Terri Mullen
The Redlo Woman Podcast | Empowering Midlife Female Entrepreneurs
You’ve spent years building everyone else’s dreams. Now it’s your turn. The Redlo Woman Podcast is for midlife women ready to create what’s next by turning decades of experience into greater impact, income & meaningful work. Whether you're launching an online business, starting a podcast or writing a book - this is where you begin. Get practical strategy, honest conversations & grounded guidance from Terri Mullen - midlife entrepreneur, author & coach who's walked her own reinvention journey. It's never too late to Step Forward. Let's do it together.
Where to listen?
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Episodes
41. You Are on the Right Path 25.01.2023 4:44
Just WOW! Yes, you are on the right path. If you have been following me for a while, you know that I love things a deeper meaning to things in life. I love symbolism. I love the symbolism in nature, numbers, and the presence of God and Spirit. I always feel it early in the morning, which has become my favorite time to record. I awakened at exactly 4:44 am for the last two mornings! This episode is...
40. We All Need a Little Encouragement. Here's Yours! 19.01.2023 12:02
We all need a little encouragement from time to time don't we? Listen in to my Thursday thoughts about stepping forward! As you step toward new things, allow the winds of change to propel you forward and give you the momentum you need to create a life you love! Be patient and flexible as you start new things. Remember, it is all about progress, not perfection. I am learning too. Let's...
39. The Nest is Empty Again. Now What? 15.01.2023 14:09
Are you a midlife mama with college-age children? Have they returned to college after the winter break? Are you a M.O.A. (Mother of Adult Children)? If so, welcome! How are you doing now that the holidays are over? Are you feeling a little down or wondering what's next? If so, you are not alone. I am feeling all of the feels too and I share that in this episode. I shared what I learned this holida...
38. START: 3 Things I Have Learned About Starting Right Where You Are 11.01.2023 17:55
What do new beginnings mean to you? It's a new month and a new year! Today, I share what new beginnings mean to me and what takes to start right where you are, with what you have, no matter your age. I share my experience and offer a few tools to inspire you and help you start right where you are. Leave me a message here or DM me and let me know what you need from a community for midlife women....
37. It's Time To Step Forward and S.O.A.R. 07.01.2023 16:10
In this episode, I share the power of stepping forward with our lives. I am launching my first course on January 11, 2023, called S.O.A.R. If you aren't familiar, it is an acronym that I mention in my book, Step Forward. S=Start where you are. O=Overcome difficult things and those limiting beliefs that hold you back and keep you from stepping forward with your life. A=Act. Take courageous action....
36. Goodbye New Year's Resolutions! Do THIS Instead... 02.01.2023 11:01
Happy 2023 Redlo Friends! I am leaving behind New Year's resolutions and I share why I don't do them anymore in this short episode. I share what I do instead. I set an intention for the year and it is a lot more fun! If you don't already do it, give it a try. I hope this encourages you and helps you too. I look forward to stepping forward with you in 2023! Click here to get my book, St...
35. What 2022 Taught Me 29.12.2022 17:05
As we close out 2022, I have been reflecting on what this year has taught me. Well, a lot actually. How about you? Oh! This is good stuff friends. Listen in! I learned to: Just START Let Go! See how much strength, courage, tenacity, and resilience I have...and so do you! Celebrate life We all need a purpose…no matter our age. And best of all...We all have the ability to shine bright like a diamond...
34. What Are the True Gifts of Christmas? 21.12.2022 9:55
Listen in as I talk about the true gifts of Christmas. We often think of those tangible gifts wrapped in bright, shiny paper with beautiful bows of red, green, silver, and gold. But the older I get, the more I realize that the true gifts in our lives can't be wrapped and placed under a tree. They are gifts of love, time, compassion, and connection. They are also the gifts that live inside each one...
33. You Are Not Alone 16.12.2022 15:21
Oh, dear one, you are not alone! This is an episode I decided to add. I felt a strong need to address mental health. As we step into the holidays and process the difficult things that have happened recently, let's take a moment. Let's pause. Let's check in with one another. Let's shed light, love and compassion to those who need a shoulder, an ear, or a hand to help them rise. This is a grea...
32. Rejected to Accepted 08.12.2022 16:26
Rejection is hard isn't it? No matter your age or the season of life you are in. Today, I talk about it. I think it is an important topic to discuss as we step into the holiday season. In addition, it is something I am experiencing in my own life. Listen in as I offer tools and tips to help you go from feeling rejected to being accepted. Click on the links below for helpful resources and support f...
31. You Are Light 30.11.2022 8:38
Listen to this fun, inspiring, and encouraging episode about the power of light. As we step into the holiday season, and the last month of 2022, we find ourselves surrounded by light. What impact does light have on us? What is the meaning of it? What impact does being a light in someone else's life have? I talk about stepping forward and radiating your brilliant light into the world. You neve...
30. The Holidays Have a New Normal 23.11.2022 7:17
Happy Thanksgiving! The holidays are amazing, but they can be complicated, can't they? Yes, even those that are filled with gratitude like Thanksgiving. Today, I talk about celebrating the holidays as an empty nester. How do we step forward and into this holiday season with shifting family dynamics? What does your new normal holiday look like with your adult kids who are married, getting married,...
29. Stepping Beyond Limiting Beliefs- 4 Things I Learned From Writing My Book 16.11.2022 15:30
Why did I write a book at age 59? Great question! In this episode, I talk about the four things that I learned from writing my book, Step Forward. I have always wanted to write a book. I just had to overcome the limiting beliefs that kept me from believing I could. More importantly, I want to make a connection with you and empower you to navigate midlife transitions, overcome hard things, an...
28.The Book I Needed 8 Years Ago 26.10.2022 15:03
Listen in to this fun episode as I share why I wrote the book I needed 8 years ago. I talk about how it could have helped me Step Forward and how it can help you! I believe I went on my own personal growth journey and through hard things in my life to help other women step forward. I am here to encourage you- all women who enter midlife, wonder who they are now, struggle to overcome lim...
27. LET'S STEP FORWARD 07.10.2022 8:42
Let STEP FORWARD. Listen in to this short episode as I read an excerpt from my book, STEP FORWARD, that will be available to you on November 6, 2022. I am so excited to bring this book to you. It is full of stories, tools, solutions and data to help you step forward. You will discover how to navigate life transitions, overcome those limiting beliefs you battle, and rediscover who you are now...
26. Goodbye September: Moments & Memories. Learning to Step Forward & into the Next Season of Life 30.09.2022 15:26
Happy International Podcast Day! Welcome back Redlo friends. Thank you for being here. It has been a while. I have been away for the month of September, celebrating my son's wedding and taking care of me. I hope you have done something fabulous for you as well! Listen in to this episode as I share my thoughts about Stepping Forward midlife and through life's transitions! It is never too late to pu...
25. Life Transitions 17.08.2022 10:25
What life transition are you experiencing? What will you be stepping away from? What are you stepping into? What have you learned? What's next? I am experiencing a lot of midlife transitions again, and what feels like a lot all at once. I am feeling all of the feels this week. My mind is full of emotion and thoughts are all over the place. My oldest son is getting married, and I will be boarding a...
24. Friends For Life 27.07.2022 11:04
Friendships matter. I hope you have friends in your life who have known you for a long time. Celebrate them. Treasure them. Continue to grow with them through the years. Hold them close. As I get older, I realize how valuable my lifelong friends are. Those whom I really trust. Those who have known me through this journey of life-the good, bad, and difficult seasons of life. They matter more...
23. Step Forward 21.07.2022 11:19
Have you ever asked yourself who am I now? Who am I in this season of my life? What's next? If you have, you are not alone! I have been there and asked myself those same questions. As a result, I have taken a journey through life's transitions, changes and hard things. I have rediscovered myself through those changes and the mess of our own midlife unraveling, which I share in other episodes...
22. Hello Independence 10.07.2022 6:05
Welcome back! I have been away writing my book and I am so excited to be back! I will share more in the coming weeks about my book launch so please stay tuned and follow along. As we celebrated our nations independence last week, I thought about independence in our own lives. What are you declaring independence from? What things are you being set free from in your life to step forward and live you...
21. From Muck to Magic with Wendi Knox 12.06.2022 45:58
This episode is full of so much inspiration, encouragement, and wisdom. Meet Wendi Knox. She is an author, an artist, and the ultimate uplifter. In her past life, Wendi Knox was an award-winning Creative Director at one of the largest advertising agencies in Los Angeles. She was fired at the age of 50 and had to reinvent herself. She turned that muck into a powerful, magical message of inspiration...
20. Roots & Wings with Esther Goetz 13.05.2022 42:13
Meet Esther Goetz from the Moms of Bigs Instagram that she has grown to over 100,000 followers in one year! You will see why. Esther says, "Give your big kids the roots of unconditional love and the wings of freedom to be completely themselves." Just WOW! Join this insightful, uplifting, wise, and fun conversation full of mic drop moments that help you step forward with life's transiti...
19. Hello Mother's Day. Always Be There! 06.05.2022 11:47
Happy Mother's Day! I celebrate all of you today. I honor you. I respect you. I am you! I know the sacrifice you have made to arrive at this place. I know this road is beautiful and challenging all at once. I celebrate wherever you are along the path in your journey of this thing we know as motherhood. I celebrate whatever season you are in. I am passionate about this topic and have a lot to say....
18. Starting Again With A Blank Canvas-Donna Spatidol 27.04.2022 40:10
Donna shares her life journey, and starting again with a blank canvas, in such a warm conversation with me. At 39, she suddenly became a widow and her life changed...instantly! She lived in shock and grief for many years, while raising her two precious children, working and navigating her new normal. After becoming an empty nester, she decided to live life on her terms. So she packed up her belong...
17. You Are Qualified-Drive Like A Girl! 25.04.2022 16:25
You Are Qualified. Yes-you are qualified! Sometimes you just have to be brave and do something audacious that reminds you who you are, and what you are capable of! Sometimes you just need to be reminded that you are qualified. Yes-you are knowledgeable, capable, equipped, adept, adequate, and qualified. All of it! In this episode, I share the ways we doubt and downplay our qualifications, es...
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