The Reload with Sean Hansen

Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting .  

In today's discussion performance mindset coach, Sean Hansen, examines a companion piece to episode 119. Namely, what are some of the burdens that come with the weight of following tradition? In many organizations there is a sense of tradition or the legacy of the past. That sense of tradition can be a guiding light that helps leaders keep their organizations healthy. But, it can also become...

In today's discussion, performance mindset coach, Sean Hansen, is joined once more by Ben Wise, one of the top ghost writers on LinkedIn. Ben Wise is a ghostwriter for founders & executives. To date, he's helped clients generate hundreds of millions of organic impressions through authentic storytelling.  In this second part of the discussion we dive into his observations from years o...

In today's discussion, performance mindset coach, Sean Hansen, speaks with Ben Wise on the reward in taking risk. Ben Wise is a ghostwriter for founders & executives. To date, he's helped clients generate hundreds of millions of organic impressions through authentic storytelling.  He's also a father, martial artist, mindfulness practitioner, and connoisseur of ice cream sandwich...

In today's discussion performance mindset coach, Sean Hansen, explores a couple ways in which his clients have often gotten in lost in the pursuit of leaving a legacy. Most of Sean's clients are people who have a tremendous amount of impact on hundreds or even thousands of people. These clients are people who want to make their organizations and communities better for generations to come...

In today's discussion performance mindset coach, Sean Hansen, looks at how even self-care and personal development can go astray. So often we fail to be aware of the comprehensive whole and end up burying ourselves in efforts to improve ourselves. What can we do to ensure that we don't fall into that trap? Are you an executive, entrepreneur, or combat veteran looking to overcome subconsc...

In today's discussion performance mindset coach, Sean Hansen, addresses a message that he received regarding how high standards often leads to a sense of self punishment. Is there a way to pursue mastery without getting wrapped up in a perpetual sense that our efforts aren't good enough? Listen in. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious bli...

In today's discussion performance mindset coach, Sean Hansen, gives a quick look at how power of belief affects us positively or negatively. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel free to reach out to Sean at Reload Coaching and Consulting . Resources:  N/A Are you an e...

In today's discussion performance mindset coach, Sean Hansen, tackles objections that clients often give when it comes to exploring difficult experiences from their past. What's the point? Won't it upset my status quo and make things worse? What if it causes me to rethink my sense of self? Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind s...

In today's discussion, performance mindset coach, Sean Hansen, speaks with Mike Sarraille on being a humble every day warrior. Mike Sarraille is a retired U.S. Navy SEAL officer and a former enlisted Recon Marine and Scout-Sniper.  After completing the Basic Underwater Demolition/SEAL (BUD/S) Training, Mike served in SEAL Team THREE. He led major combat operations during the Battle of Ramadi...

In today's discussion performance mindset coach, Sean Hansen, tackles objections that clients often give when it comes to exploring difficult experiences from their past. What's the point? Won't it upset my status quo and make things worse? What if it causes me to rethink my sense of self? Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind s...

In today's discussion, performance mindset coach, Sean Hansen, gets an education on overcoming trauma through mindfulness from Jon Macaskill, the 'Mindful Frogman.' Jon Macaskill is a retired Navy SEAL Commander turned leadership and mindfulness coach. During his 24-year Navy career, he served in multiple highly dynamic leadership positions from the battlefield to the operations cen...

 In today's discussion performance mindset coach, Sean Hansen, addresses the punishment that most high performers put on themselves with their unforgiving attitudes. With a lifetime of accomplishment and high performance, these leaders often find themselves unable to incorporate lessons learned specifically because they have locked themselves into a narrative of guilt and shame. Are you an ex...

In today's discussion performance mindset coach, Sean Hansen, speaks to a number of concerns past and present clients have expressed about losing what they're gaining in coaching. How can we stay connected to the powerful insights we've had so that we keep ourselves on a good path? Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and...

In today's discussion performance mindset coach, Sean Hansen, addresses a common misconception that might be hurting your relationships, either at work or in your personal life. What is the difference between empathy and sympathy? In the US, it seems we so frequently use the terms interchangeably, but what is that costing us? Do you know that unwittingly practicing sympathy could be hurting t...

In today's discussion performance mindset coach, Sean Hansen, attempts to unpack how perspectives can lead to defensive behavior. Additionally, the ways in which each of us is capable of manifesting a 'heart of darkness.' Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance?  Feel...

In today's discussion, performance mindset coach, Sean Hansen, delves into the often touted self-help advice of living in the present moment. The message can often feel cliche, but cliches often carry tremendous impact when we allow ourselves to see the wisdom. Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock y...

In today's discussion, performance mindset coach, Sean Hansen, sits down with Lieutenant Colonel (LTC) Hyo J. Cho to discuss how leaders can run that fine line between pushing their people to excellence while maintaining a place of compassion and empathy in stressful times. LTC Jeana Cho was born in Seoul, Korea and immigrated to the United States when she was 11 years old.  LTC Cho enlisted...

In today's discussion, performance mindset coach, Sean Hansen, gets an education on mutual empathy and unearned privilege from Dr. Christina Collins Dr. Christina Collins holds a PhD in clinical psychology and a Masters degree in Integral Theory. She is currently a member of the faculty at University of Colorado Denver where she both teaches and practices therapy. Her recent doctoral research...

In today's discussion, performance mindset coach, Sean Hansen, is recording on the US holiday of Memorial Day.  How does a holiday commemorating fallen military service members connect to a Marvel Comics character? In the movie, Thor: Ragnarok , there is a scene where Thor is speaking with his deceased father, Odin, lamenting the fact that Thor is not powerful enough to defeat the Goddess of...

In today's discussion, performance mindset coach, Sean Hansen, picks up a gap in last week's conversation that addressed a request sent by listener.  What was this gap? How to incorporate empathy and connection when one does not agree with the boss's guidance on never showing vulnerability or emotion. Are you an executive, entrepreneur, or combat veteran looking to overcome subconsc...

In today's discussion, performance mindset coach, Sean Hansen, addresses a request sent by listener.  How can you incorporate leadership feedback from your boss...when you disagree...and you're worried about losing your authenticity? Are you an executive, entrepreneur, or combat veteran looking to overcome subconscious blind spots and limiting messaging to unlock your highest performance...

In today's discussion, performance mindset coach, Sean Hansen, looks at punishment and lies. A client once asked how to keep their child from telling lies to avoid punishment.  This prompted Sean to look at some of the dynamics that go into modifying behavior and the unintended reactions that can occur as a result. Are you an executive, entrepreneur, or combat veteran looking to overcome subc...

In today's discussion, performance mindset coach, Sean Hansen, confronts the allure of receiving compliments and the punishment of receiving criticism. What do compliments and criticisms have in common? How are they a reflection of what we perceive consciously or subconsciously inside ourselves? What is the trap of falling into either? What can we do about it? Are you an executive, entreprene...

In today's discussion, performance mindset coach, Sean Hansen, was given a rare opportunity to speak with an individual who has a unique look running businesses. Pete Durand is the CEO of Saebo Inc., a neuro-rehab products and services company and Cruxible Partners LLC, a talent development and search firm.  Not only that, but he is a husband, father, and soon-to-be grandfather who has learne...