Terri Mullen
The Redlo Woman Podcast | Empowering Midlife Female Entrepreneurs
You’ve spent years building everyone else’s dreams. Now it’s your turn. The Redlo Woman Podcast is for midlife women ready to create what’s next by turning decades of experience into greater impact, income & meaningful work. Whether you're launching an online business, starting a podcast or writing a book - this is where you begin. Get practical strategy, honest conversations & grounded guidance from Terri Mullen - midlife entrepreneur, author & coach who's walked her own reinvention journey. It's never too late to Step Forward. Let's do it together.
Where to listen?
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Episodes
141. The Art of Asking Great Questions: Becoming a Better Inverviewer, Leader & Communicator 20.05.2025 13:36
Hello Redlo Women, Whether you are a podcast host, a coach, a business owner or navigating personal relationships...asking great questions is the key to being a great communicator! It isn't about being the loudest , the smartest person in the room, or having the strongest opinion. It is about leaning in, being curious, and truly listening to the other person. I share 5 key concepts to help you ask...
140. Motherhood & Midlife: Lessons in Gratitude, Grit & Growing Into Yourself 12.05.2025 20:57
Happy Mother's Day Redlo Women! Here’s to the warriors, nurturers, and fiercely resilient women who show up with heart and grit every single day. No matter where you are on your motherhood journey—celebrating, grieving, or healing—I see you! I honor you. I am you. Today, I hold space for a spectrum of emotions this day may bring. Whether you are a mother, missing yours or navigating complicated dy...
139. Coming Home to Yourself with Julie Scott 07.05.2025 58:13
Are you doing “all the things” you think you “should” do - while silencing your true needs and feelings? Are you losing yourself and wondering, 'Is this all there is?’ You are not alone! It might be time to come home to you! Meet Julie Scott, an Immersive Meditation Coach, Certified Hypnotherapist and Life Coach. Just shy of 40, Julie looked around at her crumbling marriage, unfulfilling job, and...
138. Tips to Setting Boundaries Midlife, Embracing Your Voice & Becoming a REDLO Woman 03.05.2025 21:23
Hello Redlo Women! Do you struggle with setting boundaries or speaking up? Today, we're stepping into the heart of what it means to Embrace Your Voice —the second pillar of the R.E.D.L.O. Woman Framework. For too long, many of us have said “I’m fine” when we weren’t. We’ve kept quiet to keep the peace, swallowed our truth to make others comfortable, and played small even when something inside...
137. Feel LIke Customer Service Has Disappeared? Why It's Your Secret Sauce to Standing Out Online! 23.04.2025 18:13
Hello Redlo Women! When you think of customer service, what comes to mind? Do you think of days gone by? Do you think of real humans going the extra mile to help and serve? Nordstrom, Starbucks, or Four Seasons? I think of those things as well, and my grandfather Barney! Today I share the lessons I have learned along the way and the value of customer service that was instilled in me as a young gir...
136. AI & Technology-How to Use it Simply to Grow Your Biz with Expert Phyllis Winters 18.04.2025 1:05:55
Hello Redlo Women! Want to learn how to use AI & technology to automate and grow your biz? We dive into this and more! Meet Phyllis Winters! With over 30 years of experience as an IT Consultant, Management Consultant, CPA and AI & Automation Strategist, she has worked in many industries solving business and tech problems for clients. Now she helps consultants, entrepreneurs & coaches w...
135. Should I Start an Online Biz Now? The Economy. Stock Market. Facebook! 12.04.2025 19:26
Hello Redlo Women! Wow-This week has been a lot, right? I am talking sharing my thoughts- finances, the economy, facebook & the midlife entrepreneur. "Is this a good time to start an onine biz?" Listen in today as I address these concerns! I believe there is no greater time than now to start an online business. You just need to find someone to help you do it! Click here to meet me in...
134.If You Are A Woman Over 50, Your Experience Might Be Worth More Than You Think 03.04.2025 12:08
Hello Redlo Women! Did you know that your experience might be worth more than you realize? The data shows that midlife women are leading the entrepreneurial space. So, why not you? What holds you back from starting that business or podcast? Technology, getting started or fear of showing up online? In this episode, I offer tools to help you overcome those concerns. I have walked this path and am he...
133. Unlocking the Path to High Achievement & Handwriting Analysis with My Coach: Yasmin Ziada 28.03.2025 1:11:55
Hello, Redlo Women! Meet my coach, Yasmin Ziada! She is the founder of The Path High Achievement Coaching and an incredible leader in the world of personal and professional growth. Yasmin is accomplished, brilliant, kind, and refreshingly straightforward. In this episode, she shares her journey into coaching and the personal challenges that led her to develop her unique method: Perception Through...
132. Dare to Be Different: Embracing the Midlife Journey to Become R.E.D.L.O! 19.03.2025 14:33
Hello Redlo Women! I have been really reflective this week, thinking about what it has meant to really Step Forward in this season of life. In this motivational episode, I share an experpt from my book about how my journey of self-discovery began. My hope is that it inspires you to step forward, embrace your uniquenes and dare to be different! Remember, it is never too late to STEP FORWARD! CONNEC...
131. The Journey of Writing & Launching a Book with Katie Jolly-Growth Happens in the Dirt 10.03.2025 36:26
Hello Redlo Women! In this heartfelt conversation, I sit down with my friend Katie Jolly - a licensed brain health trainer with Dr. Amen, Naturopath, host of the podcast "Brains-The Human Story," and now published author! Katie shares how she stepped forward to write her book! She takes us behind the scenes and describes the "godwink moments" - those serendipitous blessings and unexpected challeng...
130: It's Not Just Hot Flashes! Unpacking Menopause with Functional Nutrition Coach Heather Shaw 07.03.2025 1:08:31
Calling ALL Redlo Women! In this enlightening episode, I sit down with my dear friend Heather Shaw, a brilliant functional nutrition coach and Pilates studio owner who demystifies MENOPAUSE in all its complexity! If you're wondering what's happening to your body and mind in this season of life, this podcast is fo you! Menopause is so much more than hot flashes, and Heather leaves no stone unturned...
129: Midlife Triumphs: Conquering Self-Doubt & Tech Overwhelm! 05.03.2025 20:06
Hello Redlo Women! Is self-doubt or the overwhelming world of technology holding you back? These are the top concerns women share with me when starting an online business. I get it because I was once that woman too! Today, I dive into these two common challenges that might be holding you back too and how you can step beyond them! Discover practical strategies to overcome your inner critic, embrace...
128. The Power of Sound Healing with Lynne Stukart 28.02.2025 56:18
Curious about sound baths or sound healing? In this episode, Lynne Stukart , an award-winning classically trained flutist and sound-healing therapist, shares how sound can transform the mind, body, and spirit. With a Master’s degree and dual Bachelor’s degrees in Business and Music, as well as experience as a college professor, Lynne beautifully blends her academic and professional music expertise...
127. How AI Can Help You Grow Your Business as a Solo Female Entrepreneur 26.02.2025 22:15
Hello Redlo Women! When you think of AI, what comes to mind? The Jetsons? A Sci-Fi movie? Excitement and maybe a little uncertainty? Me too! I am diving in and talking about it! I wasn’t an early adopter, but I have since learned a lot about AI. Now, I see how it can be a game-changer for solo female entrepreneurs, helping them grow their online businesses with more ease and efficiency. From conte...
126. Gaining Clarity on Your Business Idea: WHO, WHAT & HOW to Take Action 22.02.2025 17:02
Hello Redlo Women! You have a spark of an idea - a business, book, podcast or something else exciting - but don’t know how to turn it into a reality. If you need some motivation and tools, this episode is for you! I'm diving into the WHO, WHAT and HOW framework to help you gain clarity and get started. If you’ve been waiting for the perfect moment to start… this is it. Don't overthink it! Join me...
125. You Are Loved-Happy Valentine's Day! 14.02.2025 4:48
Happy Valentine's Day Redlo Women! Just a short messge of inspiration and encouragement for you today. You are seen, heard, loved, valued and reminded that you belong! Click here to connect with Terri on Facebook Click here to get Terri's book, Step Forward Click here to schedule a FREE call to see how I can help you! Keep Stepping Forward! Terri
124. How to Stand Out & Be YOU in the Crowded Social Media Space 12.02.2025 24:00
Ever have an idea but you hold yourself back? Ever feel like there isn't room for you, or you will be lost in the noise of social media? In this episode, we dive into how you can step forward, show up confidently, embrace, your quirks, and the space where you truly belong! If you have ever felt like you can't stand out or be truly authentic in a sea of curated perfection-this is for you! T...
123.How Heather Shaw Built a Thriving Pilates Business in Midlife: Wellness, Resilience & Reinvention 06.02.2025 1:15:29
Over 30 years ago, Heather Shaw and I met in California—never imagining the journey life would take us on. Now, as midlife women, our paths have crossed once again. Heather is the founder of Exquisite House Pilates and Wellness . As a longtime Pilates enthusiast, she transformed her passion into a thriving business. In this episode, she shares her journey and the invaluable lessons learned along t...
122. Midlife Women: 18 Entrepreneurial Paths That Could Change Your Life! 03.02.2025 25:56
Hello Friends! If you’ve ever wondered, "Could I really do this?" —the answer is YES! Midlife is your time to rise! In this episode, we break down why NOW is the perfect time to step into entrepreneurship. Discover the unique strengths midlife women bring to business and explore 18 exciting entrepreneurial paths—from coaching to e-commerce and beyond. If doubt has held you back, it’s time to shift...
121. Why Midlife is the Perfect Time to Launch Your Dream Business 30.01.2025 15:56
Are you a midlife woman feeling the pull to step into your purpose, reclaim your voice, and launch a business? Maybe you feel that whisper in your soul to write a book or start a podcast. You’re not alone—I have been there and now is the perfect time to start! If not now, when? In this episode, Terri shares why midlife is the ideal season for reinvention yourself and how you can step forward with...
120.Is It Time for a Hard Reset? How Midlife Women Can Reclaim Confidence and Purpose 21.01.2025 16:22
Hello Redlo Women! In this episode, Terri walks you through the power of a hard reset—how hitting the reset button can help you step forward, reclaim your confidence, overcome limiting beliefs, and rise to the next level in your life. If you’re feeling stuck, overwhelmed or ready for change, this episode is for you! Let’s reset and rise together! Click here to register for the FREE 4 week course C...
119. Embracing Change: Why I Am Bringing Redlo Back for Midlife Women 09.01.2025 14:21
Hello Friends! Hello Redlo Women! I’m excited to share that I’m bringing REDLO back! Going forward, you’ll see this podcast as The Redlo Woman . In this episode, I’m sharing why I’m making this change and why I believe it’s the perfect fit for this next chapter—not just for the podcast, but for midlife women who are stepping into their next purpose. REDLO (which is Older spelled backwards) represe...
118.Reflections 2024: What Worked, What Didn’t, What’s Next & Favorite Things List 03.01.2025 27:12
Hello Friends, Happy New Year! It is a NEW season here on the podcast! Every year, I take time to reflect on the past year and look ahead to what's next. I invite you to do the same. It's such a powerful exercise! In this episode, I’m taking you behind the scenes of my life, sharing what worked and what didn’t in 2024, along with some of my favorite tools, tips, and things I couldn’t live without...
117. How to Create Your Best Year Yet: Your Vision + Goal Setting + FREE Guide 27.12.2024 22:34
Hello Friends! In this episode, I’ll guide you through creating and planning for 2025 using my simple 4 box Step Forward Framework to design your best year yet. This is a strategy I’ve personally used with great success and recently shared in a live class. Plus, I’ve included a downloadable guide to help you get started! Happy planning! Create YOUR vision. BELIEVE in your ability to step forward t...
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