The Remembrance Codes

In this episode, we awaken the inner architect of your life - the part of you that never forgot your power. If you've been outsourcing your intuition, doubting your inner authority, or waiting for permission to lead... this conversation is your reminder: you are the CEO of your soul path. We'll explore the unseen programming that convinces spiritual beings to stay small, why humility doe...

In this special Mother’s Day episode, I’m sharing something that I have really been connecting with in profound ways: the Earth isn’t just our home ~ she’s a conscious being. Gaia didn’t just happen to become a planet. She chose it. She volunteered to hold the full range of human experience ~ the joy, grief, forgetting, remembering... all so that we could wake up to who we really are, by our own f...

Forget everything you thought you knew about the divine feminine. This s conversation cuts through the Instagram-friendly version of feminine energy to reveal a powerful truth many seekers never discover. The divine feminine isn't about being perfectly soft or eternally nurturing—she's the fierce wildness that births worlds and holds the wisdom of endings. For those feeling disconnected...

In this episode, we explore the sacred void — the space between who you were and who you're becoming. If you’ve let go of an old identity, but the new one hasn’t fully landed or if you are waiting for the next step not realizing that the stillness is the step… this is for you.  Susan Sutherland guides you through the often-misunderstood in-between: the pause before the leap, the silence befor...

✨ Anchoring in Love | Spiritual Grounding for Healers, Empaths & Lightworkers ✨ Are you feeling overwhelmed, untethered, or navigating uncertainty? This episode of Anchoring in Love: Finding Stability in Life’s Storms is a sacred space to remember who you are—beyond the chaos. In this grounded yet soul-stirring transmission, we dive deep into what it truly means to anchor in love ~ not as an...

What happens when you break free from society’s expectations, only to realize you’ve just stepped into a different kind of cage? That’s exactly what hit me during my recent trip to Switzerland—this eye-opening realization that I had swapped conventional programming for spiritual programming, complete with its own set of rigid rules and expectations. While skiing through those breathtaking alpine l...

What if those "incurable" autoimmune conditions that left you struggling for years could actually be improved—or even healed—through strategic nutrition and lifestyle changes? DeeDee Mehren's journey proves it's possible. After suffering for nine years with mysterious symptoms that doctors couldn't solve, DeeDee was finally diagnosed with four autoimmune diseases and the m...

When the world feels like it’s unraveling, how do we stay grounded without turning a blind eye? In this episode, we explore the deeper spiritual meaning behind America’s upheaval—what if the chaos isn’t collapse, but transformation in disguise? We’ll examine the hidden shadows woven into the nation’s foundation and how confronting them might actually be the key to true freedom. But this isn’t just...

Are you ready to shine a light on the shadows within? In this episode, I sit down with spiritual mentor Roberto Durazo-Sanchez to explore the transformative power of shadow work. Together, we dive deep into the journey of personal healing, embracing all parts of ourselves—the light and the dark. We’ll reflect on how unresolved emotions and past experiences shape our identities and discuss how ackn...

Hey there, beautiful souls! In this episode of Wake Up with Susan , we’re diving deep into the power of feeling our feelings —really sitting with our emotions instead of running from them. So often, we suppress or ignore our emotions because they feel too big, too scary, or just plain inconvenient. But what if our emotions are actually guiding us toward healing and self-discovery ? I’ll be sharing...

My journey in my Bufo Toad ceremony, which utilizes 5-MeO-DMT, a powerful psychedelic compound found in the venom of the Bufo Alvarius toad was nothing like I expected—it was raw, intense, and completely shattered my illusion of control. In this episode, I, Susan Sutherland, share how this profound experience forced me to redefine surrender and let go in ways I never imagined.  I explore the delic...

This week I share a little bit about my journey to the breathtaking landscapes of Peru and one of the lessons from my Ayahuasca Ceremonies.  Maybe you don't have a trip to Peru in the cards for you, but I will share three transformative practices you can implement here to help with your healing journey ~ stepping out in nature, eating whole foods, and disconnecting from technology.   Ever bee...

Discover the secrets of spiritual growth and intuitive healing as I, Susan Sutherland, invite you on a journey of transformation. This week, while I am immersed in the mystical landscapes of Peru, you have the opportunity to explore the treasures of my YouTube channel. There's a wealth of content waiting to guide you in integrating journaling into your spiritual practice and uncovering the my...

Have you ever wondered if you're unintentionally living in a victim mindset? Embark on a journey with me, Susan Sutherland, as we challenge the conventional wisdom surrounding victimhood and spiritual awakening. We'll dissect the layers of consciousness, exploring how moving beyond victimhood can lead to personal empowerment and a greater connection with the universe. Together, we'l...

Hey friends! Seeing Hamilton was a total game-changer for me—it lit a fire inside and started me on this incredible spiritual journey that I can’t wait to share with you. In this episode, we’re diving deep into how we can break free from the programming of fear, anger, and division that keeps us stuck in victim mode. Let’s take a cue from Alexander Hamilton and dare to stand for something real, in...

This podcast episode deals with the often-avoided topic of death and dying, emphasizing the necessity of open conversations surrounding end-of-life wishes. Facing our mortality is one of the most profound experiences we encounter, yet it's often shrouded in silence. We challenge this silence by sharing the moving stories of my friends Jack and Elizabeth illustrating how transparency and discu...

Hi everyone, In this episode of Wake Up with Susan , I’m reflecting on my biggest takeaways from 2024—what a year it’s been for growth and transformation! 🌟 I dive deep into the profound impact A Course in Miracles ACIM has had on my life and how it’s reshaped the way I view love, forgiveness, and healing. I also explore my personal journey of needing freedom to stay curious and open as I navigat...

Hey, friends! In this episode of Wake Up with Susan , I’m diving into a topic that’s close to my heart—taking off those rose-tinted glasses to truly see our loved ones as they are. It’s not about judging or losing love for them; it’s about being more discerning so we can embrace the deeper lessons they have to teach us. Sometimes, we idealize the people we care about, missing the valuable opportun...

Have you ever wondered what it truly takes to face your fears and transform your life? Join me as I share my personal journey of growth and self-discovery, exploring the powerful concept of running into life's storms head-on. Throughout 2024, the guiding principle of discipline helped me establish meaningful routines in meditation, journaling, and learning. Now, as we step into 2025, the them...

What happens when your partner embarks on a spiritual journey you're not on? Carly Grant, CEO of DG Mindset, offers a candid glimpse into navigating life with her husband, Derick Grant, as he explores his spiritual awakening. Carly opens up about their big move from Indiana to Florida and the rocky return journey that taught them invaluable lessons about resilience and making the best decisio...

What if the secret to a stress-free holiday season lay in simply reshaping our mindset? Join me, Susan Sutherland, as I share my journey of rediscovering the joy and magic of the festive season. We'll tackle the often mixed emotions that the holidays can bring—whether it's excitement, stress, or a touch of anxiety—and explore how these initial reactions can facilitate the creation of our...

Ready to transform your life with the power of gratitude?  Utilizing your senses gatekeeper, the Reticular Activating System (RAS) can be the key to noticing, experiencing, and attracting positivity and abundance. I reveal how a simple shift in perception can spotlight the beauty around us, turning the ordinary into extraordinary. You'll learn how a consistent gratitude practice not only enri...

Ever feel like you're stuck in a loop of procrastination and self-doubt, wondering if you'll ever break free? I'm Susan Sutherland, and I'm pulling back the curtain on my own messy journey of spiritual awakening and self-discovery in a candid discussion about facing fears and moving through limiting beliefs. This episode is a call to move beyond the shadow of self-doubt and oth...

This episode is I share the hard truth that my spirit guides shared with me about the election and my participation in it.  The only way we can influence change is to call back our power and understand how we are contributing.  I need you all to understand this message because I truly believe that most of us genuinely want wonderful things for our country and its people, we have just embraced the...

Have you ever wondered if a simple shift in self-talk could transform your life? Our outer world reflects our inner world.  Are you your loudest critic or your biggest fan? Embrace your inner "cowbell cheerleader" and start your day with positivity and humor! Understand the impact of your inner voice, and choose to replace criticism with gratitude and optimism. With each episode, I aim t...