The Quality of Love Podcast

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his battle with Narcissism. DON'T fall for the charm.  Isolation from your support network.  People outside your relationship view narcissists as "sweet, and nice." Tell the truth about your partner. Entitlement = GET OUT!! Support the show Your quality of love = Your qual...

Send us Fan Mail Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions  How do I win back lost love? Me and my GF of 5 years are on a break, she doesn't feel like I support her enough. Since we have been on break she has grown closer to another guy.  Can WAP keep a man around? I'm married in my late 30s, my boss's roommate is 55 years old and...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Embracing Change.   Pace yourself! It is impossible to overcome negative patterns overnight.  Emotional Regulation is necessary for your new journey.  Don't be afraid to challenge old beliefs you have about how life "should go." People that you have known your entire life...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses The Black Podcasting Awards. An exciting time for Black Creators.  We've been nominated!  Tune into Black Podcasting Awards Live on Youtube, and Facebook. https://blackpodawards.com/?fbclid=IwAR0j-jpxsl1WeHp4DKuDRdtxhyZDU8_CCGLmxNxzokhORaXpHqJD3F8Sqqw https://www.facebook.com/blackp...

Send us Fan Mail Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions  How do you not take work stress home?  How can the power of positivity help you in difficult moments? Can someone be racist in a subtle way? How do you cope with the fear of public embarrassment?  Do you have to be mentally ill to see a therapist? Shares the Quote of the day WWTD: what...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his experience with Mindfulness. Living an All or Nothing life can lead to self critical habits.  Mindfulness = our ability to be fully present, aware of where we are, what we are doing, and what we are feeling.  Self criticism and feeling like we are not worthy of a better quality of li...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Raising Your Standards When you Engage Potential Partners.  Is this person open to talking about you? Or are they interested in talking about themselves?  Does this person talk over you? Do they feel their beliefs, values, and opinions are more important than yours?  Does potential partn...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Attachment Theory , a book by Mary Ainsworth and John Bowlby Really childhood experiences will have a lasting impact on a person's future relationship.  Theory states, people with unhealthy attachment styles in earlier life are likely to end up repeating similar patterns.  Patterns...

Send us Fan Mail Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions  Is mutual love attainable between a non-narcissist and a narcissist?  I met someone I really like. We both had the same purpose initially, but then we ended up spending every day with each other for 2 straight weeks. He's backed off but still calls and texts every day and night. Wh...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses The Importance of Identifying Your Needs . Relationships change (marriage, children, status, goals, etc).  The 3 Categories of needs (Physical, Psychological, Spiritual)   Understanding your needs is critical to effective communication. Perspective and positive framework! Support the sho...

Send us Fan Mail In this Interview Series: Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Things That We (Black People) Have Normalized in our lives that hinder our quality of life Today we are joined by former guest and Elijah Haskins. Elijah shares intimate details on his past struggles with alcohol, and his motivating factors for redirecting his life Support the show Y...

Send us Fan Mail Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions  How do I tell my boyfriend I want an open relationship without him thinking he isnt enough?  How can I tell the difference between a healthy relationship and one that's purely physical? Should I leave my bf of 1 year for seeking validation from women online? Is that cheating? Why i...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses Dangerous Relationship Assumption  people make that could hinder their long term relationship success There is a "one" out there for you. Everything will happen in due time  "The Mindreader"  It is not fair to assume that our partner should have the ability to read ou...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses  The People You Need In Your Network. Mentors. People that will motivate you.  "No men/women." A Devil's Advocate.  Support the show Your quality of love = Your quality of life #Peace&Love

Send us Fan Mail Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions  How do I heal my relationship with my parents? It's been damaged every since I told them I was moving out. They won't even look me in the eyes, and it feels like they could care less if I existed, and that's hurtful. I am in a relationship with a married woman, she's...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses ways you can Enhance Your Social Skills. Show interest in others.  Be approachable. Respect other's privacy. Maintain good hygiene.  Support the show Your quality of love = Your quality of life #Peace&Love

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the importance of Staying Positive in Negative Situations. Is the situation worth investing your energy?  What can you learn from this situation? Are you overthinking/overreacting? How can you see the situation with love? Support the show Your quality of love = Your quality of life #Peac...

Send us Fan Mail Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions  Why do women put up with bad guys? How can I take revenge on a narcissist? I mean really, how can I hurt him for all that he has done? Do narcissists in their early 40s search for new supply or do they just take whatever falls into their lap? What is the best way to deal with regrets? S...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses the importance of  Challenging Your Perceptions of what a "man or woman should be." Do you think women should be submissive?  Should men be the breadwinner? Could you be sabotaging your relationships because of what society is telling you your partner should be? Support the sho...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips for Preparing Yourself for a Lasting Relationship. ALL about your individual needs. What happens when you are past the "honeymoon phase?" .  You are not in the relationship to save anyone! Admit that you don't know everything about relationships. Each relationship...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses " Couple For Life's 7 Benefits to Committed Relationships." The ability to have regular, safe sex. Companionship.  Intimacy is HUGE. Setting the foundation for your children. Get involved in physical activities together! Support the show Your quality of love = Your quality...

Send us Fan Mail Nationally Certified Life and Relationship Coach, Tyrone Dixon answers the following questions  How do I let my fiance know that I'm a little hurt that he likes to watch two women making out together? I have been hanging out with a boy for 5 months but we recently talked about things, and he does not want a serious relationship at the moment. He is talking to other people but...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips For Men who want to be safe in today's world. Think with your brain, not your penis. Allow for open lines of communication when it comes to sex. Don't be "that guy."  Stay up to date on your local and federal laws! Support the show Your quality of love = Your...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips For Women who want to be safe in today's world. Be mindful of drug and alcohol intake. NEVER leave your drink unattended Use the "college buddy system."  Understand that some men will consider social media likes  as flirting Support the show Your quality of love =...

Send us Fan Mail In this Love Nugget : Nationally Certified Life and Relationship Coach, Tyrone Dixon discusses his tips For making yourself more attractive to someone you may be interested in dating. Project CONFIDENCE ! Don't talk about sex.  Don't be a "weirdo." Support the show Your quality of love = Your quality of life #Peace&Love