John Easthope/Robert Munnich

The Red Mile Rundown

Sports EN ↓ 88 episodes

A hockey show focused on all things Calgary Flames of the NHL. Long-time podcaster John Easthope teams up with FlamesNation’s Robert Munnich for a brand new podcast. From on-ice to off-ice, lineup news, trades, draft picks, and more. New episodes are available every Tuesday morning

Author

John Easthope/Robert Munnich

Category

Sports

Podcast website

redmilerundown.podbean.com

Latest episode

Jul 6, 2026

Where to listen?

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Episodes

Red Mile Rundown Episode 63: Finding The Positives 03.02.2026

Not a lot has gone right for the Flames this season, but we found some. John and Robert take to the mic to chat all about it -The future actually looks bright, Solid foundation to build on -When will the Flames make the playoffs? -Glossing over Matvei Grindin and what he has brought to the lineup and how much more can he bring -The Morgan Frost conversation -Logjam on the backend. Finding minutes...

Red Mile Rundown Episode 62: What's going On With Kadri? 27.01.2026

This week on the show John and Robert dive into what they see around the team. -The week that was for the Flames -Time for the team to adjust expecation -Play the Kids!!! -What is going on with Kadri -What do you do with Huberdeau? Is it fixable? -Prasing Bahl-Whitecloud and the future for number 28. All this and more on the show, Enjoy and dont forget to share with fellow hockey fans we thank you...

Red Mile Rundown Episode 61: Reacting To Rasmus 19.01.2026

On this weeks episode of the podcast John and Robert react to the Rasmus Andersson trade and at a look at what is next. -Rasmus to Vegas -The package coming back, was it enough? -Andersson time with the Flames, looking back -Who is Zack Whitecloud and what does he bring -Asset Managment problems? -What do the Flames do next?  Lots of conversations around the team this week. Thanks for making us pa...

Red Mile Rundown Episode 60: Action Speak Louder 13.01.2026

A fired up episode this week on the RMR, John and Robert set out to chat all things Flames and it turned into some therapy -Trade chips beyind the obvious, Who will be moved and who should be moved -Zyane Parekh gonna play? -Guys talk about just where the team is and how far away they really are, this is where the therapy comes in -37 Games to go. What to expect from the team. Lots of good discuss...

Red Mile Rundown Episode 59: Lots Of Notes 09.01.2026

On this episdoe of the podcast John Easthope goes solo!!! After a fourth straight loss podcast host John sits down to chat all about the Flames and what he is seeing, *spoilers* its not great. From veteran players efforts to Wolf playing again to coaching decision and of course the big overall picture both in season and long term. John sends a plea to Murray Edwards and a lot more on the show. Lik...

Red Mile Rundown Episode 58: Mushy Again 31.12.2025

Lots and Lots to get into around the Flames has the New Year approcaches. -Devin Cooley extention -Looking back at the calander year of 2025, One word that describes what we saw -Going into 2026 what would we like to see from the Flames -Mushy Middle bound? -Thoughts on Parekh and Reschny at the World Jrs, John finds Zayne a place to play in 2026 -Once again we have to chat Huberdeau. This and a l...

Red Mile Rundown Episode 57: Back In It 23.12.2025

With 10 wins in their last 15 games the Calgary Flames have seemingly turned things are a bit. John and Robert dive into it all. -What has contributed to the turn around? -Rasmus Andersson -Team's PK under Trent Cull has really turned the corner -More Success, More Scoring -Consistant Lines -Youth movement on the back end and what to do with Zayne -We have some fun to end the show with some fun pr...

Red Mile Rundown Episode 56: Thoughts And A Side Rant 17.12.2025

Plan one show and have a completly differnet one, The fellas are fired up this week. -The week that was  -Thoughts on Hunter Brzustewicz -Parekh and Reschny at the WJC -The percentage we give that the Flames move Rasmus, Kadri or Coleman, This conversation spun off in a few way and it's a glorious & authentic chat about the Flames, Enjoy Thank you for making the show part of your podcast rotat...

Red Mile Rundown Episode 55: Who are The Flames 09.12.2025

Back after it with another packed episode of the show -Who are the Calgary Flames? comparing October to November -The direction of the team, what really is best -Back in the mix? -Quick hitters chatting Zary, Wolf, Weegar, Andersson -Extentions in the front office Thanks for making the show part of your podcast rotation.

Red Mile Rundown Episode 54: November Finished 02.12.2025

This week on the show the fellas look back on the month of November and the small turn arouns of the the Calgary Flames.  -Roster rundown -What we are seeing for each player and our thoughts on their November play -Deeper dives into the trade target players, Andersson, Kadri, Coleman and more -Are we getting enought from Jonathan Huberdeau?  All this and a lot more this week on a full episode of t...

Red Mile Rundown Episode 53: Managing Up 25.11.2025

What an episode this week!!! -The Don Maloney interview reaction -What is the fall out and direction of the Flames -Fan thoughts and reaction -The Craig Conroy contract conversation  Loaded this week with a good Flames conversation, Enojy the show.

Red Mile Rundown Episode 52: Not So Special Teams 18.11.2025

This week on the RMR john and Robert dive into a lot -Monday Recalls, reacation and the sending down of Kerins -Why these moves? -Getting Zary and Sharangovich back on track, just what are we seeing from them -League worst powerplay and a bottom ten penalty kill, The special teams are not so special -Other news, notes and reactions for the week around the Flames. Thanks for making us a part of you...

Red Mile Rundown Episode 51: What A Mess 11.11.2025

The Calgary Flames contiune to struggle, zero goals over the weekend. Lots to dive into around the team, Robert and John get into it all -Weekend games with a lacking offense -Fixing the offense, Can they? -The future of Ryan Huska, his job -No contract extenstion for Craig Conroy, Worrisome?  -Interesting name and conversation around the Pres. of Hockey Ops position -Wanting more for a lot of guy...

Red Mile Rundown Episode 50: Scratch City; What is Huska Doing? 04.11.2025

Another week in the books and another rough week for the Flames organization. John and Robert dive into it all. -The week that was  -A deep dive into the coaching decisions of Ryan Huska, over coaching and holy lineup changes -The Zayne Parekh conversation, His play, The approach and are the World juniors in play -Season feels over and playoffs are long gone, How do you approach the rest of the ye...

Red Mile Rundown Episode 49: Finally A Win 28.10.2025

Back on the mic for another great episode of the show. John and Robert dive into everything Calgary Flames -8 game losing streak finally snap -Reaction to the last week of games and just what they saw vs the Rangers -Scratches, line juggling and more. Diving into the moves and roster moves from Ryan Huska -Craig Conroys approach for the rest of the season, When do you start the trade frenzy? -Buli...

Red Mile Rundown Episode 48: Patience or Panic 20.10.2025

The Calgary Flames are off to a brutal start and that gives us a lot to chat about. -Five in a row, Flames struggling and it feels like rock bottle -What are we seeing from the Flames -Are the playoff hopes dashed? -What does this mean moving forward, Can the correct it -What does this start mean for the direction of the team, Do they move on from some veterans? -The fellas dug deep to find a few...

Red Mile Rundown Episode 47: One Week In 14.10.2025

John and Robert jump on the microphone this week with actual games to chat about and they guys couldnt be more excited. They get into a lot this week -Week in review -A back and forth on positive and negitive take aways from the teams first three games of the season -Couple individuals that stood out including a look at the rookies -With a healthy line what do you do with the roster to fit in Hube...

Red Mile Rundown Episode 46: Prediction Time 07.10.2025

This season is here and that means prediction time!!!! John and Robert give there thoughts for the season ahead. -Breaking down the final Flames roster -Thoughts on various players and expectations -Flames prediction. Who leads the team, Ready to break down, potential coming up short and jusy where do they finish -Spinning around the league pick division winner and why -Picking our Stanley Cup mat...

Red Mile Rundown Episode 45: Storylines 30.09.2025

The last few preseason games are here and the race to make the roster heats up, John and Robert look at storylines they are watching this week  -Filling out the defence, Can a rookie steal a spot or is it still advantage vetereans -How good has Rory Kerins been, Has he done enough? -The Rasmus Andersson conversation, no not the trade one but the can he bounce back one. Lots to prove after last sea...

Red Mile Rundown Episode 44: It's Here!!! 23.09.2025

Preseason action is upon us has NHL camps are open, It's hockey season!!!   John and Robert settle in to chat all things Calgary Flames training camp. -Looking back at the split squad preseason openers -Who stood out and who needs to show out -William Stromgren and others take center stage -Training camp thoughts -Mikael Backlund signs a new contract, What it means and should #11 be retired? John...

Red Mile Rundown Episode 43: Season Closing In 09.09.2025

New episode coming in hot with a lot to chat about arund the Flames.  -Connor Zary extenstion -Flames hire new assistant, but familiar face in Dave Lowry -John and Robert chat about 5 things thay need to happen for the team to be a playoff team.  -First ever listener Q&A on the show wraps us up this week, Thanks to those who sent us questions. We appricate all the listenings and download, Enjo...

Red Mile Rundown Episode 42: September means Flames Hockey 02.09.2025

September is here and the Flames play hockey this month!!! John and Robert share their excitement and chaty about all things Flames -Flames broadcast are changing, Good luck to Ryan Leslie -Gradeing the offseason for Craig Conroy -PTO's? Free Agents? Trade? is there a need for another moves outside the Rasmus situation? -What to expect from Huberdeau -Contract updates on Wolf and Zary This and mor...

Red Mile Rundown Episode 41: Outlook for Next Season 19.08.2025

While summer is rolling on, autumn and a new hockey season are fast approaching. Robert and John take this opportunity to chat all about it and the Calgary Flames. -Where does the team stand on August 18 (recording of the show) -What needs to happen for the Flames to be a playoff team -How quickly this team could fall into the draft lottery -What does a successful season look like? -Who needs a bo...

Red Mile Rundown Ep. 40: Rear Guard Planning 05.08.2025

The fellas are back again with another summer chat about the Flames. Chatting all things around the defence and goaltending of the team. -Overview of the personel -Rasmus Andersson still the biggest storyline -Where does Zayne Parehk fit and what are the expecations -Are there actually jobs to be had on the back end? Who has a chance to break through -What do you do with Bean and/or Miromanov -You...

Red Mile Rundown Episode 39: Looking Forward 22.07.2025

We are back yet again for another episode of the RMR. John and Robert take aim at breaking down the forward group heading into the new season and training camp. -The Nazem Kadri conversation.  -Getting Connor Zary to center, just what is he? -Who has more to prove, Farabee or Sharangovich? -Where does Martin Pospisil fit? -Flushing out the forward line, what the Flames will vs finding a way to get...

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