The Reframe

Ep. 12 - Embracing the Can-Do, Beginner Spirit 19.08.2024 29:38 ↓

Let's talk about breaking out of our routines and ruts to learn new skills! We'll discuss the why, how, and what of embracing the can-do spirit to tackle new challenges, from the creative to the practical.

Ep. 11: Developing A Giving Plan 12.08.2024 33:39 ↓

Are you interested in giving more strategically, intentionally, and regularly? Welcome to this week's episode, filled with practical and actionable advice on how to develop a giving plan.

Ep. 10: Creating Our Life Templates 05.08.2024 32:33 ↓

This week we discuss what makes our week days and weekends better, and how to build life templates that support these pursuits. Thanks for tuning in!

Ep. 9: Creating Our Personal Commandments! 29.07.2024 21:44 ↓

This week we explore identifying and living into our "personal commandments" as part of building a more satisfying and joyful life.

Ep. 8: Living Lagom (Meals) 22.07.2024 14:59 ↓

Part 5 of 5 on the Swedish concept of "lagom" or "just the right amount."

Ep. 7: Living Lagom (Relationships) 15.07.2024 29:14 ↓

Part 4 of 5 on the Swedish concept of "lagom" or "just the right amount."

Ep. 6: Living Lagom (Clothing) 08.07.2024 29:03 ↓

Part 3 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."

Ep. 5: Living Lagom (Finances) 01.07.2024 33:25 ↓

Part 2 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."

Ep. 4: Living Lagom (Time and Scheduling) 24.06.2024 24:55 ↓

Part 1 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."