The Reiki Lifestyle Podcast

Mindfulness meditation @16:30. Today's hot topics @39:50: Using Reiki to manage your empathy during this time. Big and small expressions of empathy. Healing and revealing your ancestral history and how it could be expressing during this time. Stability and getting your feet underneath you when it feels like things are wobbling. Eagle view and Mouse view and what you can do to shift perspectives. ...

Breathe in the wisdom of stability from the Tree of Life! Robyn leads you in a Reiki Journey meditation over the Bridge of Light to the Tree of Life. Along the way you do Chakra and color work on the bridge; you let go of things in the River of Life from this life, past lives, and genetic memory that are no longer serving you; and you bring in the vitality, power, and wisdom of stability from the...

In today's distance share we did a lot of Reiki in the breakout rooms so the audio isn't the longest. But there are some great tidbits in there about breakout rooms! Plus Robyn leads a full moon guided invocation at 14:50.  You can find the Invocations booklet at  https://reikilifestyle.com/category/free-downloads/ The Spanish version will be uploaded soon!  Colleen, Robyn, and Danni smith can be...

Founder and president of the International Center for Reiki Training (ICRT) William Lee Rand is on this episode of the podcast. He talks with Colleen and Robyn about teaching Reiki classes online and the new ICRT Holy Fire® Reiki Master Training Webinar: "How to Teach Reiki Classes Online". Topics of the episode include the historical basis for teaching Reiki classes online; how this came to be; t...

Audio from our distance Reiki Share. Today we shared about invocations and how to write your own invocation! You can download our free e-book " Prayers and Invocations ", with a few examples of invocations that you can use for your healing practice, and 5 steps to write your own! We spent time sending each other Reiki and connected with each other, our beautiful Reiki Community. We will continue t...

We weren't planning on releasing this as an episode on the podcast but had a lot of people asking us to do so, so here it is! This is our Free Distance Reiki Share that we held on 3.24.20 on Zoom, at one point we had over 100 people! You'll have to excuse the informal format, but it was amazing getting together and sending Reiki to each other. We all felt so much better afterward! We talk a lot ab...

Lauri Shainsky Ph. D. amplifies her Reiki healing with sound. This guided Reiki Sound Healing by Lauri reveals transformation and shifts in body, mind, and soul. She carries forward the intention for health, strong immunity, and to weather the waves of this time.  Lauri Shainsky Ph. D. can be reached at:  http://shamanicsoundhealing.com/ lauri@shamanicsoundhealing.com  https://www.facebook.com/Sha...

On this episode of the podcast Colleen and Robyn talk with Shamanic Sound Healer Lauri Shainsky. Lauri is a long-time friend and colleague and they cover a variety of topics involving Reiki, Shamanic Sound Healing, and other modalities Lauri works with. Including listening to the birds and how that can change your life. Imbuing your coffee with sound. How Lauri experiences the Reiki symbols in 3D...

Mindfulness Meditation @12:08. Today's hot topics @31:00: Telecommunity. Reiki and connectedness. How to manage your mental/emotional/spiritual self during physical distancing. Distance Reiki solutions for self and as a Practitioner. This was the first episode we did on video with callers from around the country and it was so wonderful to connect with each other in this way! We love our Reiki comm...

Colleen guides you on a Reiki Lifestyle Guided Journey Meditation. What fears can you let go of? What solutions can you bring in? In this time we need self-care, Reiki energy healing, and solutions more than ever! Colleen can be reached at: Reiki Lifestyle.com Colleen@reikilifestyle.com  

Colleen and Robyn discuss practical things Reiki practitioners can do in response to Coronavirus and other transmissible diseases. This is a very solution oriented podcast, with solutions for distance Reiki techniques and online options for practitioners. Colleen and Robyn also talk about solutions for touch free in-person sessions, shares, and classes. Reiki can always be used to find solutions f...

Cami Coté of Heart Rhythm Reiki® has been an inspiration in the body positivity movement for many people including Colleen and Robyn. In this episode Cami talks about her journey to body positivity which is really a journey to self-love and wholeness. She shares many wonderful tips and techniques about non-appearance related compliments and getting to a place of self-love, acceptance, and wholenes...

Reiki Master and Astrologer Allison Ayala is on this episode sharing how to combine Reiki and Astrology! What are birth charts? What are transits? How do you send Reiki to the good and challenging parts of your chart and current planetary transits? She tells us how to use Reiki to fortify to powerful transits or aspects of your birth chart. And tells us how to use Reiki for the hard and challengin...

Mindful Meditation Invocation @26:20. Hot Topics @39:25. Physical reactions to Reiki and how to help with it. Using Reiki for the recent astrological transits. How to view our higher perspectives. Tools for wellness and self-love. More questions answered about Animal Reiki. Reiki and our aging parents. How do you not let others' opinions of Reiki affect you?   Read Allison Ayala's blog here about...

On this episode Colleen and Robyn answer questions about the new Animal Reiki course they are now offering! Questions such as what is the class like and what does it involve? Why is this course different? Is there a new energy offered with this class? Does this energy heal us? What is the Divine Animal Kingdom? Colleen and Robyn answer these questions and go into depth into the energetic qualities...

Guest Kelly Keefe, the founder of Heartspace Healing Academy, discusses what the Heartspace means, and how we can connect in further with our own heartspace, and heal and empower it and how we can use Reiki as a tool to do this. She shares tips on how to build and manage a strong nervous system. We also discuss Reiki and the generations to come. She leads us in a couple of small exercises includin...

Jill Thiel owner and founder of Minnesota Reiki Center for Training and Healing, is on this episode to discuss practical body mechanics for Reiki practitioners. How do you stand correctly when giving a Reiki treatment? What size table to do you use? How do you have proper body mechanics for sustained and repetitive movements when you are a practitioner? And how do you create a wellness and self-ca...

Invocation at 37:10 Todays hot topics @51:50: Animal Reiki! The light of beauty. The Reiki world peace grid. A lot about Karuna Reiki and the cap being lifted. Miracles through Reiki. Heidi and John Kowalchyk hold a Reiki retreat on the East Coast, for more information check out RippleEffectSpiritualTherapies.org. Reiki healing limiting beliefs. Reiki and spirit guides. Distance Reiki. Reiki your...

How does your Reiki express to you? How do you practice Reiki? In this episode Colleen and Robyn talk about how their Reiki looks for them, but it's more about following your guidance about the way you choose to practice your Reiki! Reiki is not a religion and has no required belief system, and there is no 'one right way' to practice. This episode is about following your own inner guidance, hearin...

In this final guided journey of the series Colleen takes you on a guided journey to discover your 2020 conscious intentions! You will also reveal your gifts and talents that help your intentions manifest, let go of anything that is limiting you, look at your eagle and mouse perspectives, and discover the one next step you can start doing today to manifest your best self in 2020! Have a pen and pap...

In this guided journey series we will be releasing 4 guided journeys to let go, bring in, and help you set your conscious intentions for 2020! *See below for journal question prompts* Have a journal and pen next to you, as we have a list of questions for you to write down and answer after listening to the recorded journey.   In our final guided  Reiki  journey of this series, you are merging your...

In this guided journey series we will be releasing 4 guided journeys to let go, bring in, and help you set your conscious intentions for 2020! *See below for journal question prompts* Have a journal and pen next to you, as we have a list of questions for you to write down and answer after listening to the recorded journey.   How does the thought of going into a new year and decade make you feel? I...

In this guided journey series we will be releasing 4 guided journeys to let go, bring in, and help you set your conscious intentions for 2020! *See below for journal question prompts* Have a journal and pen next to you, as we have a list of questions for you to write down and answer after listening to the recorded journey.   Do you remember where you were at this time last year? How about in 2010?...

Mindfulness Meditation @10:00 Today's hot topics @25:15: Reiki and shifting your stories, attitude, stress. Reiki on the fly. Reiki restores your colors, and balances your chakras. Does Reiki burn calories? Reiki and ADD. Using Reiki to highlight your "One Thing". What do I do if I don't feel Reiki? How do I prepare a room for a Reiki session? Reiki your way and all the different ways you can send...

Mindfulness Meditation: @10:15. Today's hot topics @23:15: The frequency of Holy Fire Reiki. Reiki business practices. Work/life balance. Charging money for Reiki. Why does it feel like my Reiki isn't working? The gratitude ceremony and Thanksgiving address for your thanksgiving.  The new Discover class will actually be Thursday from 830am-1130am Pacific (not wednesday). Find more information here...