The Quinn Podcast

Summary In this conversation, Amy shares her journey from her childhood to a her military career and the challenges she faced transitioning back to civilian life. She discusses the lessons learned during her 16 years in the military, the struggles of leaving behind a structured environment, and the mental health challenges that many veterans face. Amy emphasizes the importance of community, purpos...

Brian Sanders is a health coach, filmmaker, founder of @eatnosetotail and @sapiencenter, and advocate for ancestral living. @food.lies Summary In this conversation, Brian Sanders shares his journey from mechanical engineering to health and nutrition, driven by personal experiences with chronic diseases in his family. He discusses the importance of understanding nutrition through the Sapien framewo...

Chris Mirabile is a health entrepreneur, longevity expert, and founder of Novos, a company dedicated to advancing science-backed solutions for healthy aging and optimal wellness. @slowmyage Summary In this conversation, Chris Mirabile discusses his journey into the field of longevity, sparked by a personal health crisis. He delves into the biological mechanisms of aging, the importance of understa...

Shawn Baker is a prominent advocate of the carnivore diet, orthopedic surgeon, author, and athlete, celebrated for promoting meat-based nutrition and challenging conventional dietary paradigms. @shawnbaker1967 In this conversation, Shawn Baker MD shares his journey from orthopedic surgery to advocating for the carnivore diet. He discusses the limitations of traditional surgery, the benefits of a m...

Dr. Amy B. Killen is a regenerative medicine physician and expert in anti-aging and aesthetic therapies, specializing in innovative treatments for skin, hair, and sexual health optimization. @dr.amybkillen Summary In this conversation, Dr. Amy Killen shares her journey from being an ER doctor to becoming an entrepreneur in the health optimization and longevity space. She discusses the challenges a...

Cory Hageman is an IFBB Bikini Pro and fitness coach. @cory_fit In this conversation, Cory shares her journey into bodybuilding, discussing her early influences, the evolution of the bikini division, and her approach to self-coaching. She emphasizes the importance of strategic planning in training and fat loss, the significance of accurate food reporting, and the role of intensity in workouts. Cor...

Erwan Le Corre is a three time US static breathholding record-holder, author, and founder of MovNat. @erwanlecorre Summary In this conversation, Erwan Le Corre explains the philosophy and principles behind MovNat, a physical education program designed to teach individuals how to move effectively in real-world situations. He emphasizes the importance of physical capability, the need for practical t...

George Lockhart is a highly regarded nutrition specialist and weight-cutting coach, former Marine and MMA fighter. @lockloadedmma In this conversation, George Lockhart discusses the impact of his Marine Corps experience on his approach to nutrition and coaching in MMA. He emphasizes the importance of mindset, the need for tailored nutrition plans, and the significance of understanding energy syste...

Todd Nepola is a commercial real estate investor, entrepreneur, and author. @lifeaccordingtotodd Summary In this conversation, Todd shares insights from his journey in real estate. He discusses the evolution of the industry, his daily routines, and the importance of passion in entrepreneurship. Todd emphasizes the significance of building relationships and understanding the true nature of assets,...

Nick Perry is a wholesaling real estate entrepreneur. @nickperryrei Summary In this conversation, Nick Perry shares his journey from being a personal trainer to becoming a real estate investor and wholesaler. He discusses the challenges he faced in the early years, the importance of marketing and building a team, and the mindset required for success in entrepreneurship. Nick emphasizes the signifi...

Mike Dolce is a nutritionist, coach and author, best known for his Dolce Diet system. @thedolcediet Summary In this conversation, Coach Mike Dolce shares his journey in the world of MMA, discussing his passion for health and fitness, the importance of earning respect in the fight game, and the character traits that contribute to success. He highlights Ronda Rousey's significant impact on women's M...

Joe Cohen is a biohacker and founder of SelfDecode, a platform dedicated to personalized health optimization through genetic analysis. @mrbiohacker Summary In this conversation, Joe shares his journey into the world of longevity and health optimization, discussing the pivotal moments that led him to prioritize his health. He defines optimal health as a combination of good mood, energy, and metabol...

Brad Pickett is a retired British mixed martial artist, UFC veteran, promoter and coach. @one_punch Summary In this conversation, Brad Pickett shares his journey from a non-wrestling background in England to becoming a prominent figure in mixed martial arts (MMA). He discusses the mental challenges of fighting, the importance of competition, and the respect he has for fellow fighters. Pickett refl...

Nick Lavery is an active-duty Green Beret, motivational speaker, and founder of TEAM MACHINE. @thenicklavery Summary In this conversation, Nick Lavery shares his journey of overcoming physical limitations after his injury, emphasizing the importance of discipline, leadership, and authenticity. He discusses the challenges of transitioning from military life to entrepreneurship, the significance of...

Patrick McNamara is a retired Army Special Forces veteran, renowned firearms instructor, and founder of TMACS INC. @tmacsinc

William Branum is a retired Navy Seal, leadership expert, and founder of Naked Warrior Recovery. @william.r.branum

Phil McCarthy is one of my close friends and former fitness trainer. He is also deeply committed to his faith as a devoted follower of the truth. @mcctruth1