The Restfully Rich Podcast

Heller party people! I'm joined today by coach Carissa Audrey, and we chat all things balancing life, a 9-5, being a mom, and embracing your authentic self. Carissa is part of the rule book burning club, and she has such an incredible insight into doing it all! Get inside her zone of genius 👇🏻 Follow her on IG Book an intensive call with Carissa ++++++++ Make sure to follow me on ⁠⁠⁠Instagra...

Hey, hi, heller! Ever notice how as adults, validation is just such a weird....thing? Like we had it so much as kids, and then boom it's stripped away all of a sudden. Strangers, stop telling you how cool your skipping skills are; it's rude right? Let's get into a hot topic you didn't know you needed! +++++++ Make sure to follow me on ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠⁠ 🤳🏻 Sign up for ⁠⁠The Man...

Hey, heller, hi! Ho'ponopono is the ancient Hawaiian practice of forgiveness; knowing forgiveness is knowing peace. You can not live a fruitful and abundant life holding onto anger and resentment. In this episode, I share the beauty of allowing yourself to forgive. ++++++++++ Make sure to follow me on ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠⁠ 🤳🏻 Sign up for ⁠⁠The Manifestation Breakthrough⁠⁠ ✨ ENROLL TO ⁠CONFID...

Hey hey hey, hi! So often, I see people standing in their own way, and its so heartbreaking watching humanity just live life in a blur - I hope this empowers you to TAKE BACK YOUR LIFE because you deserve to do so! ++++++++++++ Make sure to follow me on ⁠⁠Instagram⁠⁠ ⁠⁠ 🤳🏻 Sign up for ⁠The Manifestation Breakthrough⁠ ✨ ENROLL TO CONFIDENCE TO CASH 💸 Apply to Work Privately With Me ‼️ FREE Mani...

Hey, hi, heller! I would be doing y'all a disservice if I totally skipped over the limiting beliefs talk, so this conversation needs to live here! Limiting beliefs don't deserve to hold so much of your space so lets rewire them! +++++++ Make sure to follow me on ⁠⁠Instagram⁠⁠ ⁠⁠ 🤳🏻 Sign up for ⁠The Manifestation Breakthrough⁠ ✨ ENROLL TO CONFIDENCE TO CASH   💸 Apply to Work Privately W...

Heller, hi, hey! Debt is a taboo tabby, and everyone has an opinion about it; well today we're talking about mine! Debt is a wealth mindset topic so you know I'm going to dive in <3 +++++++++ Make sure to follow me on ⁠⁠Instagram⁠⁠ ⁠⁠ 🤳🏻 Sign up for ⁠The Manifestation Breakthrough⁠ ✨Apply to Work Privately With Me ‼️ FREE Manifestation Workbook 🧠 Sign up for my $22 ⁠⁠Overcoming Impo...

Hey, hi, heller! Today's episode is a big ol' brain dump of how to embody the version of you who already has what it is you're attracting mixed in with how to take aligned action to manifest confidence PLUS some self-care hacks I've used in the past and my clients really love. +++++++++++++ Make sure to follow me on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ 🤳🏻 Sign up for ⁠The Manifestation...

Hey, hi, hello! Billionaires... what do you think of them? Before you answer with that gut instinct of "THEY'RE BAD ALYSSA" pause and take a deep breath, please. I want you to release all of your preconceived ideas of billionaires and to be totally honest, how can you have a factual idea of them if you don't even personally know one? I hope this conversation empowers you as it di...

Heller, hi, hey! I'm back from all my September shenanigans and ready to tackle some blocks with you! I manifesting a 5k check in the mail (random & yes people still get checks in the mail) to support my desire to travel first class to Seattle, and I'm talking about how you can do the same in today's episode! Make sure to follow me on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ 🤳🏻 Sign up for...

Hey, hi, heller! Morgan has blessed us with her knowledge and expertise today & you'll wanna turn this one all the way up! You already know we had to debunk some nervous system myths in this episode too! Feeling safe in your body is a necessity & Morgan breaks it down beautifully. GET INSIDE HER WHEELHOUSE 👇🏻👇🏻👇🏻 Follow Morgan on Instagram 🧠 ++++++++++++++ Make sure to follow me...

Hey, hi, hello! This episode is a long overdue one and was inspired by a recent guest coaching presentation I recently did where we talked about money mindset! (which is my favorite thing to talk about, honestly) If you're looking for more personalization around your money mindset come chat with me 👇🏻👇🏻👇🏻 Make sure to follow me on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ 🤳🏻 Sign up for ⁠The Mani...

Hey, hi, hello! Today's episode holds such a special place in my heart because my client Kim is joining us! In this episode, Kim walks us through her journey from burnout, feeling miserable & depressed, to thriving, excited, and taking an entire summer off! Kim found the power of mindset work to ultimately take her to the next level and to start making her dreams an actual reality. She fel...

Heller, hi, hey! We have THE money mindset queen herself in the pod today - my personal coach Carley Greiner! We touch on so many golden nuggets in this episode & you will walk away feeling so lit up from this conversation around honesty, straight shootin', and mindset debunks! You can also purchase your copy of The Magic by Rhonda Byrnes here Get inside Carley's wheelhouse 👇🏻👇🏻👇...

Hey, hello, hi! I feel like it's been a MINUTE since we last spoke 1+1 and I have some life updates, business updates, program updates, and misconceptions I wanna get into! My group program Activated Abundance Academy kicks off in a few weeks so make sure you check out the details using the link below to join, love ya! Make sure to follow me on ⁠⁠Instagram⁠⁠ & ⁠⁠TikTok⁠⁠ 🤳🏻 Join Activate...

Heller, hi, hey! I am so honored to be blessed with Abby Seng's presence on the pod today y'all! We dive into the importance of cycle & hormonal health for women, and if you're like me - before I found Abby, I was blind to how vital our hormones and menstrual cycle are as women.  Abby guides us perfectly in today's episode, so please enjoy!  Get inside Abby's wheelhouse 👇...

Hey, hi, hello! Today's episode is one for the history books y'all, because Shannon Gallagher is here to talk with me as the first Magnetic Mindset guest! We dive into aura colors, the big 3 in astrology, and the importance of blending your masculine and feminine energy into your business with some helpful tops from Shannon on how to do so. Get inside Shannon's wheel house here 👇🏻👇...

Howdy y'all! This week I'm breaking down how listening to your intuitive nudges can lead you to magical moments and opportunities. You have the power to co-create your dream life with the universe, source, angels, god, whatever aligns with you but you're getting in your own way, and I'm here to help you step aside and go get it! Let's get into it! Make sure to follow me on ⁠Ins...

Hello, hey, hi! Imagine if you looked at investing in the stock market like how you looked at investing in yourself! Every intention you have when you invest in the stock market is to see a return & the same applies to investing in yourself! This week's episode is intended to give you the insight you need to go out there and invest in your greatest asset - you! Make sure to follow me on ⁠I...

Hi, hello, hey! Have you ever wondered why people who "have it all" are miserable? It's because their inner world is wounded and neglected. When you put in the work to your inner world, your outer world has no choice but to follow suit. The work starts within & this episode is to help shed some perspective into that. So sit back and enjoy! Make sure to follow me on ⁠Instagram⁠ &a...

Hey, hi, hello! So what do I do when I don't feel like doing? Let's talk about it today! Make sure to follow me on ⁠Instagram⁠ & ⁠TikTok⁠ 🤳🏻 Join ⁠Confidence to Cash⁠ ✨  Sign up for your ⁠FREE⁠ guide to reframing negativity 🧠 Sign up for my $22 ⁠Overcoming Imposter Syndrome⁠ course 🖥️ Buy your ⁠Daily Gratitude⁠ journal 📖 Buy your own ⁠Brain Dump⁠ journal 📒 Buy your ⁠Pocket Full o...

Hey, hi, hello! If you've heard of high-value women and your mind immediately goes to designer bag this and high maintenance up keep that... this episode is here to debunk all of that! Make sure to follow me on ⁠Instagram⁠ & ⁠TikTok⁠ 🤳🏻 Join ⁠Confidence to Cash⁠ ✨  Sign up for your ⁠FREE⁠ guide to reframing negativity 🧠 Sign up for my $22 ⁠Overcoming Imposter Syndrome⁠ course 🖥️ Buy yo...

Hey, hi, hello! For today's episode, we're going down the rabbit hole of creating your desires and bringing them to fruition! I go over my step-by-step process to creating my desire list and It's so easy to apply to your life. Let's get into it! Make sure to follow me on ⁠Instagram⁠ & ⁠TikTok⁠ 🤳🏻 Join ⁠Confidence to Cash⁠ ✨ Guided Meditation I’m digging this month 🧘 Sign up...

Hey y'all! I'm pivoting my business & I had to share with you first! Practicing what I preach by letting my intuition and highest self guide me to my best level - I can't wait to hear from you about the changes ☀️ Make sure to follow me on ⁠Instagram⁠ & ⁠TikTok⁠ 🤳🏻 Join ⁠Confidence to Cash⁠ ✨  Sign up for your ⁠FREE⁠ guide to reframing negativity 🧠 Sign up for my $22 ⁠Overc...

Hey, hi, hello! I hope you're spending your summer soaking in a body of water somewhere because here in Texas - we've been under multiple heat warnings 🥵   In today's episode, I touch on quite a few topics that all lead to this one major message... being authentic is an act of rebellion. Tune in & let me know what you think! Make sure to follow me on ⁠Instagram⁠ & ⁠TikTok⁠ 🤳...

Hey, hi, hello! In today's episode, I break down my 10 rules & standards to be in alignment with the law of assumption and the law of attraction. What does it mean? How do you do it? Those are the answered questions in today's episode! Guided affirmations around money & abundance Make sure to follow me on ⁠Instagram⁠ & ⁠TikTok⁠ 🤳🏻 Join my ⁠Confidence to Cash⁠ Waitlist ✨  Sig...