The Resilient Mind

Andrew David Huberman is an American neuroscientist and podcaster. He is an associate professor of neurobiology and ophthalmology at the Stanford University School of Medicine. He has been the host of the popular health and science focused podcast Huberman Lab since 2021. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today:  ⁠ ⁠⁠⁠Downloa...

Denzel Washington is a renowned American actor, director, and producer, celebrated for his powerful performances and significant contributions to the film industry. His illustrious career is highlighted by multiple Academy Awards, including Best Supporting Actor for "Glory" and Best Actor for "Training Day." Beyond his cinematic achievements, Washington is also known for his philanthropy and advoc...

Earl Nightingale was an American radio broadcaster and author, best known as a pioneer of the personal development and motivation movement. His teachings on mindset, character, and purpose influenced generations through radio, recordings, and lectures, shaping much of modern self-improvement philosophy. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital cop...

[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your f...

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy tod...

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=RADtU4SAbfU Is your brain working against you? Do you struggle with focus in a world of endless distractions, feel the creeping effects of burnout, or worry about cognitive decline as you age? What if you could not only stop the decline but actively build a better, more resilient brain? In thi...

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today....

Sadhguru is the founder of the Isha Foundation located in Coimbatore, India. The foundation operates an ashram and yoga center that specializes in education and spiritual practices. An accomplished yoga teacher since 1982, Sadhguru is also the author of several New York Times bestsellers, such as Inner Engineering: A Yogi's Guide to Joy and Karma: A Yogi's Guide to Crafting Your Destiny. He is als...

Wayne Dyer was a renowned American self-help author and motivational speaker who dedicated his life to inspiring others to live their best lives. Born on May 10, 1940, in Detroit, Michigan, Dyer began his career as a high school guidance counselor before transitioning to writing and speaking full time. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital...

[Explicit] An accomplished endurance athlete, Goggins has completed over 60 ultra-marathons, triathlons, and ultra-triathlons, setting new course records and regularly placing in the top five. He once held the Guinness World Record for pull-ups completing 4,030 in 17 hours, and he’s a sought after public speaker. Take action and strengthen your mind with The Resilient Mind Journal. Get your f...

Dr. Julie Smith, a prominent clinical psychologist and bestselling author, has appeared multiple times on Steven Bartlett's  Diary of a CEO  podcast, sharing practical mental health advice on managing anxiety, stress, overthinking, and building resilience, with episodes focusing on detaching from negative emotions, handling rejection, and understanding the brain's threat respon...

Are you living a predictable life, defined by old memories and stuck in a loop of survival? What if you could shift from being a victim of your circumstances to the powerful creator of your reality? This profound episode dives into the quantum model of reality, explaining how you can "cause an effect" in your life. Discover the science and spirituality behind manifestation, moving beyond intellect...

Dr Tara Swart is a neuroscientist, medical doctor, executive advisor, Senior Lecturer at MIT Sloan, podcaster and author of best-seller ‘ The Source ’ which has translations in 38 global territories. Her new book ‘ The Signs’  will be published on the 16th September 2025, which explores the lost art of listening to your intuition. Take action and strengthen your mind with The Resilient M...

Daniel Gregory Amen is an American doctor who practices as a psychiatrist. He is the founder and chief executive officer of the Amen Clinics. He is also the founder of Change Your Brain Foundation, BrainMD, and Amen University. He is a twelve-time New York Times best-selling author as of 2023. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy tod...

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=fl7gGqRJ6WY Is your anxiety, depression, or brain fog a sign of a brain energy crisis? Neuroscientist Dr. Elena Gross reveals the link between your mental health and your cellular powerhouses, the mitochondria. In this episode, learn how to fuel your brain more efficiently with "cleaner" energ...

Simon Sinek is a British-American author, speaker, and thought leader best known for his groundbreaking concept of the “Why” — the idea that people and organizations thrive when they understand the deeper purpose behind what they do. He rose to prominence with his TED Talk “How Great Leaders Inspire Action,” one of the most viewed of all time. Through his bestselling books like Start With Why , Le...

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change in our lives. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy tod...

Watch the full video interview on the new Resilient Mind YouTube channel: youtube.com/watch?v=ikGL4ou58es Ariel Garten is a neuroscientist, artist, and tech entrepreneur best known as the founder of InteraXon, the company behind the widely popular Muse brain-sensing headband. As a former psychotherapist who trained in labs researching Parkinson's disease, she built a company that pioneered consume...

Scott Galloway is a Professor of Marketing at NYU Stern and a globally recognized expert on brand strategy, technology, and the future of the economy. He is a serial entrepreneur who has founded multiple companies, including L2 Inc., RedEnvelope, and Prophet. Galloway is also a bestselling author of books such as The Four , The Algebra of Happiness , Post Corona , and The Algebra of Wealth . Beyon...

Melanie Lee Robbins is an American author, podcast host, and lawyer. Robbins gained recognition for her TEDx talk, 'How to Stop Screwing Yourself Over.' Her books include The 5 Second Rule, The High 5 Habit, and The Let Them Theory. She has been hosting The Mel Robbins Podcast since 2022 Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today:&nb...

Watch the full video interview on the new Resilient Mind YouTube channel: Click to Watch Brian Tracy is a Canadian-American motivational public speaker and self-development author. He is the author of over eighty books that have been translated into dozens of languages. His popular books are Earn What You're Really Worth, Eat That Frog!, No Excuses! Take action and strengthen your mind with T...

Jim Rohn was a renowned motivational speaker who has been widely regarded as one of the best in his field during his time. He had an incredible ability to inspire and motivate people from all walks of life with his speeches and teachings. One of his most notable achievements was serving as a mentor to Tony Robbins, one of the most successful and well-known motivational speakers in the world today....

Dr. Gabor Maté is a Canadian physician and author. He has worked in family practices and specializes in childhood development and trauma, including long-term effects on physical and mental health, such as autoimmune diseases, cancer, Attention Deficit Hyperactivity Disorder, and addiction. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today:&...

Watch the full video interview on the new Resilient Mind YouTube channel: https://www.youtube.com/watch?v=ZCasFhxZ7aw How do you find the strength to go on after unimaginable loss? In this deeply moving and powerful episode, we are joined by Dr. Cristi Bundukamara, a psychiatric nurse practitioner, author, and mother who has navigated the profound grief of losing three of her children and her husb...

Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today:  ⁠ ⁠⁠⁠Download Now⁠⁠ This...