Anastasia Jones-Downing

The Quiet Bloom

Education EN ↓ 28 episodes

I’m Anastasia, a writer and storyteller living in Maine. This podcast is a little corner of the world where we can slow down, reflect, and talk about the things that truly matter—the kind of things that sometimes get lost in the rush of daily life. Here, you’ll find conversations around the contemplative essays and stories published on my Substack. Topics ranging from creativity and growth, to spirituality, identity, and navigating change. I believe in the beauty of small. Small steps. Small actions. And quiet thoughts. That's what we're here to celebrate. Listen - it takes an immense amount o...

Be sure to visit the podcast's website and support the creator: anastasiajones.substack.com

Author

Anastasia Jones-Downing

Episodes

Why You're Not Reaching Your Goals (& WTF to do about it) 21.12.2022 15:17

If you’ve ever struggled with analysis paralysis in pursuit of your goals, this episode is for you. It can be deeply frustrating. Maybe you’re wondering if it is a form of self-sabotage…but I believe it’s something else entirely. In this episode, I’m serving up powerful insights, questions, and prompts for you to get to the heart of WHY taking action toward your goals is so dang hard. In this epis...

My Journey From Blog to 6+ Figure Brand & Business 19.12.2022 24:52

In this episode I share my creative journey with you, and some soul-level lessons I’ve learned along the way. My story has been nothing short of miraculous. Full of moments that span the spectrum of emotions. From feeling so excited to start something new, to doubting every decision I made, to creating even when people close to me told me not to, to watching as my business grew beyond my wildest d...

Trailer: Unleash Your Power (Now called The Quiet Bloom) 15.12.2022 4:59

Welcome to Unleash Your Power, a vortex for conscious creatives. I’m your host, Anastasia Jones, Creativity Mentor, Author & Limiting Belief Gladiator. My purpose is to help you transcend fear, take bold, aligned action, and cocreate the life and business of your wildest dreams. With each episode, I’ll be serving up juicy topics on creativity, spirituality, and business that will unlock you in ne...