The Recovery Pod

The Recovery Pod

The Recovery Pod is a podcast about addiction, recovery, self-improvement, and awareness. We address issues with self-help, mental health, spirituality and relationships.

Author

The Recovery Pod

Category

Education

Podcast website

www.facebook.com

Latest episode

Jul 9, 2025

Where to listen?

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Episodes

101: Addicted To Food, Then Growth 30.05.2023

In this episode we talk about the difficult relationships we have with food, and ways that we learn to change these behaviors. We offer some suggestions that we’ve found helpful in our journeys and then discuss ways in which this growth mindset can help with other aspects of behavioral addiction. Come join us for episode 101!

100: "Keeping It 100" | 3 Year Anniversary Episode with Ana, Steven, Wes & Erik 22.05.2023

In this episode we invite along our podcast friends who have become family over the last few years and reflect on the changes we see in ourselves and each other from then until now. We then discuss our most useful recovery concepts and favorite episodes. Come join our family :) facebook.com/therecoverypodcast Facebook Group - The Recovery Pod Instagram @therecoverypodcast

99: Thought Observation, Spiritual Bypassing, and Repressing Emotions 02.05.2023

Welcome back ☺️ this one feels special.

98: Resentments and the Power of Letting Go 22.04.2023

Resentments are like drinking poison and expecting the other person to get sick. Why do we carry such baggage with us throughout our life at the cost of our own serenity and recovery? Let’s talk about ways that letting go can set you free from anger, hurt and pain.

97: Switching Seats on the Titanic 20.04.2023

Happy 420! Hope you’re feeling clean and serene! Today’s topic is the effect continuing to use substances of any kind and the cap it can have on your mental and spiritual growth.

EGO - Edging God Out 15.04.2023

Understanding the power of observing these three letters can be the difference between serenity and insanity. It’s the difference between having control over your life and being run by fear and pain. This is an episode from Messages of Hope, but it’s too important to not share with the main page.

“Battle Raps and Back Problems” | Trigger Identification, Atmosphere, Prioritizing Recovery 05.03.2023

In this episode we discuss our experience at the King of The Dot battle rap event Stay Forever which was a fundraiser event for the late Pat Stay and his family. We visited Toronto for the weekend and had a wide range of experiences and emotions. We also discuss the effects of prioritizing other things over recovery and some ways to stay aware of where you’re at with your serenity.

“Why Do We Start Using in the First Place?” | Teenage substance use, coping skills, trauma 19.02.2023

In this episode we discuss why we and others begin using at such a young age and how quickly we can become young addicts in training. We talk about what solutions can provide another way and ways we feel would be helpful to prevent children from turning to drugs and alcohol to cope.

"Honesty & Vulnerability" | Becoming authentic, character defects, defense mechanisms 14.02.2023

In this episode we discuss the costs and benefits of learning to be who we are with bravery and courage. We discuss the downsides of protecting our ego and keeping our defenses up in recovery and relationship building.

"The Most Powerful Drug In The World" | Sex in recovery, dating too soon, relationships 10.02.2023

What more can be said? Check this out. 

“Practice Makes Permanent” | Self-help books, taking action, support meetings, therapy 31.01.2023

In this episode we dissect the power of action! We share stories of motivation, knowledge, and impact of living a new way of life. Join us for a powerful conversation and make sure you leave a review and reach out to us on our Facebook group!

“God Of Our Understanding” | Why having a Higher Power is important in recovery 03.01.2023

In this episode Steven rides solo and discusses his past experiences with coming to understand a Higher Power in recovery, and some common barriers people may see in the rooms or experience internally. Concepts like connection, spirituality and the dangers of expectations are all packed in this TED talk, thank you for listening. | Book recommendations : Don Miguel Ruiz - The Four Agreements, Eckha...

“How To Bake A Cake” | Following a recipe for sobriety and implementing tools to avoid relapse. 22.12.2022

In this episode we discuss the many ways to bake a recovery cake. Comment with your go-to recipe! Join our community group on Facebook and become a part of our recovery fam ❤️

“The Steps Are In Order For A Reason part 3” Steps 8 through 12 20.10.2022

In this episode we discuss why the steps are meant to be worked in order and what the steps have been like for us working them.

"Newcomers & Relapse" | We discuss why the newcomer is the most important person in the room, and how relapse can be embraced in anonymous meetings 25.09.2022

Why is the newcomer the most important person in the rooms of NA and AA? How does relapse effect a person's meeting attendance? What do people get from these experiences? We squad up to answer this and more. 

"Thank God There's Another Way" | Spiritual principles of recovery and pathways to spirituality. 25.08.2022

In this episode, Ana takes a backseat and Steven has an impromptu on the spot pod with Wes, Erik and Kammie to discuss the spiritual similarities and differences we find with others in recovery. We talk about the importance of honesty, open-mindedness and willingness, and how religion can differ from a spiritual practice.  Thank you for your support and for listening, and find us on Facebook...

“Soul Sparkler” | Substance vs. environment, the effects of trauma, fellowship & helping others 12.08.2022

In this episode we invite our good friend Kammie to finally record some experience, strength and hope with us! We have been discussing this for a long time and procrastination can hinder us no more! It’s here!! We hope you enjoy this episode and thank you for showing your support however you’re able to, whether it be reaching out to us, leaving a review and rating or sharing this with a friend who...

“Spiritual Dope” | We discuss our favorite spiritual books, self soothing skills and a new phrase. 21.07.2022

Hey, yo what's going down? In this episode of The Recovery Pod we talk some more about Eckhart Tolle's book The Power of Now and some of the takeaways from his teachings, as well as some of our other favorite spiritual books and the effect they’ve had on our recovery. We slide over into childhood upbringing and how we form our abilities to self soothe. Finally, we end off the episode with discussi...

“Cat-Eternity Leave” | Becoming complacent in recovery and life in general, taking action 13.07.2022

In this episode we address complacency and ways we can self sabotage in recovery and become stagnant in our growth. We share personal experiences with overcoming barriers to becoming complacent and where we still need to apply effort. Self love, self awareness.

"An Evening With Eckhart Tolle" Part 2 - We continue our thoughts about our experience in Boston seeing Eckhart Tolle live and discuss his principles as they relate to recovery. The Recovery Pod 18.05.2022

Two friends who talk endlessly about addiction, recovery, mindfulness and self-improvement who decided to record their conversations in hopes their message can be felt and reached by others who may get something from it. We are recovering addicts who believe a great deal of our inner turmoil and suffering is caused by our thoughts, impulses and unchecked ego. We discuss all topics related to recov...

"An Evening With Eckhart Tolle" Part 1 - We share our thoughts about our experience in Boston seeing Eckhart Tolle live and discuss his principles as they relate to recovery. The Recovery Pod 18.05.2022

Two friends who talk endlessly about addiction, recovery, mindfulness and self-improvement who decided to record their conversations in hopes their message can be felt and reached by others who may get something from it. We are recovering addicts who believe a great deal of our inner turmoil and suffering is caused by our thoughts, impulses and unchecked ego. We discuss all topics related to recov...

"The Steps Are In Order For A Reason" Part 2 | A continuation of talking about the 12 steps, we touch on Step 4 through Step 7 and break down why these steps are vital to work in order. | The Recovery Pod 11.05.2022

Email us at therecoverypod@gmail.com to tell us your story, say what’s up, or suggest a topic.  Follow us on Instagram for recovery quotes and memes @therecoverypodcast Follow us on Facebook to connect with us personally Facebook.com/therecoverypodcast  Support the show

"The Steps Are In Order For A Reason" Part 1 | A look into Steps 1-3 and why working the 12 steps in order can be a good idea in early recovery. The Recovery Pod 13.04.2022

Email us at therecoverypod@gmail.com to tell us your story, say what’s up, or suggest a topic.  Follow us on Instagram for recovery quotes and memes @therecoverypodcast Follow us on Facebook to connect with us personally Facebook.com/therecoverypodcast  Support the show

"Power & Control" | How power and control and create friction and tension in relationships, and how conflict can result in growth and change for the better. The Recovery Pod 10.04.2022

Email us at therecoverypod@gmail.com to tell us your story, say what’s up, or suggest a topic.  Follow us on Instagram for recovery quotes and memes @therecoverypodcast Follow us on Facebook to connect with us personally Facebook.com/therecoverypodcast  Support the show (https://cash.app/$recoverysquad)

"Overthinkers Anonymous" | The effects of choice, autonomy, and boundaries in relationships, and how those communication barriers can lead to unnecessary tension in addiction recovery. The Recovery Pod 02.04.2022

Email us at therecoverypod@gmail.com to tell us your story, say what’s up, or suggest a topic.  Follow us on Instagram for recovery quotes and memes @therecoverypodcast Follow us on Facebook to connect with us personally Facebook.com/therecoverypodcast  Support the show (https://cash.app/$recoverysquad)

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