Mark Augustine

The Relationship Experience (TRESHO9)

Society EN ↓ 307 episodes

Receive the benefits of a Paid Subscriber: https://anchor.fm/tresho9/subscribe Welcome CONNECTED SOULS to the show here at the Tresho9 family! This podcast was created as an expression of I and I. Jah Bless! @tresho9 on IG

Author

Mark Augustine

Episodes

The Rise & Fall 21.10.2023 25:57

I wouldn't change the circumstances that I was dealt, because it's made me who I am today and I love me today!

Create 15.10.2023 19:39

Create today what you want for tomorrow. Peace!

Level Up 15.10.2023 16:55

Level Up! I use confusion (at first) and Curiosity as tools to help me understand the situation or person. This to me is what I call a level up!

The Fight 14.10.2023 29:16

Create the space for the other person to share with you whats going on...

Relax That Body 01.10.2023 15:01

Melt Release & Soften... repeat until you get it!

Breathe Mrs. & Mr. 22.09.2023 19:58

Ladies and Gents too, just fucking breathe! Except what is right now and be okay with it!

Soul Sunday Meditation 10.09.2023 15:29

Ten (10) minute meditation. You can Do! even if your "busy"

Gratitude for Disappointment 28.08.2023 6:24

One of my greatest teachers is disappointment. It shows me how and where I miscommunicated. Where I missed the mark!

The Broken Man 28.08.2023 9:08

I'm Made New! Pull it together and Level UP!

TRESHO9 GUIDED MEDITATION 28.08.2023 15:29

MELT RELEASE & SOFTEN Lean into your fear and watch it go away. Perfect LOVE cast out fear.

TRESHO9 Rant 28.08.2023 26:43

Collective Thoughts

Trust The Process 28.08.2023 25:21

The Process will be the gas to get you there! Dream BIG and Take Tiny Steps!

You Are Chosen 25.08.2023 21:43

You are chosen. You are loved! Even if you don't like the idea, its true.

CAST YOUR FUKS 19.08.2023 21:12

Decide to LET the FUKS Fly! let em GO! Cast your cares. Allow that energy to flow but also let it flow right out of you. Let it do what it's supposed to do and then let it fly! IG @tresho9

Motivation for Yo A$$ 24.07.2023 7:50

A Guided Meditation Motivation for you while you go about your busy day!

Melt Release Soften Your A$$ 23.07.2023 6:34

Let that shit GO!

Create Space for Communication III 23.07.2023 26:37

Communication is still the key!

Our Relationship 23.07.2023 22:00

We Evolve and Grow! within our relationship. It's forever changing and we shift with it.

Let That Sh!t Go 08.07.2023 25:25

What are you still holding on to? Let it Go!

The New Family 05.06.2023 15:33

The Beginning of the family is here, it's now and it's time for some of you to come home! tresho9 is the new way of community and family.

Father's Day Gratitude 05.06.2023 15:25

Father's Day Gratitude to get ya thought this day! You are worthy of love fellas! You matter!

GRATITUDE PT 2 05.06.2023 30:03

LIFE CHANGING AND THE SECRET TO ALLOWING WHAT YOU WANT = GRATITUDE Someone said to me more than once! you share what you are learning about and the amazing results you are experiencing from it. Gratitude is that "thing" that I'm learning and Experiencing. This is just the beginning!

Gratitude 04.06.2023 10:24

Practicing Gratitude is becoming a norm for me in these past few months! Intentionally practice and ritual if you will.

How to Communicate Step 1 28.05.2023 26:14

Be the observer in the situation

Just Be. 28.05.2023 23:55

Everyday in everyway it gets better and better, in every way! Some people struggle their whole life to fit in and set up these walls for them to feel safe! You are that person you want and need to be.