The Recovering Perfectionist

Send us Fan Mail Gemma Moore

Send us Fan Mail Learn to stop letting other people's opinion of you get in your way! Dr Menije Boduryan specialises in working with womxn on how to break up with perfectionism! She shares how the cycle of perfectionism can rule our lives, our personal triggers to seeking perfectionism, and when we care too much about other people's opinion, it feeds into our perfectionism. Dr Menije, of...

Send us Fan Mail Naomi Findlay reached out when lockdown was in full swing to offer her expertise to Recovering Perfectionists who suddenly found themselves spending FAR more time in their home spaces than ever before. She shares practical tips on how to make it a space you LOVE!

Send us Fan Mail Suzanne Cullberg is an incredible weight loss and mindset coach - we chat about how to use time in quarantine to benefit you long term!

Send us Fan Mail Why are we swinging between super-flat and super-motivated and productive since this whole pandemic thing threw a great big spanner in all of our works? Ari Powell and I are going to have a chin-wag about what's actually going on here and what you can do about it to make the most of this time at home...

Send us Fan Mail Jodie Thornton has saved many a mum from completely losing her marbles (me included). We chat about how this time in lockdown can transform us as mothers - FOR THE BETTER!

Send us Fan Mail Michele Peppler is the QUEEN of connection. We talk about the MOST important connections and relationships to maintain during lockdown - and how to do it!

Send us Fan Mail Tash Corbin and I talk about how to use this WEIRD time to make your business more profitable, easier to run and more aligned to your own gifts!

Send us Fan Mail Shannon Dunn is an incredible entrepreneur and a talented artist! Join us as we discuss how to connect with your creative side during lockdown and beyond!

Send us Fan Mail Naomi Findlay (www.facebook.com/naomifindlayofficial) is Australia's Renovation Royalty. Naomi works with hundreds of homeowners around the country helping them create healthy, wealthy and beautiful spaces. She is the founder of NaomiFindlay.com and the International Institute of Home Staging, and a Mum to 4 beautiful children. Naomi was voted Ausmumpreneur's Rising Star...

Send us Fan Mail Advice from a non-perfectionist who coaches a LOT of perfectionists! How perfectionism is fear in a fur coat and fear stops you moving forward. Jenny Cole is an Executive Coach, Consultant & Cheerleader ⁃ Jenny is a Recovering Principal who worked in education for a long time but burned out trying to do too many things at once ⁃ She coaches women who are perfectionist but has...

Send us Fan Mail After finishing her studies, Honor had an opportunity to work with women who had Post-Natal Depression •Then at around the age of 30 she experienced burnout and all she was offered was medication •She went on her own healing journey and uncovered her perfectionism and how it was manifesting •Perfectionism comes from the way we're parented and also the way we're socialise...

Send us Fan Mail Habits - taking small sustainable action (breaking big goals down into sustainable steps INTRO Suzanne Culberg is a weight loss coach who doesn't do weigh-ins! She helps women press the reset button on their life, establish new habits and chunk down their goals into doable bite-sized parts so they can feel good about the progress they are making. •Suzanne had 2 kids and a FIF...

Send us Fan Mail How brave boundaries and contracts that care can help you face the fear of getting it wrong. Sorting out limiting beliefs from real world dangers, and why taking imperfect action is better than perfect inaction. •Michelle Whitehead is an Australian lawyer and mediator to creative, intelligent entrepreneurs •She studied law after being told that she'd never make money writing...

Send us Fan Mail Katie is all about reclaiming your awesomeness - which is whatever that is for us and how we want to grow our awesomeness! People work from an emotional level - we carry around our baggage... she helps to lighten the load and get rid of the stress. Optimal wellness is different for everyone! When she first started, it was all about helping people change their lives. She was baking...

Send us Fan Mail Janet Kafadar is a coach who teaches women how to build their online business empires after dark, while working a day job, raising a family and everything in between. Her mission is to activate her clients to go after what they want - with burning themselves into the ground. Free Guide: Build Yo' Biz on 20mins a Day - www.janetkafadar.com/20mins Join The Recovering Perfection...

Send us Fan Mail Brooke fell into Bookkeeping and then woke up a few years ago and realised she wasn't happy, despite looks on the outside. She was halfway through her life and didn't want to be on autopilot any more. There's a lot of talk about being in alignment and being your authentic self. After completing training with the Institute of Intuitive Intelligence, she thought bookk...

Send us Fan Mail Shilpa Agarwal is a Book Coach... with 'Nothing to prove, nothing to defend' ⁃ Shilpa is a new Australian Citizen - she's been coaching for the last 5 years in a business with her husband's support. Now she's a book coach and works with people to write their books which helps people to understand more about their modality and craft ⁃ One beautiful autumn m...

Send us Fan Mail Lisa Kniebe climbed Mt Kiliminjaro with her family - and she learned a lot about herself along the way audio Block Double-click here to upload or link to a .mp3. Learn moreLisa is a UK-born nurse, come copy coach and copywriting launch specialist •Studied literature and neo-natal baby care •Started first business through telling stories of sculpture and art •Studied teaching and b...

Send us Fan Mail •Kristan Kershaw is a health coach with a focus on minerals - in this episode, we talk about how your behaviour is impacted by food and minerals... and what to do if you're imbalanced. Mum of twin teens and an almost-7-year-old who had a baby with big gastro issues and allergies •She had to go on an elimination diet after being told she just had 'one of those allergic ba...

Send us Fan Mail We often teach children to avoid mistakes and even shame them when they do make mistakes. What we're missing out is the opportunity to help them nurture the qualities of persistence, courage, humility, kindness, stamina, self-control, resistance, and so forth.

Send us Fan Mail Kim Foster-Carlson has been a journalist 30 years, with a history steeped in international sports. Based in San Francisco, this mother of 3 found her perfectionism rubbing off on her 2 daughters, who are athletes themselves, and knew it was time to find a better way.

Send us Fan Mail Caylie and I share a lot of common ideas. Namely around taking Imperfect Action to get started or begin a new project... getting out of your comfort zone is called that for a reason.

Send us Fan Mail - Growing up she was obsessed with her body 'not being perfect' - Body image and conforming to what society refers to as 'beautiful' - What beauty is for us? - Understanding your truths. Knowing your absolute, core, top 5 values - the things that you can't live without or we will lose our sense of self, sense of integrity and sense of who we are. - Knowing...

Send us Fan Mail Julia went through a 'very difficult divorce' and managed to turn her mess into her message - helping herself and women through break-ups and hard times in relationships