become the person you were always...

How do you show up for yourself? Are you making yourself a top priority in retirement? In this podcast, we share a story from one of our retirees of how he learned to show up for himself and his family and are providing 4 steps needed to help you to show up for yourself so you can get the best from yourself in your retirement years. Referenced: Ken Favaro Retiree Story on YouTube Connect with Us:...

Thinking about moving in Retirement? During your life, where you live is usually determined by your career, where your kids are in school and other factors that not only determine the location but also give you an immediate community of people to be involved with. When you retire, people often move based on other priorities. Maybe you want to downsize to something more manageable. Possibly you are...