The Relaxed Male

We start this episode off with a little rant about the changing times and how does this goes with why we suffer. We have hard all about how people suffer. Yet we don’t really look at what causes suffering. Why do we suffer? We suffer because we resist our emotions we try to make people do what we feel is best for them By not being in the present We look into our past more than we need to

So many people say they hate liars. You cant trust them. Yet many of those people are the worst liars around. Now there are two types of people who are inherently liars. No, I am not talking about Navy recruiters or politicians. I am talking about Addicts are liars and the other natural liar is a people pleaser. I want to talk this week about the second. I will address the first at some time down...

What is a fixed mindset? The Fixed mindset is the thought that you are limited in what you are able to achieve by what your talent is. We often tell kids that they are smart and this is a huge problem for when the kids actually hit a limit on what their smarts are able to create. This problem can cause kids to shy away from a challenge and keep them from learning that getting something wrong is ac...

The concept of Growth mindset and it's counterpart Fixed mindset comes from Stanford Professor Carol Dweck Ph. D. in her book Mindset . In this book, she talks in detail what each mindset is and give an example after examples of people who display both sides. From Dorothy Delay the violin teacher from The Juilliard School of Music to Jack Welch, the man who saved General Electric. Carol talks abou...

This week talking about the opposite of the abundant mindset in Episode 14. That is a scarcity mindset and the problems it can cause in your efforts of being successful. We all have problems with negative thinking. Those negative thoughts are normal and have a purpose but they don’t serve us as they did in the caveman days. We use to not have enough and we had to fight for all that we had. Today t...

What is an abundant mindset? People with an abundant mindset feel freer to give and share because they don’t see that the resources in their life are in scare supply. They have the motto of There is more where that came from. Often people who aim for and achieve big goals are people who have an abundance-oriented mindset. Because they aren’t worried about what they don’t have, abundant mindset fol...

What is a mindset? It is the story you tell yourself. It is a set of beliefs that help you in determine how badly you are wanting a particular outcome. A mindset is basically a set of thought habits. So this helps to set whether you are actually going to achieve that outcome or not. It is able to be changed. It isn’t easy and you have to stay after it. Some people associate your mindset with the s...

So there are so many people following each other it is actually pretty hard to see who is really leading. From Tattoos being a kind of interesting piece of art on bikers and sailers to now you see almost everyone with a tattoo. What makes leaders and successful people are that they are different. They don't march to anybody's drum but their own. Though people around them try to force them into the...

There are times that we are just flat out stressed. There are family duties, work duties, and other random problems that just want to heap upon us so that we just start to have a hard time concentrating. That stress we feel can create moments of higher than normal anxiety and the different health problems that the increasing levels of cortisol supply from high blood pressure, to lack sleep, upset...

Talking about failing to even start today. What holds you back? What are the factors that keep you from even taking getting far enough down the road to even feel stuck ? Fear  This is the biggest of all and encompasses just about everything that makes you not even want to jump off the diving board into the pool of cool success. Fear of Results  But we want results right? Yes, we do. yet...

We all feel stuck from time to time. The problem is when we feel stick and don’t know how to get past that feeling. We often are stuck and accept it as normal. We cope with the feeling and it often becomes normal. That is why so many people have started their great American novel, and it dies there. These folks start their novel and they are stuck and the fruit of their work just dies on the vine....

So many men have become dependent that it is actually scary to think of being self-reliance. Though being able to rely on yourself is an important part of being a complete and balanced man. Many people depend on others to make them happy or to provide for them. This does nothing but breed discontent in the person who is relying on others to be taken care of. The other people who are taking care of...

Some people believe they deserve to be happy. Is this really true? This is what we explore in today’s podcast episode. Many people believe they are supposed to feel happy all of the time and then get flustered and even downright upset when they feel anything other than happiness. They are plagued by anxiety because they aren’t happy. People do so many different attempts at not feeling that anxiety...

A quick and shorter episode this week compared to Episode 5 at least. So this week talking about after-action reviews. This is a review strategy that can help you become better and learn from your mistakes faster. It does take some practice to think of it and practice it after different actions. Basically as a whole what you want to be able to do is after any event ask yourself the following quest...

The end of the year is near. Have you set your goals yet? Do you even plan to set goals? This episode is all about goals. We cover the Who, What, How’s, and why’s of  Goal setting . Why set goals? Goals are important to men who want a change. What type of change? Any change you desire. You want to be wealthy. You have to set goals. If you want to have a happy marriage you have to have goals. Goals...

Emotions, it is one of those conversations many people don’t care to have. Men often see emotions as a messy hindrance in their daily life that many men avoid some emotions though if you were to believe some media sources you would think that men love to be angry and brutish all the time. This is because of people often don’t understand emotions. They avoid what they deem to be negative emotions w...

What makes a man? That is a big question. Many people ask that all that time. There are Quora topics on what a person has to do to be a man. Yet the answer is actually pretty straight forward. With all the navel-gazing many do over this topic, the answer can be summed up on a comparison. You have one man who is in his parent’s basement he is the stereotypical guy who just is aimless and has no dri...

I called an audible this week and decided to change the direction of the podcast. One big problem I had was the audio quality was seriously lacking so I dropped my earbuds mic for just the microphone on my phone. This has increased my sound quality a lot and the sound will improve down the road when I get a digital recorder for the show. The other reason I changed some stuff in this show already i...

Hello men, So today we have our very first episode of the new podcast the Relaxed Male. This is another channel that will help men find out that they have more potential of achieving their dreams than originally thought Now, this episode does a brief overview of the 4 pillars of Relaxed Male. These pillars are The Man His Mind His Community Creativity Each of these pillars helps men to find find t...

So what can you expect from this podcast? LIfe changing ideas and seeing how your thoughts change your results. The Relaxed Male Podcast attacks the root of the problem and helps men remove the nice guy in their lives so that they can start living their life on their terms.  That way they can get the fulfillment and meaning they have desired.