The Reclamation Podcast

This episode highlights the reclamation story of Allison Kushlikis.   Allisons story has big, heavy topics that could trigger some big heavy feelings/reactions, etc.  So I want to preface this episode with that…themes of: Suicide, sexual abuse, religious deconstruction,  and depression.   It was my pleasure, absolutely, to Witnessing her story.  I hope Allisons raw vulnerability and determination...

This episode is all about the menstrual cycle, but all you men, don’t tune out, this episode is for everybody! Today’s teacher: Sarah Olson Sarah is a womb healing practitioner, and self-taught expert in all things related to the female cycle.   In this episode, she shares her personal journey of reclamation from endometriosis and how the medical system lacked understanding and support. Despite th...

Hey fam!  Jesse Hayward on with me today. Jesse shares how he went from the “jackass” living in the grind, to finding happiness owning his ‘snuggly bear’ emotional side.   Jesse shares a lot about resourcing, taking responsibility for ourselves, and being grounded in order to be available and non-reactive in relationships.   He also talks about his company Flatiron Fungi, where he shares his journ...

What’s up Y’all. This is a unique episode, as it is the first of its kind! I go solo! In this solo episode, I share my Mother’s Day message in a way everyone can relate to; Connecting to the Mother (feminine) side we all posses and using that to re-parent our inner child.    Along the way, I share my own journey of reconnecting with my authenticity, healing my inner child.  I discusses the role of...

Hey Reclamation Fam! This episode is all about Grief.  Packed with our personal experiences, expert info and advice, and tools for working with grief.  Malia’s favorite takeaway: Time does NOT, in fact, heal all wounds.  Tend to your emotions as they are messages of stories and experiences held within your body and energy.  They will, through time, remain…unless we do something about them.   Other...

What is up Reclamation Fam?! In this Mini-sode, Malia and Kelsi share an important update on the podcast and their plans for future episodes! The girls catch up with each other and chat about their personal experiences and growth during the recent eclipse and retrograde energy, embracing their fiery sides, owning their identities, and allowing change in their lives.  They also share their insights...

This one is a winner! So much insight and wisdom. On The Reclamation this week, Malia gets a bit soggy as she experiences a big wave of emotion with EFT practitioner and intuitive, Karina Biesinger.  Karina shares her personal reclamation story, including her experiences with abuse and trauma. She then takes us through her journey to healing and self-discovery.  Karina emphasizes the importance of...

Hey, hey everyone! This episode is all about the *literal* burnout of the go-getter, and how she brought her body and mind back from being on the fritz. In this episode, our guest, Meghan Freeman, shares a personal reclamation story that highlights the high achiever burnout. She discusses how she immersed herself in the pressures of performance and perfectionism, from adolescence, through her teen...

Hey Reclamation Fam! Joining us in this conversation is Helen Racz, the creator of Principle Based Thought! Helen's mission is to be a catalyst for positive change and help others in their own personal reclamation. In this episode, she shares her journey of personal growth and transformation.  Helen discusses how Stephen Coveys book, The Seven Habits of Highly Influential People , helped to ch...

Hello Reclamation Family! Today's episode is all about the benefits of Retreat. We take you behind the scenes at the Clarity Retreat held in Hurricane, Utah. In this episode you'll hear from Helen Racz, one of the founding life coaches and energy workers at the retreat. You'll also get to hear from several of the women who attended this retreat, their why into the reason they choose to...

Kelsi takes the lead in this episode as she walks us through a brief introduction to a system she learned from her coach and mentor, Helen Racz, called Principle Based Thought.  Listen in on how PBT served Kelsi at just the right time, helping her get really clear on what she wanted out of life.    Join Kelsi and Malia as they discuss principle-based thought and its ability to help us get clear on...

The Girls Discuss: Healing the Empath In this episode, Kelsi and Malia are joined by Master Healer - Tanji Vierig. Together they discuss the nuances of Empathy and how we can behave in a responsible relationship with it.  They share their personal experiences with empathy and how it has impacted their lives.  The conversation explores the positive aspects of empathy, such as the ability to underst...

In this Episode Kelsi and Malia chat with Mandy Young, a holistic medicine facilitator out of Southern Utah. Mandy shares her journey of growing up in a Mormon household, experiencing two divorces, and finding healing through plant medicine. She discusses the challenges she faced within the Mormon community and the pressure to conform to cultural expectations. Mandy's story highlights the impo...

In this episode, Malia and Kelsi reflect on the month of January and discuss the concept of time and energy cycles. They also delve into Kelsi's decision to homeschool her kids and the experiences she has had so far. Kelsi and Malia chat about the symbolism of animals and patterns and the messages they may hold. The girls also share their experiences with seeing repeated symbols in their lives...

The girls welcome guest, Andy McDonald! In this episode, Andy shares life lessons learned from his experience of living in an RV for three years with his family.  He then opens up about his journey with drug addiction, discussing how it started, the impact it had on his life, and the turning point that led him to recovery.  Andy emphasizes the importance of support and taking action on those small...

In this episode, Kelsi and Malia continue their discussion on Bitch Energy.   They dive deeper into the definition of bitch energy, how to embrace it, and its impact on relationships. The Barbie movie is used as a metaphor to illustrate the pendulum swing of healing and the importance of finding balance in bitch energy.  The episode concludes with reflections and questions for further exploration...

In this episode, Kelsi and Malia welcome guest co-host Kaia.  Together, they explore the word 'bitch' and its evolution in meaning and usage over time; from its origins as a derogatory term for promiscuous women to its modern ideas of empowerment, with the rise of ‘bad bitch’ energy.  Kelsi, Malia and Kaia each share insights from their social circles, highlighting different perspectives o...

In this episode, Malia and Kelsi shine the spotlight on their favorite reclamations of 2023.  Malia discusses how the reclamation of magic in her life has reconnecting her with the sense of possibility and adventure she had as a child. She shares how this reclamation extended into her relationship with her partner, which involved self-reflection and allowance of individuality. Malia also explores...

In this episode, guest Rachel Wardle chats with Kelsi and Malia about her magical journey of trusting her intuition as it prompted her to take several leaps of faith, ultimately leading her to a restorative community and onto the path of a more reclaimed self.  She introduces Goddess Yoga, a new healing modality involving sacred space, deep intention, release and reclamation through movement. Rach...

In this episode Kelsi and Malia discuss concepts of self-worth and worthiness, comparing and contrasting the two as they share their personal journeys in connection to this topic.  The conversation delves into the connection between worthiness and self-worth. The girls share their personal journeys and experiences, exploring how they were influenced by cultural and religious standards.  The conver...

In this episode Kelsi and Malia welcome bad ass guest, Hana Robison.         Hana shares her journey growing up in the hood of South Central LA and the decisions she made to keep her safe.   She talks about disfunction in the family , immigration and cultural expectations. Hana reveals how she discovered her demons, and took radical responsibility while attending college at UC Berkley.   Hana lead...

Sit with Kelsi and Malia as they are swept away by their beautifully inspiring guest, Jen Olson.  Jen tells her story of heartache, divorce, a faith transition, postpartum and how she found herself again after being “in the rubble” for years.  Jen discusses how she found herself again by channeling her incredible talents, empowering herself and others through the celebration of women’s bodies. The...

Kelsi and Malia welcome their first guest,  and deeply introspective friend, Kimber.  Together they walk through the fear and  hope inside Kimber’s journey of deconstructing and dismantling the only way she knew how to move through life.  Themes of this podcast include: “Doing" vs. “Being" energy.  Grieving through the deconstruction of a lifetime of conditioning. Letting go of ‘the one...

In this episode, Malia and Kelsi discuss the witch wound, the history that's known and the history more are less aware of. Find out why it touches all of us in our journeys to reclaim ourselves and create a more balanced world.

Our first ever episode of The Reclamation and our stories. The purpose of this awesome new channel for you. Cheers to all the fun and creation ahead. We so hope we inspired you in some way today. Follow us on IG, share with us your story, or your comments: @Reclamation_Podcast loves, Kels & Malia