Three Percent Chance

The Rachel Hollis Podcast

The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.

Author

Three Percent Chance

Category

Education

Podcast website

www.siriusxm.com

Latest episode

Jul 10, 2026

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Episodes

291: #RachTalk EP 15: The Rudest Thing I Saw on the Plane, Plastic Surgery, Smoking the Perfect Pork Butt 01.06.2022

Hey guys and welcome to #RachTalk! My weekly show where I sit here, drink coffee and talk about random things. Today, I'm talking about my boob job. (Yes, I did get one.) Which Kardashian is dating which member of Blink 182....I know that's old news. And also the RUDEST thing that I saw on an airplane the other day. --- Do you get my weekly Sunday email? Come join in the fun! https://msrachelholli...

290: How To Stop Emotional Eating 31.05.2022

I have been an emotional eater for as long as I can remember. I grew up with food sort of being the only comfort in a tumultuous family, in a family with a lot of pain and anger and trauma around it, a place where I felt very unsafe at times. Food was my friend; food was a celebration. If something was good, if there was a holiday if I did something in school, we celebrated with food. Food was als...

289: The Hormone Doctor That Changed My Life - with Dr. Julie Brush 26.05.2022

Have you ever looked into how your hormones work? Because I will tell you, from experience, that if your hormones are funky or out of whack it can affect EVERYTHING. This episode of the podcast I'm talking to Dr. Julie Brush, a Naturopathic Doctor who works at the Amen Clinic, which is focused on brain health. It's all about an integrated approach, meaning care medicine like medications, but with...

288: #RachTalk Ep 16: A BIG ANNOUNCEMENT!!! 25.05.2022

We have a huge announcement here on RachTalk - we are going ON TOUR!!! To 10 cities around the United States! Since 2017 I have produced live events and conferences and....obviously something pretty wild has happened in the past few years that has made that really hard. AND flying across the country to a specific place with your girlfriends and organizing childcare and all that stuff is difficult...

287: Cultivating a "Radical Confidence" - with Lisa Bilyeu 24.05.2022

This week I'm sitting down with an incredibly successful and inspiring woman, my dear friend Lisa Bilyeu, Lisa is the co-founder of the billion-dollar company Quest Nutrition, and also the co-founder and President of Impact Theory Studios, whose empowering content has been viewed over half a billion times. We talk about what it took to push through fear, failure and limiting beliefs about herself...

aqw: ARMOR 23.05.2022

--- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Hav...

286: Motherhood. What I WISH I Would Have Known 19.05.2022

What makes you a better mom. It's not more books. It's not more classes. It's not more YouTube videos. Are you doing OK as a human being? Because if you aren't thriving, how can your kids? What do you wish you had known? If you could go back in time, what knowledge would you give yourself sooner? This advice is for any people dreaming about being a momma, anybody who's pregnant, or, Momma's, these...

285: #RachTalk EP 14: My Interaction with Hot Firefighters, Surprise Spirit Animal Visit, Private Concert with My New Guitar Skills 18.05.2022

Hi y'all! Welcome to my weekly show where I chill, usually drink some caffeine and talk about anything and everything! This week I'm talking about meeting some hot firefighters - seriously y'all my goodness - a suprise visit with my spirit animal and a private concert from yours truly! --- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Tod...

284: Overcoming Fear of Failure | Part 2 17.05.2022

Hey, ya'll this is the second episode of a series so if you haven't listened to the first one its the previous episode, 283! Check that one out first! This is a keynote that I gave last year at my Rise conference, and the intention behind it is to unpack the layers of our fear, to really look at in the eye and understand, number one, why we are so afraid, but also what to do about it. Hears to it...

aqw: DO SOMETHING YOU LOVE 16.05.2022

--- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Hav...

283: Overcoming Fear of Failure | Part 1 12.05.2022

Today on the show we're talking about fear. Specifically, we're talking about a fear of failure. It is a common theme that I started to notice several years ago; I am super blessed that part of my job is to travel all around the world and speak at conferences. It's one of my favorite things that I get to do. In the Q&A sessions at the end, inevitably women would always stand up and raise their han...

282: #RachTalk Ep 13: Getting Hit On By Strangers, Stealing To-Go Orders, Walker County LIVE Performance! 11.05.2022

Hey guys! Welcome to #RachTalk, my weekly show where I hang out and drink caffeine and talk about anything and everything! Today on the show I'm talking getting chatted up by strangers (ya girl Rach has still got it), people who steal to-go orders and we have a LIVE performance from my new writer buddies, Walker Country! -------------- Do you get my weekly Sunday email? Come join in the fun! https...

281: THIS Is Why Your Anxiety Is Getting Worse 10.05.2022

Yeah, we're gonna do it. We're going to talk about anxiety. If you've hung out with me for a while then you know that anxiety is something I've battled with, lived with, overcome and then battled with again. Me and anxiety go way back. I've done episodes on anxiety before, but this one is going to be a little different because of something specific I've noticed; even though more and more people ar...

aqw: ANGER 09.05.2022

--- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Hav...

280: On Songwriting - with Tom Douglas 05.05.2022

Hey guys! This episode is extra special because I got to sit down with Thomas Douglas, the legendary American country music songwriter. He has written Top 10 Billboard Country hits for Tim McGraw, Collin Raye, Lady Antebellum, Miranda Lambert - some of the BIGGEST country music stars - and he shares his process and how he's spent 30 years writing award winning songs. You are not going to want to m...

279: #RachTalk EP 12: The Importance of Changing Up Your Routine, Reacting to New Emojis, No More Masks on Planes?! 04.05.2022

Hey guys! Welcome to #RachTalk, my weekly show where I hang out and drink caffeine and talk about anything and everything! Today on the show, firstly, I am without Jack. Your girl Rach is flying solo! And I'm talking about my trip to Idaho, (no more mask mandate?!) the NEW emojis and throwing out that old routine! -------------- Do you get my weekly Sunday email? Come join in the fun! https://msra...

278: If I Was in My 20s... 03.05.2022

Today's podcast episode is a response to y'all. We have a hot line - you' might have heard me talk about it before. The number is (737) 400-4626. You can call in and leave a message! You can tell me something great that's going on in your life, or you can tell me your Start Today 'Dreamcatcher' story, or you can ask me a question! And recently I've been getting lots of questions and calls for advi...

aqw: ATTRACT MORE MONEY 02.05.2022

--- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Hav...

277: But, Are You Happy?? [KEYNOTE SPEECH] 28.04.2022

I have been an entrepreneur for about 20 years. I've gone to conferences and webinars and sought to learn as much as I can about how to show up, as a momma, as a business owner, as a friend, as a teacher - I want to learn everything I can about how to grow and be better and improve. That's always been a value to me. I realized, however, in this process so often I was met with this question about p...

276: #RachTalk Ep 11: Beach Vacation with Boo's Family, Bikini Wax Torture, I Lost a Toenail! 27.04.2022

Hey guys! Welcome to #RachTalk, my weekly show where I hang out and drink caffeine and talk about anything and everything! This week, I'm talking about Noah's artwork. Oh, whole long thing about getting a bikini wax. Jack's very embarrassed. I'm going on vacation next week with my boyfriend's family and the oh. And I lost a toenail. Nbd. -------------------------- Do you get Rachel's weekly Sunday...

275: Make MAJOR Moves in the Next 3 Months 26.04.2022

Today we are going to be diving deep into some tactical, practical advice to make massive traction in the next 3 months. Whether you want to improve your grades, or get out of debt, or improve your relationship, what if I told you that you could be in a COMPLETELY different place, just 3 months from now? Don't worry - I'm not trying to sell you something. It's a quarterly review of your life. If y...

aqw: MORTALITY MOTIVATION 25.04.2022

--- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Hav...

274: #RachTalk EP 10: How to Make Friends as an Adult, Practicing Self-Love, My BIGGEST Pet Peeve... 21.04.2022

Hey guys! Welcome to #RachTalk, my weekly show where I hang out and drink caffeine and talk about anything and everything! This week I'm talking about my incredible thrifted t-shirt, ladies who follow me into the bathroom (seriously), people who TALK ON FLIGHTS...and lots more! -------------------------- Do you get Rachel's weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insi...

273: Your Body, Your Cycle and How To Eat Intuitively - with Kristen Ciccolini 19.04.2022

Today I am bringing back one of the most talked about guests, one of the top favorites from one of our most popular episodes, which was all about periods and hormones. What's going on with your body? What's going on with your cycle? How can we better navigate the ups and the downs and work with our cycle instead of against it? If you haven't checked that episode out its Ep. 220! Today we are conti...

aqw: JUST DO SOMETHING 18.04.2022

--- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let’s catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let’s be workout buddies: https://letsriseapp.com/ Hav...

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