The Rabbi Noah Podcast

B"H Rabbi Nachman teaches that learning Torah, especially when we innovate new insights, is a taste of the delight of the World to Come. Each Jew has a unique portion of Torah to uncover, bringing new light into the world. Whether you’re a therapist integrating psychology, a chef exploring food in Torah, or simply following what speaks to your heart, your insights matter. The Talmud tells us...

B"H Passover prep isn’t just about cleaning—it’s about learning and connecting. Jewish law teaches us to start preparing 30 days in advance, because the mitzvah isn’t just in the doing, but in the understanding. The more we learn, the deeper our connection to freedom—both then and now. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive writt...

B"H Shabbat—the Queen we welcome every week with joy, calm, and delight. Arriving prepared and on time allows us to fully embrace its holiness. Wishing the Jewish people and the whole world a peaceful and uplifting shabbat To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find t...

B"H To be truly seen is to be transformed. ✨ Yechidus with the Lubavitcher Rebbe is more than just a meeting—it is an encounter with the deepest part of your soul. In those moments, there is no one else in the world. Just you, fully heard, understood, and uplifted. A glimpse of your purpose, reflected in the Rebbe’s eyes. To watch Torah Thoughts in video format, click HERE Subscribe to the T...

B"H Jealousy can either be a destructive force that fills us with resentment or a powerful motivator that pushes us toward growth. Instead of allowing it to consume us with negativity, we can choose to be inspired by the success of others, learning from their habits, wisdom, and skills. When we shift our perspective, jealousy becomes an opportunity for self-improvement, driving us to reach gr...

B"H The special Havdalah ceremony marks the end of Shabbat, but it also holds deep meaning about the redemption of the Jewish people. The verse from Esther—LaYehudim haita ora v’simcha v’sason v’yikar—reminds us that redemption happens kima kima (little by little), just like the rising sun. The colors blue and white, seen in the tzitzit and the flag of Israel, connect to this theme—pointing t...

B"H he story of Haman teaches us the importance of Jewish unity and love for one another. The mitzvot of Purim, like giving gifts to the poor and sending food to friends, are meant to increase our sense of love, brotherhood, and peace. Shabbat is also a time to practice speaking positively about others and building each other up. To watch Torah Thoughts in video format, click HERE Subscribe t...

B"H earing costumes on Purim isn’t just for fun—it’s a reminder that in this world, we’re all ‘dressing up.’ Hashem sees beyond appearances and looks at the heart. Just like in Megillat Esther, where Hashem’s hand is hidden but guiding everything, Purim teaches us to recognize His presence in our lives. It’s a day for heartfelt tefillah, to see His revealed goodness and miracles. To watch Tor...

B"H Why do we fast before one of the most joyous days of the year? The Megillah teaches us that before the Jewish people could fight back against Haman’s decree, they first needed to fast—because true victory isn’t just physical, it’s spiritual. Fasting is a form of Tefillah (prayer) and Teshuva (repentance), a way to seek Rachamim (heavenly mercy) and reconnect to our source of joy—Torah and...

B"H Finding purpose and meaning in life is a core teaching of our sages. The story of Esther and Mordecai reminds us that each of us has a unique role to play—and that we must not remain silent when we can make a difference. True purpose comes from connecting to the Torah, the ultimate source of joy and light To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts...

B"H True joy isn’t about having everything—it’s about appreciating what you have. Haman had wealth, power, and status, yet he was miserable because he couldn’t control everything. The message of Purim reminds us to find happiness in the simple pleasures: family, friends, music, good food, and Torah. Joy is in the present moment, not in chasing more. Embrace it, live it, and truly enjoy life!...

B"H At Har Sinai, we received the Torah with open miracles. In the days of Achashverosh, we accepted it again-this time, with true free will. Megillat Esther teaches us to find Hashem even in hiddenness, but our hearts still long for the Beit HaMikdash and the return of open prophecy. Where do you see Hashem’s hand in your life today? To watch Torah Thoughts in video format, click HERE Subscr...

B"H Hashem’s love for us is unconditional, no matter what. That’s the powerful message of the Purim story, and it’s something we should tap into and share with the world. As the Jewish people, we have the responsibility to be a shining light of this endless love. Let’s embody it, celebrate it, and spread it! To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts B...

B"H Adar is here, and with it comes the call to increase our joy! But how do we tap into real, lasting simcha? Rav Shlomo Katz shares a powerful insight on how Shabbat holds the key. By embracing the calm, pleasure, and deep connections of Shabbat, we can cultivate true happiness—not just for one day, but all week long. And as we prepare for Purim, this mindset helps us step into the spirit o...

B"H Shabbat Zachor reminds us to never forget what Amalek did to us but also to believe in the power of transformation. Even the darkest forces, like Haman’s sons, can find redemption. We remember the past, but we also hold onto hope for the future. Follow for more Torah wisdom To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written conte...

B"H Why do some Jews blame themselves for the hatred they face? From the Spanish Inquisition to Nazi Germany and even in the Purim story this troubling phenomenon of Jewish self-hatred repeats itself. It’s so important to have resilience, strength, and embrace our Jewish identity with pride! To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive...

B"H The highest levels of success whether in our material lives, spiritual growth, or relationships—are not achieved alone. The Talmud teaches that we cannot free ourselves from our own inner exile; we need mentors, teachers, and friends to guide us. The right people help us see our strengths, overcome our blind spots, and push us toward greatness. Seek out those who uplift you, challenge you...

B"H Every Friday night, before Kedushah, a beautiful Jewish tradition takes place, blessing our children and grandchildren. For boys, we say, ‘May God make you like Ephraim and Manasseh’—the first brothers in Jewish history to live in harmony. For girls, we say, ‘May God make you like Sarah, Rebecca, Rachel, and Leah’—our four matriarchs who shaped our people. This moment is more than just wo...

B"H Children are at the heart of the Jewish future. ❤ The high birth rate in Israel and Jewish communities reflects our deep love and commitment to the next generation. Through Torah learning and teaching, we pass down our values, wisdom, and hope for a brighter world. A world where ‘boys and girls will once again play in the streets of Jerusalem’—a vision of peace, love, and redemption. ✨ T...

B"H The Jewish people are eternal, always choosing life as our spiritual mission. The Kaddish prayer reminds us to sanctify God's name through how we live, not just how we remember. May we see a world of light, not loss, and God's name exalted for all. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like,...

B"H In Jewish law, reuniting with a hostage isn’t just an emotional moment, it’s a deeply spiritual one. The blessings of Shehecheyanu and Mechaye Hameisim express our gratitude for life and our faith in ultimate redemption. As we celebrate those who have returned, we also hold space for the families still waiting. May they find strength, and may we soon see the return of all captives and the...

B"H Friends, let’s bless our children this Friday and every Friday deeper. The world needs so much love, so many hugs and kisses and warmth. Blessing of the Children (Birkat HaBanim) For Sons: יְשִׂמְךָ אֱלֹהִים כְּאֶפְרַיִם וְכִמְנַשֶּׁה Y'simcha Elohim k'Efrayim v'chiM'nasheh May God make you like Ephraim and Menasheh. For Daughters: יְשִׂימֵךְ אֱלֹהִים כְּשָׂרָה רִבְקָה...

B"H The cries, the tears, the pain, the agony, the anger, the silence, it doesn’t go anywhere. It goes Above and as our Parsha, Mishpatim tells us, there is a Judge.  Hashem Yikoom Damam. Please Hashem comfort the families of our hostages, of blessed memory and bring us to the Great Day, speedily in our days. Hashem #Israel #hostages #bibas #judaism #Torah #Zionism #Parsha #justice To watch T...

B"H Snow isn’t Just cold it’s holy. A symbol of purity, cleanliness, and a deep connection to Hashem. The natural world is a gateway to praising Hashem and discovering the Torah. Just as snow has its own song, we too can tune into the way nature speaks His praise. To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please lik...

B"H Jewish law and spirituality are a genius framework for living our core values, much like Acceptance and Commitment Therapy, they guide us to align daily actions with deeper principles. Follow for more Jewish wisdom! To watch Torah Thoughts in video format, click HERE Subscribe to the Torah Thoughts BLOG for exclusive written content! Please like, share and subscribe wherever you find this...