The Rebuild with Tiffany Nelson

In this Two-Part Episode, Tiffany Nelson welcomes Andrea Mancuso, founder of Intentional Healing and Wellness. Discover the transformative power of two simple words that changed Tiffany's life and explore Andrea's journey from a school psychologist to a leader in emotional intelligence and wellness coaching. This episode dives deep into personal growth, resilience, and the courage to forge new pat...

In this Two-Part Episode, Tiffany Nelson welcomes Andrea Mancuso, founder of Intentional Healing and Wellness. Discover the transformative power of two simple words that changed Tiffany's life and explore Andrea's journey from a school psychologist to a leader in emotional intelligence and wellness coaching. This episode dives deep into personal growth, resilience, and the courage to forge new pat...

Listen to Episode 13 for Part 1! In this Two-Part Episode, Tiffany Nelson sits down with Elaine Allen-Landy, a renowned health, wellness, and fitness coach. Elaine shares her incredible journey from her roots in Jamaica to becoming a fitness guru in the U.S. Discover how she transitioned into the fitness world during the COVID pandemic and boldly competed in a pageant at the age of 59. This conver...

Listen to Episode 14 for Part 1! In this Two-Part Episode, Tiffany Nelson shares her personal journey of rebuilding trust and finding love after divorce. She delves into the challenges of dating, emphasizes the importance of self-trust, and offers practical advice for those looking to re-enter the dating scene. Through personal anecdotes and insights, Tiffany encourages listeners to embrace vulner...

In this Two-Part Episode, Tiffany Nelson shares her personal journey of rebuilding trust and finding love after divorce. She delves into the challenges of dating, emphasizes the importance of self-trust, and offers practical advice for those looking to re-enter the dating scene. Through personal anecdotes and insights, Tiffany encourages listeners to embrace vulnerability and take courageous steps...

In this Two-Part Episode, Tiffany Nelson sits down with Elaine Allen-Landy, a renowned health, wellness, and fitness coach. Elaine shares her incredible journey from her roots in Jamaica to becoming a fitness guru in the U.S. Discover how she transitioned into the fitness world during the COVID pandemic and boldly competed in a pageant at the age of 59. This conversation is filled with insights on...

In this two-part episode, Tiffany Nelson is interviewed by Dr. Akilah Willery, host of The Melanated Midlife podcast. Tiffany shares her personal experiences of overcoming life's challenges, the importance of releasing old mindsets, and finding clarity in what truly matters. Discover how courage and small steps can lead to profound changes, and learn how to embrace life's opportunities with confid...

In this bonus episode, Tiffany shares a live discussion she hosted to inspire other women to pivot fearlessly. The Rebuild with Tiffany Nelson is a podcast for individuals navigating the in-between: after the career, the relationship, or the identity they once knew. Hosted by a strategist and coach who doesn’t just guide—she builds legacies—you’ll hear honest conversations, sharp strategy, and wis...

In this two-part episode, Tiffany Nelson is interviewed by Dr. Akilah Willery, host of The Melanated Midlife podcast. Tiffany shares her personal experiences of overcoming life's challenges, the importance of releasing old mindsets, and finding clarity in what truly matters. Discover how courage and small steps can lead to profound changes, and learn how to embrace life's opportunities with confid...

In this two-part episode, Tiffany Nelson interviews Malaysia Harrell, a psychotherapist, spiritual transformation coach, and author. Malaysia shares her inspiring journey from humble beginnings, working at McDonald's at a young age, to becoming a leader in mental health and military service. She discusses the significant influence of her family, particularly her grandmother, and how her early work...

In this episode, Tiffany Nelson reflects on the transition from summer to autumn, sharing personal anecdotes about the significance of summer and the bittersweet nature of change. She introduces the 'Four Rs of Rebuilding' framework: Release, Reflect, Reimagine, and Execute, emphasizing the importance of letting go of what no longer serves us, reflecting on past experiences, envisioning a new futu...

In this two-part episode, Tiffany Nelson interviews Malaysia Harrell, a psychotherapist, spiritual transformation coach, and author. Malaysia shares her inspiring journey from humble beginnings, working at McDonald's at a young age, to becoming a leader in mental health and military service. She discusses the significant influence of her family, particularly her grandmother, and how her early work...

Listen to Episode 5 / Part 1 of the Victoria Lugo conversation: Spotify: https://tinyurl.com/bdcuk5zh Amazon Music: https://tinyurl.com/yaeu99mx Apple Podcasts: https://tinyurl.com/a6czy9zm In this two-part episode of Talks with Tiffany, Tiffany Nelson interviews her dear friend Victoria Lugo, who shares her journey through divorce, personal growth, and finding love again. Victoria discusses the c...

In this two-part episode of Talks with Tiffany, Tiffany Nelson interviews her dear friend Victoria Lugo, who shares her journey through divorce, personal growth, and finding love again. Victoria discusses the challenges of navigating her first marriage, the importance of support systems, and the lessons learned from her experiences. She emphasizes the significance of communication in relationships...

In this episode of Talks with Tiffany, Tiffany Nelson shares her personal journey of recovery from an ankle injury while embarking on a seven-day reset challenge. She discusses the challenges of maintaining health and wellness, the impact of age on recovery, and her strategies for improving physical health. Tiffany also touches on financial wellness and the importance of planning for the future. I...

After my powerful conversation with Judh Grandchamps—who went from restaurant manager to full-time stay-at-home dad—I’m reflecting on what it really means to redefine success. In this episode, I share the key takeaways from Judh’s story, how to navigate life transitions with confidence, and why your worth is never tied to a title. If you’ve ever questioned your next chapter, this one’s for you. --...

About Judh Grandchamps Jr.: With over 11 years of experience in the field of drug policy, I’ve seen firsthand how structure, strategy, and precision can make a lasting impact in both professional settings and in everyday life. My passion for time management is a philosophy that has shaped every chapter of my life. From managing the fast-paced demands of running a restaurant to leading as president...

I’m Tiffany C. Nelson — Life Strategist, Career Reinvention Coach, and Speaker — and I help high‑achieving individuals 40+ turn life’s biggest transitions into their boldest comebacks. From Tiffany & Co. corporate to coaching clients through career pivots, divorce, and burnout recovery, I’ve lived the reinvention journey I now teach. In this first episode, I share my story, my mission, and wha...