The Rainbo Podcast

I’m joined by Amanda Norgaard, writer, and the Creative Director and Founder of ILLUMINATION. Amanda is one of those people that you can get juicy and real with, and this conversation is no exception. We dive right into Kundalini Yoga, relationships, storytelling, and poetry. In her work, Amanda weaves the worlds of art, culture and spirituality together in what she describes as a creative moshpit...

In this episode, I’m joined by Isabel Friend, Water Ambassador, International Speaker, and Founder of Water Is Life, an online store and directory of water-vitalizing tools and biohacking strategies for ultimate hydration. Our conversation offers a new understanding of ourselves in the universe as we dig into the science and spirituality of our drinking and biological water. When we look at ancien...

I’m joined by Sheetal Rajan, Sacred Geometry Philosopher, Corporate Keynote Speaker, Quantum Healer, Theta Practitioner, and Reiki Master. On top of all that, Sheetal is an incredibly gifted Transformation Coach and I am lucky enough to work with her. In our conversation, Sheetal shares her wisdom on the Sacred Geometry Quantum Experience and its connection to human consciousness. Sheetal’s work f...

I am joined in this episode by Trinity Mouzon Wofford, Co-Founder and CEO of Golde, a health and beauty brand with the mission of bringing accessibility to the wellness industry. In this founder conversation, Trinity and I discuss her bootstrapping journey, what it's like being the face of a company, and the struggles, milestones, and “shoulds” that come up along the way. Trinity’s evolution...

I’m joined by Nadine Artemis on this episode. Nadine is the Creator and Founder of Living Libations, a company I am very passionate about, which takes the wisdom of plants and blends them into total body wellness, beauty and natural care products. This episode comes at a perfect time as we head into spring because we are talking about all things sun-loving, sun-worshiping, sun revering, and their...

I’m joined by Hannah Went, founder of TruDiagnostics and Everything Epigenetics. She has a lifelong passion for longevity, biological breakthroughs, and disruptive technologies that drive radical improvement to the human condition. In our conversation, we touch on chronological, biological, and epigenetic age and the hallmarks of living a longer, more youthful life.  Our chronological age is deter...

I'm joined by Sarah Dobson, a Brand Designer, Strategist, and founder of Design of Brand. Her passion for making a brand come to life began as a student doodling in her school agenda and decorating lockers for special occasions. She is a visionary for the appearance of a brand and how its visual identity can transform. In our conversation, we touch on what having a brand means, finding your ‘...

Happy International Women’s Day! On today’s episode, I want to honor International Women’s Day and fill you in on everything in store for Season Two of The Rainbo Podcast. As humans, we have this innate life power within ourselves. Masculine energy exists as order and discipline, whereas feminine energy exists to fluctuate and mimic nature. Suppose you play around with this mind-body connection th...

Dr. Kate Hunter is a licensed Naturopathic Doctor practicing in Toronto and Creemore, ON, since 2012. She is the founder and owner of The Toronto Apothecary and The Creemore Apothecary, two full spectrum wellness clinics and boutiques. Her realized vision with the two locations is a place for exceptional wellness services and complimentary wellness through the program that she created, The Communi...

William Padilla-Brown is a mycologist and citizen scientist who is entirely self-taught. William’s lifestyle and career unfold with one question, “How do I accomplish the same thing without spending a dime and the result is sustainable and fruitful for all?” Harvesting mushrooms. As much as William began his renaissance by ingesting mushrooms, he will use the same substance to boost his permacultu...

Nathalie Daudet is a fertility awareness educator, menstrual cycle coach, and the founder of Fertility Awareness Project. She discovered fertility awareness and cycle charting after searching high and low for a method of non-hormonal birth control. Although birth control works for some, the additional hormones do not work for everyone and there is more control in diligent tracking of your period t...

MJ Renshaw is a mother, a rock collector, and the founder of The Being Method: a course on the science of spirituality. MJ began her career as an osteopath, but felt that there was a lack of feminine essence in her practice. She developed The Being Method to find a flow between research-backed techniques and divine inner-knowing. In our conversation, MJ explains how breathwork facilitates the rele...

Dr. Dennis McKenna has had such a profound influence on my understanding and relationship with sacred plants, so it was an honor to sit down with him to discuss some highlights from his 40-year career in ethnopharmacology. In our conversation, Dennis takes us back to how he and his brother Terence discovered psychedelics in the late ‘60s and eventually went on to conduct transformative research in...

I’m joined by Natasja Pelgrom, founder and vision keeper of Awaken The Medicine Within. She’s a mystic, devoted creative, and visionary whose life's work is to lead spiritual experiences that support others in their journey of transformation and growth. In our conversation, we touch on discovering your sovereignty in your spiritual calling, what clair senses are and how to cultivate their abi...

Sarah Britton is a holistic nutritionist, Whole Foods chef, and creator of the hugely successful My New Roots blog. Sarah is also the author of two bestselling cookbooks, My New Roots and Naturally Nourished , and she has recently launched her online platform, Grow, where she shares cooking videos, recipes, and interviews with wellness practitioners, food producers, and nutritionists. In this epis...

Zoey Gong is a Traditional Chinese Medicine (TCM) chef, food therapist, and healer. Zoey grew up in Shanghai and moved to the US with her family when she was 16. Today, she lives in Brooklyn, New York, and travels across the country cooking and hosting fabulous dinners, including 10-course mushroom feasts and mid-autumn full-moon tastings. As a chef and a nutritionist, Zoey is on a mission to show...

Natalie Ginsberg (MSW) serves as the Global Impact Officer at the Multidisciplinary Association for Psychedelic Studies (MAPS), a nonprofit that carries out pioneering research into the role that psychedelics can play in treating mental health conditions. Through her work, Natalie raises awareness of the therapeutic uses of psychedelics, and she is particularly interested in the potential for psyc...

I’m joined by Giuliana Furci, mycologist, and founder of the Fungi Foundation, the world’s first non-governmental organization for the protection of fungi. Giuliana has over 20 years of fungi research experience and was recently awarded the National Geographic Conservation Leadership Award, making her the first mycologist ever to receive the honor. In our conversation, Giuliana reflects on her pat...

Welcome to The Rainbo Podcast! I’m Tonya, the founder of Rainbo, a functional mushroom brand offering tinctures, supplements, and functional foods to support wellbeing and immunity. On today’s episode, I’m sharing some background on who I am, what we’re doing over at Rainbo, and what you can expect out of this podcast. My vision for this show is to amplify stories around healing, human potential,...