Three Percent Chance
The Rachel Hollis Podcast
The Rachel Hollis Podcast is where growth meets real life. Hosted by two-time, #1 New York Times best-selling author and founder Rachel Hollis, each episode blends wisdom, humor, and practical advice to help you design a life that feels as good as it looks. From meaningful conversations to tactical insights, this is your weekly dose of inspiration for living well—at home, at work, and in your own skin.
Author
Three Percent Chance
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Podcast website
Latest episode
Jul 10, 2026
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Episodes
653: RACHTALK: New Book Announcement, Motivational Pep Talk and a Deep Dive Into The Alone TV Show 05.08.2024 42:40
In this episode of The Rachel Hollis Podcast, Rachel shares her journey of facing repeated rejections while working on a new, ambitious project in an unfamiliar industry. She announces her upcoming book, "What If You Are The Answer?", set to release in January 2025. The episode includes reflections on changing beliefs, harnessing intuition, and the benefits of maintaining a positive mindset. Get t...
652: Microbiome, Gut Health and Your Immune System | Dr. Chutkan’s Approach to Total Health 01.08.2024 1:09:16
Dr. Robynne Chutkan is a gastroenterologist, author and professor. She joins the podcast this week to discuss all things gut health and the microbiome. Rach and Dr Chutkan dive into the effects that diet, lifestyle choices, and medications have on our gut lining. This episode is full of practical advice on improving your overall health by focusing on what you eat. Check out Dr Chutkan's books Gutb...
651: ASK RACH | How to Stop Your Self Sabotaging Ways, Reduce Overwhelm, & Manage Your Hormones 31.07.2024 41:43
This Episode Originally Aired - This Episode Originally Aired - November 16, 2022 Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of 'Ask Rach,' Rachel Hollis responds to listener questions from the podcast hotline. She answers questions about how to stop self-sabotage, manage hormones, and negotiate personal challenges while raising children. She...
650: Actor TONY HALE | Lessons on Fear, Success, and Mental Well-Being 30.07.2024 42:07
Three-time Emmy Award-winning actor, producer and author Tony Hale joins Rachel on the podcast. While he is best known for his role as Gary Walsh on Veep his career spans film, animation, and theater. Tony and Rachel discuss his career trajectory and personal growth, delving into topics like his big break with Arrested Development, the evolving definition of success, Cognitive Behavior Therapy, hi...
649: RACHTALK: Chased By a BEAR, Learned To Surf, "FAILED" The Camino... Summer Is Off To A Great Start! 29.07.2024 58:50
Get the Start Today Journal - https://starttoday.com/products/start-today-journal In this episode of the Rachel Hollis podcast, Rachel discusses the importance of intuition and learning from repeated mistakes by sharing personal stories. She recounts her experiences with hiking the Camino de Santiago, a bear encounter in Wyoming, learning to surf at 41, and spending time in Europe. 00:00 Recogni...
648: BOOK CLUB | SMART GIRL | Chapters 3 & 4 25.07.2024 1:14:00
Get A Copy of "Smart Girl" on Amazon! - https://a.co/d/gJR2hIh To finish off July Book Club we are ending with Rachel's novel "Smart Girl". Brilliant designer Miko Jin is a bookworm (just like all of you at the end of this month) and with novels as her guide, and her best friends by her side, she is hoping to fan the flame of love with dreamy Liam Ashton. But Will Miko get her own happy ending?...
647: BOOK CLUB | SMART GIRL | Chapters 1 & 2 24.07.2024 1:00:32
Get A Copy of "Smart Girl" on Amazon! - https://a.co/d/gJR2hIh To finish off July Book Club we are ending with Rachel's novel "Smart Girl". Brilliant designer Miko Jin is a bookworm (just like all of you at the end of this month) and with novels as her guide, and her best friends by her side, she is hoping to fan the flame of love with dreamy Liam Ashton. But Will Miko get her own happy ending?...
646: BOOK CLUB | SWEET GIRL | Chapters 3 & 4 23.07.2024 58:00
Get A Copy of "Sweet Girl" on Amazon! - https://a.co/d/4ypSs97 Summer is flying! It’s the last week of Book Club and we're featuring Rachel’s novel "Sweet Girl" to start this week with a little love. It’s the story of Max Jennings, an aspiring pastry chef who finds herself falling for an unlikely man. Will she let her painful past stand in the way, or will she muster the strength to forgive hers...
645: BOOK CLUB | SWEET GIRL | Chapters 1 & 2 22.07.2024 48:12
Get A Copy of "Sweet Girl" on Amazon! - https://a.co/d/4ypSs97 Summer is flying! It’s the last week of Book Club and we're featuring Rachel’s novel "Sweet Girl" to start this week with a little love. It’s the story of Max Jennings, an aspiring pastry chef who finds herself falling for an unlikely man. Will she let her painful past stand in the way, or will she muster the strength to forgive hers...
644: BOOK CLUB | Party Girl | Chapters 7 & 8 18.07.2024 48:51
Get A Copy of "Part Girl" on Amazon! - https://a.co/d/e4Jm8s1 Book Club Week Three!! This week we're featuring one of Rachel’s novels “Party Girl”. Drawn from Rachel’s experiences as an event planner to the stars, Party Girl takes readers on an adventure among Hollywood’s most beautiful—and most outrageous—people, revealing the ugly side of Hollywood's prettiest parties. Take a load off and enjoy...
643; BOOK CLUB | Party Girl | Chapters 5 & 6 17.07.2024 49:22
Get A Copy of "Part Girl" on Amazon! - https://a.co/d/e4Jm8s1 Book Club Week Three!! This week we're featuring one of Rachel’s novels “Party Girl”. Drawn from Rachel’s experiences as an event planner to the stars, Party Girl takes readers on an adventure among Hollywood’s most beautiful—and most outrageous—people, revealing the ugly side of Hollywood's prettiest parties. Take a load off and enjoy...
642: BOOK CLUB | Party Girl | Chapters 3 & 4 16.07.2024 49:54
Get A Copy of "Part Girl" on Amazon! - https://a.co/d/e4Jm8s1 Book Club Week Three!! This week we're featuring one of Rachel’s novels “Party Girl”. Drawn from Rachel’s experiences as an event planner to the stars, Party Girl takes readers on an adventure among Hollywood’s most beautiful—and most outrageous—people, revealing the ugly side of Hollywood's prettiest parties. Take a load off and enjoy...
641: BOOK CLUB | Party Girl | Chapters 1 & 2 15.07.2024 48:44
Get A Copy of "Part Girl" on Amazon! - https://a.co/d/e4Jm8s1 Book Club Week Three!! This week we're featuring one of Rachel’s novels “Party Girl”. Drawn from Rachel’s experiences as an event planner to the stars, Party Girl takes readers on an adventure among Hollywood’s most beautiful—and most outrageous—people, revealing the ugly side of Hollywood's prettiest parties. Take a load off and enjoy...
640: 3 Excuses Holding YOU Back | A Look Back at "Girl, Stop Apologizing" 11.07.2024 51:09
Grab a copy of "Girl, Stop Apologizing on Amazon! - https://a.co/d/0bikeZ6M It’s Book Club Week Two!! This week we're featuring Rachel's next bestseller “Girl Stop Apologizing”. Rachel wrote this book after seeing all kinds of women not living into their full potential by getting caught up in the boxes others put them in; wife, mother, daughter, employee, ect. This book is a call to action to brea...
639: BOOK CLUB | Girl, Stop Apologizing | Ch. 5: You Can Pursue Your Dream AND Be A Good Mom + Ch. 6: Embracing Failure 10.07.2024 44:12
Grab a copy of "Girl, Stop Apologizing on Amazon! - https://a.co/d/0bikeZ6M It’s Book Club Week Two!! This week we're featuring Rachel's next bestseller “Girl Stop Apologizing”. Rachel wrote this book after seeing all kinds of women not living into their full potential by getting caught up in the boxes others put them in; wife, mother, daughter, employee, ect. This book is a call to action to brea...
638: BOOK CLUB | Girl, Stop Apologizing | Ch. 1: Achieving Your Goals & Ch. 4: You ARE Enough To Succeed 09.07.2024 1:03:07
Grab a copy of "Girl, Stop Apologizing on Amazon! - https://a.co/d/0bikeZ6M It’s Book Club Week Two!! This week we're featuring Rachel's next bestseller “Girl Stop Apologizing”. Rachel wrote this book after seeing all kinds of women not living into their full potential by getting caught up in the boxes others put them in; wife, mother, daughter, employee, ect. This book is a call to action to brea...
636: BOOK CLUB | Girl, Stop Apologizing | Embracing Your "What If?" 08.07.2024 44:21
Grab a copy of "Girl, Stop Apologizing on Amazon! - https://a.co/d/0bikeZ6M It’s Book Club Week Two!! This week we're featuring Rachel's next bestseller “Girl Stop Apologizing”. Rachel wrote this book after seeing all kinds of women not living into their full potential by getting caught up in the boxes others put them in; wife, mother, daughter, employee, ect. This book is a call to action to brea...
635: A Look Back at What Girl, Wash Your Face Taught Me | Part 2 05.07.2024 40:06
This Episode Originally Aired - March 2, 2023 In this episode of the Rachel Hollis podcast, Rachel reflects on the journey of her book 'Girl, Wash Your Face' five years post-publication. She discusses the balance of self-acceptance and self-improvement, shares personal achievements and struggles, and revisits key lessons from the book. Get Your Copy of Girl Wash Your Face on Amazon! https://a.co/...
634: A Look Back at What Girl, Wash Your Face Taught Me | Part 1 04.07.2024 51:46
This Episode Originally Aired - March 1, 2023 In this episode of the Rachel Hollis Podcast, Rachel reflects on the five-year anniversary of her groundbreaking book 'Girl, Wash Your Face.' She shares the whirlwind changes the book brought to her life, both the positive and challenging aspects, including her experiences with the publishing process, the immense pressure of success, and the unexpected...
633: BOOK CLUB | Girl Wash Your Face | Chapter 6: Nobody Can Tell You How Big Your Dreams Can Be & Chapter 10: Setting Goals, Not Time Limits 03.07.2024 56:03
This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope thes...
632: BOOK CLUB | Girl Wash Your Face | Chapter 3: YOU Are Enough & Chapter 4: Look for Commonalities NOT Differences in Each Other 02.07.2024 51:17
This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope thes...
631: BOOK CLUB | Girl Wash Your Face | Chapter 1: Nobody Can Make You Happy But YOU & Chapter 2: Stop Procrastinating and Do it Today 01.07.2024 51:51
This month we are taking a break from our regular podcasting to get some summer reading in. So, we are super pleased to introduce July Book Club! Each week we’ll post an audiobook selection pulled from one of Rachel’s books. We are kicking it off with Girl Wash Your Face! This book dives into the lies and misconceptions that too often hold us back from living joyfully and productively. I hope thes...
630: 7 Daily Practices I Use to Connect with My Higher Power 28.06.2024 49:12
This Episode Originally Aired | November 17, 2022 In this episode of the Rachel Hollis Podcast, Rachel Hollis dives into the importance of maintaining a spiritual connection amidst a busy life. She discusses personal experiences and the seven daily practices she uses to stay grounded and connected to something bigger than herself. 00:00 Introduction and Personal Connection to God 02:38 Discussing...
629: The Art of Focus | How to Stop Getting Distracted, Get More Done, & Get Your Brain to Focus with Greg Mckeown, Tim McGraw & Ben Hardy | Mastermind Series 27.06.2024 1:25:32
This Episode Originally Aired - January 3, 2023 In this insightful episode of the Rachel Hollis podcast, Rachel introduces a Mastermind discussion featuring experts Greg McKeown, Robin Arzon, Ben Hardy, Tim McGraw, and Ken Coleman. The conversation emphasizes the critical importance of focus, prioritization, and embracing discomfort for significant personal growth, especially at the start of the y...
628: ASK RACH | “Do I Need to Balance My Ambitions?” “How Do I Prioritize My Goals?” “How Do You Actually Finish a First Draft?” 26.06.2024 40:56
In this episode of the Rachel Hollis Podcast, Rachel addresses listeners' concerns and questions about tackling ambitious goals, particularly when balancing fear and productivity. She discusses a listener's anxiety over writing a first novel and emphasizes the importance of pushing through initial fears and embracing the imperfections of a first draft. Rachel also provides advice on managing multi...
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