The Relationship Reset Show

What if all the healing, shadow work, and inner child integration was actually… hurting your relationship? In this episode, I’m getting  real  about the hidden shadow of personal development and how it shows up in our most intimate connections. We’ll talk about: ✨ Why the “healed woman” often ends up the most unseen in love ✨ The difference between growth and emotional over-functioning ✨ How pe...

Most women are carrying rage toward men — whether they realize it or not. It lives in the body. In the side comments, the cold shoulders, the shutdown. And it’s not just yours — it’s generational. In this episode, I’m unpacking: 🖤 Where this rage comes from 🖤 How it silently sabotages connection and intimacy 🖤 Why healing your relationship to the masculine is the key to deeper love Book your 1:...

What if your relationship doesn't need more “work”—it needs more turn-on? In this episode, I’m diving into how  sexual liberation  isn’t about performing, pleasing, or pushing through… It’s about  coming home to your body —and letting that energy transform the way you relate, connect, and receive love. This is for the woman who’s: 💋 Feeling shut down or disconnected in intimacy 💋 Craving dee...

You’re not unattractive. You’re just stuck in your head, overgiving, and running the damn household. In this episode, I’m breaking down 3 real ways to become magnetic AF to your man — without changing your body, performing, or chasing him for attention. This is about energy, embodiment, and receiving like a f*cking queen. Let’s flip the dynamic and get you back in your power. 🔥 Book your Relation...

In this Episode, I’m breaking down the 6 powerful feminine codes that shift your energy, reignite desire, and bring back deep connection—without needing your partner to change.✨ These are the ingredients that create magnetic, lasting love. You get to feel desired. You get to be held. You get to lead through your energy—not your effort.🎯 Ready for the relationship you actually want? Press play. I...

This one’s gonna ruffle some feathers, but let’s get real. You want a man who adores you, steps up, and treats you like a queen? Then it’s time to start treating him like a f*cking king. We’ve been fed this BS that men should just “know what to do” or “earn” our love and respect. But what if the way YOU show up is the key to unlocking the relationship you crave? In this episode, I’m breaking down:...

Right now, you might think:  💭 “If he truly loved me, he’d just know what I need.”  💭 “I shouldn’t have to ASK for the basics.”  💭 “It’s exhausting to always be the one putting in effort.”  So you wait… hoping he’ll notice. Hoping he’ll step up. But instead, you feel more unseen, unheard, and resentful than ever.  Dive into this short riff Book a Relationship Breakthrough Session Follow on IG f...

If you’ve ever felt unseen, unheard, or like resentment is slowly building in your relationship… this is for you. I know how frustrating it can feel when you give so much, yet it feels like your partner just doesn’t get it. Book a relationship Breakthrough Session Follow on IG for daily Relationship and Intimacy Content @itslisafalconer

Have you ever thought, If he would just listen, step up, or change, everything would be better"? You’re not alone. But what if I told you that trying to fix your partner is actually the very thing keeping you stuck in resentment, exhaustion, and emotional disconnection? In this episode, I’m breaking down: ✨ Why trying to change your partner never works (and what to do instead) ✨ The sneaky ways...

This week we're going to bust all those wacky 'instant self-love' myths that could be messing with your head. We're going to spill the beans on why there's just no hack - trust us, we've tried - to genuinely loving yourself. Crazy, right?! Get ready for some juicy chats, from tangling with that pesky self-doubt gremlin, to full-on embracing your fabulous, imperfect self. Le...

Join me in this raw and inspiring episode as i dive into a life journey marked by struggle and transformation. Hear the story of me falling into  addiction, wrapped in a decade of toxic relationships, numbing with the gym, TV, and wine, all stemming from a place of low self-worth. I uncover the path to breaking free from these destructive habits and skyrocketing self-worth. This is a one-of-a-kind...

In this episode, we dive deep into the true essence of beauty, radiance, and magnetism. Forget what the world tells you or social media- real allure doesn't spring from physical appearances or meticulously chosen outfits. It blossoms from the seeds of joy planted deeply within you, nurtured by being firmly rooted in your identity. It’s the joy that bubbles within you that you simply can't...

Lains from the liberated playground joins me today. She shares her powerful and VERY vulnerable journey around having an Eating Disorder and her to journey to discovering Liberation and her now passion Ecstatic dance. This episode is not to be missed and I promised you will be left feeling activated, motivated and inspired. Follow Lains on Instagram: @theliberationplayground and to join her monthl...

Join me for todays enlightening episode, as I discuss the spiritual and energetic aspects of body confidence. Unpack the societal pressures, challenge other people's negativity, and learn to appreciate your unique physique in refreshing, celestial light. Experience this soulful journey of body-love and self acceptance that leaves you stronger, happier, and spiritually connected with your true...

Welcome to another episode but This time I'm actually having someone join me..... Danielle Picard. In today's episode, we dive deep into the topic of ditching the diet culture and embracing a healthier and more sustainable approach to our bodies and well-being. In this episode, we will explore the harmful effects of diet culture on our mental and physical health, and uncover the truth behind the m...

Welcome to our eye opening podcast episode where we delve deep into the impact of social media on body confidence. Join me as I explore the harmful effects of the highlight reel, comparison culture, and the constant pursuit of perfection perpetuated by social platforms. Follow Lisa Instagram: @itslisafalconer To book a body healing session with me, DM me "Body" On Instagram

In today's episode, I talk about my personal journey of rediscovering my self worth and finding body confidence after stepping away and quitting exercise and the gym. Get ready to be inspired as I share about my personal struggles with my body image and food and the mindset shifts and personal growth that occurred. Follow Lisa: Instagram: @itslisafalconer Youtube: @xolisafalconer DM me "B...

In this empowering episode of beyond the mirror, we delve into the harmful effects of body talk and why it's time to put an end to it. Join us as we explore the damaging obsession with calories, the importance of cultivating a positive body image, and the shift from punishing exercise to joyful movement. Discover why it's crucial to break free from societal expectations and embrace self-acceptance...

Are you tired of the endless cycle of binge eating and struggling with body image? In this eye-opening episode of , we challenge the common belief that removing all food temptation is the solution. Discover why this approach often backfires and learn a more empowering way to heal. Get ready to break free from restriction, embrace balance, and rewrite your relationship with food and your body. Don&...

Discover the power of self-love and body acceptance in this episode: "Embrace Your Size, Curves & Stretch Marks: Why You're Already Perfect." Celebrate your unique beauty and find inspiration to boost body confidence. Don't miss out on this empowering listen! Presale for Body Bliss Blueprint is now open! Sign up now and save $300

In this empowering solo episode, join Lisa an intuitive relationship coach and healer, as she dives deep into the topic of healing codependency to create a happier and healthier relationship dynamic. Codependency can often hinder our ability to experience true joy and fulfillment in our relationships. It can lead to feelings of resentment, lack of boundaries, and a loss of our own identity. But fe...

Has your relationship gone stagnant? Lacking excitement? Tune in and listen to me riff on what causes this and how to fix it. How to bring back passion, excitement & pleasure into long term relationships. Sign up for the Relationship Reset Masterclass Book a session with Lisa Follow Lisa on Instagram @xolisafalconer

Overcoming sexual shame. In this conversation I discuss: -Where sexual shame comes from (& my personal experiences) - How sexual shame affects us -How society is teaching us that's it's not safe to be sexually liberated. - and so much more This is a vulnerable conversation as I share really in the moments with you and taking you BTS of my journey. If you desire sexual liberation, this...

Revive Your Romance: Reignite the passion after kids Tune into this deep dive discussion with Lisa and hear the truth behind more intimacy and excitement in your relationship. Follow Lisa on IG @xolisafalconer