The Radically Loved Podcast

Hello everyone! We loved being with you all this year. it's time to start the new year off right! Here's my NY Resolution E-Book! https://creative-author-7600.ck.page/a43ab8f262 This episode is brought to you by: Tru Niagen www.truniagen.com/rosie 10% OFF your First Purchase For more info visit: www.radicallyloved.com www.instagram.com/rosieacosta www.twitter.com/rosieacosta

Fighting Misinformation with Engaging Conversations with Jessica Lanyadoo The rise of false information on the Internet and media has been troubling. We especially feel its effects in the middle of the pandemic as we grasp for answers on what to do and when we can return to normalcy. So, there is no greater time than now to address the issue of misinformation. In this episode, Jessica Lanyadoo dis...

Have you ever been mad at someone who hadn’t done anything to you? Or perhaps felt that someone was upset at you for no reason? Everyone handles negative emotions differently — some people respond with forgiveness and mindfulness. However, sometimes we hold those negative emotions inside us. If we don’t understand emotions, we pass them onto others and get angry at people who don’t deserve it. Thi...

Humans need to feel valued and appreciated. When you’re dating someone, it’s also normal to desire validation from your partner — about the smallest things like your OOTD to things like your character and personality. And as wonderful as it is to receive compliments, offering them to others could also improve your relationship with them. Giving compliments communicates the appreciation you have fo...

Have you ever become engrossed in negative self-talk? Thinking thoughts that convince you you're not good enough can become a habit and create a rut that's difficult to leave. The toxic habit of listening to your negative inner voice is not productive; it causes you to lose hope, especially if you start to believe in that negative voice. To take charge of our happiness, we must find ways to find o...

It’s not easy to make habits stick. Oftentimes, you might find yourself backsliding and ending up right where you started. But whether or not you’re aware of it, you probably have some habits hindering you from being successful — and those are habits that need to be broken. In this episode, New York Times bestselling author Jen Sincero discusses how you can set boundaries and create good habits th...

Gaining Ferocious Courage to Tell the Truth with Dr. Jacqui Lewis It’s not easy to tell the truth—it takes ferocious courage to say the things that need to be heard. But when we do get the knack of expressing our truths, we invite others to practice rule-breaking kindness. Dr. Jacqui Lewis joins us to share the key to gaining the courage to tell the truth. We also talk about extending compassion t...

Having children is a lifelong dream for many women. For some, they see it as their purpose and calling in life. However, pregnancy is not something that comes easy for all women. The journey looks different for every individual, and various factors affect how it goes. Fortunately, there are various pregnancy options for women who are having a hard time getting pregnant naturally. Join Rosie and Dr...

The unpleasant reality of growth may bury our dreams into the depths of despair. Along the way, we might stumble upon multiple failures that hinder us from moving forward. Misunderstandings often arise because we fail to transform errors into our own learning process.

As humans, it is in our nature to evolve. Yet, why does it often take a momentous event for us to stop living life like a race and start truly living? Life will throw unpleasant things at us no matter what. Thus, we need to be in touch with ourselves in our pursuit of joy, desire, and ambition. A spiritual practice can help us stay in tune with ourselves and care for our well-being. Visit https://...

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Finding your purpose and mission is a challenge, more so if you are a woman. To reach true freedom, we have to heal from decades of societal trauma. Through woman empowerment, we can help all women reconnect and come home to themselves. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide download.

We are taught from an early age to be a “good girl.” As we comply to fit this mold, we unknowingly inhibit our full potential. Fortunately, we can deprogram our minds to lead a more meaningful life. In this episode, Majo Molfino shares how she broke free from the good girl archetype. Get valuable advice on how you can unlearn the good girl myths to live an unrestricted life. Visit https://www.radi...

Opening books open us up to a whole different world of possibilities. They’re an avenue for others to share their realities, and for us to find answers to our questions. In this episode, we hear from the creator of the Subway Book Review, Uli Beutter Cohen. We dive deep into loss and grief, empathy, and connection. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes an...

As flawed humans, we falter. Sometimes, we feel too overwhelmed and irritated to the point of losing our tempers. Being mindful of our energy helps in the management of emotions. If we change our perspective and use language more efficiently, we can learn how to process our feelings and react to situations appropriately. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show no...

We have no control over our genetics. But we have control over our lifestyle and food choices. If we want a healthier life, we must be more conscious of choosing the right food for a healthy diet. Learn about the numerous health and environmental benefits of increasing your intake of plants!

Having a healthy hearty breakfast is a requirement for good mornings. In addition, you’ve got to move with mindfulness and prioritize your wellness. Want to start your day right? Wake up, eat great food, go for a run, and get some sunlight — just like Elyse Kopecky. Tune in for more ways to have a focused, productive day. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show n...

We all have the power to explore magic and our psychic ability. Our thoughts are powerful — if we put our minds into something, we can manifest it into reality. All it takes is to tap into that power and explore our spiritual connection. If we let go of our fear of the unknown, we can uncover how magic and intuition can lead us to serve our highest good. Visit https://www.radicallyloved.com/episod...

Have you ever stayed somewhere because of how long you've been there? It can be hard to let go of a relationship, even when it no longer serves us. But you need to know when enough is enough. When we need to confront what lies ahead, we must learn to manage our emotions and control our reactions. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide down...

Manifestation helps us attract what we want into our lives. But are we doing it correctly? How do we truly manifest our inner desires? Meditation is often a neglected step when it comes to manifestation methods. But if we learn to meditate and do the spiritual work, we can achieve quantum embodiment and simply step into the next-level version of ourselves. Visit https://www.radicallyloved.com/epis...

Luck can guide you towards a happy and successful life. However, don’t be mistaken, it is not a silver bullet. It also takes hard work to invite it into your life. Once you do, remember to maximize your opportunities and understand that there is a right timing for everything. Tune in to discover how to generate opportunities and luck in your life! Visit https://www.radicallyloved.com/episode-show-...

Especially during the pandemic, it’s easy to feel lost and lose passion for our work. However, there are steps we can take to cope and reignite our spark. Want to know how to find life's purpose and feel more alive? Tune in to discover great insights about sparketypes from the Good Life Guy himself. Visit https://www.radicallyloved.com/episode-show-notes/ for the full show notes and action guide d...

Disagreements are bound to happen in any relationship. We are different human beings with varied experiences, after all. If we’re not careful, resentment can bud during these spats. The key to learning how to let go of resentment? Holding space for others. When we take this time to honor their boundaries and look inwards, we can reconnect with ourselves and tend to our core needs. Visit https://ww...

The advent of smartphones, the current political climate, and COVID-19 have led us to disconnect from one another. This lack of interaction is poison to society. To combat this social illness, we have to overcome our fear of talking to strangers and start connecting with people. When we lean into our human nature to cooperate, we can expand our perspective and have more empathy. Visit https://www....

Creating a world that is safe and inclusive for people of all genders and races starts with each of us. We need to question and dismantle our existing beliefs so that we can learn from others’ lived experiences. Tune in to this episode to hear LGBTQIA+ inclusive educator Maygen Nicholson teach us how to promote diversity and inclusiveness within our spaces. Visit https://www.radicallyloved.com/epi...