The Relaxed Male V4V

Question of the Week by  The Brotherhood of Men How do I become stronger after a breakup? In the last 2 years I've had my heart broken twice… how do I begin to feel worthy again? How do you become stronger? Much like you become stronger physically you have to work on it. There are different fields you want to turn your attention to. Like your arms, legs, and chest. You have to work on 4 main pilla...

Question of the week By  The Brotherhood of Men What is the motivation behind people that voluntarily choose to become parental figures to others even without solicitation? https://qr.ae/pNE9rO Why do affirmations work? Affirmations much like the power of I am, which is an affirmation in itself helps to set your mind into motion what it does best that is making sure it reaches that goal. They affi...

Question of the week by The Brotherhood of Men What's the best way of handling a teenager’s mood swing? Main topic We struggle with controlling things. Many times we try to control the stuff we can’t control. This often leads to lots of different types of suffering. We get angry and show frustration with those things that we are not able to control but really wish we could. What can you control? T...

Question of The Week By The Brotherhood Of Men I wonder ...do know or have contact with anyone that helps single parents pull in the missing element of a mother or father energy in parenting as a single parent or co-parent? Andrea Fitzpatrick How do single parents help their child with the opposite sex influence? This can be single mothers with sons or single fathers with daughters. This also goes...

I bet you know someone who is a problem magnet. Maybe you are a problem magnet. What is a problem magnet you ask well the definition is quite simple it is that person who is always complaining about something going wrong in their life?   Who’s a problem magnet? Always has a problem Has trouble letting go of problems Actively seeks out problems These are people who always have a crisis in their lif...

Question of the Week by The Brotherhood Of Men I have low self-esteem, short height, no talent, no skills, average intelligence, and bad social skills. What do I do? How can you find happiness? Many people seem to think that they cant be happy. That is probably true. The reason they can't find a way to be happy is that they don't know the recipe for happiness. The Recipe Now, this isn't my recipe,...

Main Topic How can you tap into the power of your mind? The answer is the question. How many times have you asked yourself useless questions? Like why am I fat? or Can I make a dumber question? The reason those are useless is that they go against what you are wanting to be answered. The great computer Your mind is a great computer and if you ask it a question it will find the answer to that questi...

  This week I talk to my son Jayden about growing up and the challenges he faces. What he thinks is needed for you to be able to succeed. We talk about when he was growing up to when he discovered that rebelling doesn't serve all the time but why kids do rebel. How do young men of today need to do to reach their dreams and how do they approach life? They do want meaning and purpose much as many pe...

Main Topic What do does it mean to hold space? You may have heard people say this from time to time and it sounds a bit odd. Holding space. How could one possibly hold space for yourself or anybody else? That is what I want to actually help you understand this week. How do you hold space for anybody including yourself? What do I mean by holding space? In a nutshell, holding space is not acting rig...

Question of the week by The Brotherhood Of Men . I handled all the finances. The kids well being, cleaned, full time career, still got told I wasn’t enough. So it’s really just up to what the woman thinks anonymous There is so much that is wrong with this comment first the guy is making the comment from a victim mindset. He does all of these things for the family and is getting no recognition or r...

If you have followed this blog for a while you know I am big on setting up goals but I really suck at keeping them. I have claimed more than once I am an average man but I am becoming extraordinary. The reason I say this is because I am in the same boat you are. Maybe you are listening to this in 5 years down the road and you are thinking I could never get to where I am and that is going to be tru...

The Question of the Week - Brought to you by The Brotherhood of Men Read Bryan Goodwin 's answer to Do you feel that you are appreciated as a father? on Quora Question by Roderick Wrenn The topic of the week Hey men, This week is sort of a confessional that I want to get started and out in the open. Now I could start with an excuse and say that the problems I had this year were all because of 2020...

Question of the week - brought to you by The Brotherhood of Men Read Bryan Goodwin 's answer to Should the government play any role in the parent/child relationship? Are there circumstances where outside involvement/support/restrictions is/are acceptable? Who gets the final say in what happens to a child? on Quora Main Topic Toxic what? Yeah The topic this week is a little out there. According to...

This week I have a new guest. His name is Michael Mcpherson he is a mens Coach who specializes in Male Sexuality. He helps men get over the problems of porn. we talk about why men get stuck on porn why it doesn’t serve us and the harm it creates to our sons. mod you are interested in Michael’s work you can read more in his book listen to his podcast Book: Everything You Never Learned About Sex Web...

Guests Big Brother Jake Warner - Ep 34 Tripp Lanier - Ep 39 Terry Tucker - Ep50 Coming next week Michael Mcpherson - Ep 53 I was on a few Podcasts Senior Moments The Pragmatic Idealist The Flipped Lifestyle Topics From The Man Box To the 4 pillars Talked a lot about Emotions and where they come from We talked about how to make a statement about your life And the different mindsets and why they mat...

The Question of the week Brought by Brotherhood of Men   The Main Topic This week we are talking about the silent contract or silent hit on those we say we love. The Silent Contract The silent contract is when we don’t do something to wait it out for the other person to get the hint and when the other person doesn’t take those hints it brings forth hurt feeling and frustration. Maybe it is the tra...

Question of the Week Brought to you by The Brotherhood of Men Read Bryan Goodwin 's answer to My mom and I have been getting into fights. We’re both tired of it, but always seem to argue. How do I make things good again? on Quora Main Topic There is an old story about how a University professor came to China and was talking to a Zen Master about Zen. As they talked the Zen Master was serving tea....

The Question of The Week by The Brotherhood Of Men Read Bryan Goodwin 's answer to How can I get good grades living with a toxic family? My stepdad hates me and always starts yelling at my mom or just in general when it is a lecture or test. on Quora Main Topic Have you even made a Life Statement? Do you even know what A life statement is? What is a life statement ? This is a statement that give y...

Question of the Week - Courtesy of The Brotherhood of Men Comes from a Youtube Comment but user D in response to the last episode Don't Settle "Don't settle for what? Lmfao. Some people don't have any choice in their circumstances you ignorant f***. By the way, no matter what action you take during your life, it ends EXACTLY the same way -…" D Youtube User Now sadly either he deleted the comment s...

Question of the Week By The Brotherhood of Men Why do Grandparents like to make quarrels in the house? Main Topic Why you don't want to become complacent. Becoming complacent causes you to rust. you miss many different opportunities that if you are on the lookout you could easily find. I call this complacency rusting. Because we men lose valuable skills when we start to rust. You can find rust for...

This week we are talking about the current atmosphere in the US there is a lot of contention and lack of communication. We have the right rubbing the very being that drives the left up the wall. We are throwing “evidence” of why one side is right and the other side is wrong. So much that Facebook is almost unusable. I am actually thinking of installing the “ Remove All Politics ” Extension to my b...

Podcasts are becoming better known for the information they provide than just 3 guys and one brain. This week I just talk about why podcasts are so good and how they help you to become a better person

Why are both sides of the story important? often we spend way too much time thinking about what people should do instead of understanding where they are coming from. We focus on how we can control the situation instead of understanding and connect with other people. We write scripts in our heads all the time. We think of how something should be done and rarely get the other side of the story. We m...

Today's topic is about being successful. Why are you having trouble finding success in your financial life, or maybe the relationship between you and your son? The reasons are numerous, or should I say excuses are numerous. The truth is you have all the same abilities to be successful as the next person so why are you not on top of the world? The heart of the matter is how you are thinking of the...