The QB Zone

My friend Jasmyn Elliott is back down to The QB Zone and we are not holding back on our opinions. We discuss and get a few things off our chests about Kanye West, Brittney Griner, Nick Cannon, the crab shortage, and Coach Stormy. Sit back and enjoy!

Lessons learned, fun, raw, and vulnerable conversation is at a high during this episode. I have an honest and enjoyable conversation with my good friend Zandra Russ. We discuss some of the lessons she's learned from her relationships, where she is at now with love, and a few juicy stories are shared along the way. Also featured in this episode, is special guest Shangri-La.

We’ve all heard the saying that time heals all wounds. Time only passes, it does nothing but put distance between you and the day your whole life changed. To the world, life goes on… but whether you are healed or still healing, it’s always going to feel like just yesterday they were here and the love will always be fresh. On this episode, Joi Renique is down to The QB Zone. She is here to talk abo...

Brand Strategy Consultant, Daquan Hall, is down to The QB Zone to talk business basics and fundamentals. What are various marketing tools that are the most effective? What are the basics to starting a business? What are common mistakes that are made with marketing? These questions and more are answered during our essential and enlightening conversation.

Enjoy fun, crazy, taking a stroll down memory lane, and just a good 'ole uncensored time with my good friend and sister Lauren Gomes. We sip on a few spirits and spill a lil 'tea, as good friends commonly do. Sit back and relax. You are guaranteed to enjoy and release a few laughs.

Being on a journey with finding one's identity with religion and connection to a higher power; I and my guest, Lauren Gomes, have a very enlightening and transparent conversation about religion. Both of us were born and raised in the church. We discuss the similarities and differences with our upbringing, and current journey with religion.

Just a good ole chit chat with some of my friends. We talk about such topics as Will Smith & Chris Rock, Khloe Kardashian, Target, Bishop TD Jakes, Kevin Samuels, and other subjects. Oh my friends and I gave good chat and I thoroughly enjoyed them, as usual. My special guests are Jokera McNeil, Jasmyn Elliott, and Lauren Gomes.

Transparency, uncensored chat, and fun are full on in this episode. We discuss perspectives and benefits of pillow talk, comparisons with pillow talk vs. dirty talk, and we lightly touch on traits of a high valued man and woman. My special guests are Jacques Toussaint, Tiffany Daniels, and Tanisha Benjamin.

Suicide often stems from a deep feeling of hopelessness. The inability to see solutions to problems or to cope with challenging life circumstances may lead people to see taking their lives as the only solution. In this episode, my very special guests are Mica Brown and CJ Clark. You will hear us share what place suicide has in our life's journey and how we survived it. *** If you or someone you kn...

In our hearts, we all know that death is a part of life. In fact, death gives meaning to our existence because it reminds us how precious life is. My special guests are Brittney Revere and Jasmyn Elliott. We discuss our experiences with grief, how if affected our mental health, and how we either survived or are surviving.

My special guest for today is Antoinett Brown. She is an educator and the Founder/CEO of Renewed Minds Educational Enrichment Center. We discuss her journey to become an educator. Along with her various experiences in education, and what it has been like to be an educator with the existence of Covid. We talk about legislation and rules that are in place, some beneficial and some not. Ms. Brown als...

I LOVE POETRY AND THIS IS ONE OF MY FAVORITE EPISODES EVER! Layers are pulled back. Transparency, relatability, and vulnerability is full force in this conversation with me and my special guest - Bre Jour. Bre Jour is the author of So Let It Be Written; a book of poems that touches every emotion, has thought provoking experiences, and verbiage that takes you on an essential and enlightening ride....

The journey with faith is never easy but completely worth it. My guests and I, Brittany Revere and Kettly Fleuridor, discuss our journey with faith and various things that we learned and endured.

To excel and/or press through life...good, bad, or indifferent...we must make a choice, we will have things to change, and that will lead us to conquer what is in front of us! My guest is evangelist, life coach, and educator - Shanae Joyce Stringer. She and I discuss this very topic; along with life coaching tips on how to handle life's various trials and hurdles. Life will have many tests, so let...

In this fun and uncensored episode, my guest and I discuss various scenarios about sex in the workplace. We also have good conversation about the various types of intimacy and our experiences with them. My special guests are Kenzell Robinson, Lauren Gomes, and Daquan Hall.

Special Guest Stephone Coward and I discuss amazing things that has been going on with his Bank Black USA business and how it has continued to positively impact the black community. We also discuss financial power, how to have it, and how to sustain it.

Enjoy some good ole fun, transparent, and enlightening conversation about relationship trends, marriage, going from bitter to better, and relationship deal breakers. My special guests are: Jokera McNeil, Kenzell Robinson, and Will Bodden Jr.

2021 is just about Bye Bye and we got a few things to talk about! Goal, lessons, plans, memories, and 2022 A special year end episode of my podcast with special guests: Stephone Malone & Quincy Trump! This episode and all others are available at: iheartradio Spotify Google Podcasts Apple Podcast Audible YouTube (video episode)

Laughs, emotions, stories, and inspiration! Season 1 is over BUT I’m not quite done yet!…….I've brought back some of guests from the season to catch up and discuss some of our favorite moments. I also get put in the "hot seat" as each of my quests get to ask me whatever questions they wants to ask. As usual, a good 'ole time and nothing is off limits! Special Guests: Jokera McNeil, Stephone Malone...

SEASON FINALE: It is often said you can't choose your family and for some, they may wish that they could. For me, I am humbled and blessed to have certain relatives that I have. These two individuals, I am conversing with today, are at the top of the list. A little sister (Kimaree Fluellen), who I have a wonderful bond and connection with. Then there's a slightly older cousin (Shaneise Fluellen) t...

For Us By Us With Something For Everyone! It is important for me to shine the light on young black business owners that are doing wonderful things to positively impact their community and culture. Today, our special guest is the Founder and Creator of Melanated Apparel. An urban apparel line that is unique, essential, diverse, and dope in every way.

CAN'T SAVE EVERYONE! Foster care and child welfare consists of thousands of youth, in every state, being cared for and provided for by "the system". Like everything that exists; you have the good and the bad. You have failures and successes. You have those who are harmed and those who benefit. My special guest, Christina Crispin, had a seesaw of a journey in the foster care system. She survived, s...

In loving to share aspects of my journey, i wanted to touch on another important and deep topic. That is religion. The journey that I have been on with religion and my spirituality, has been a rollercoaster ride to say the least. Too often as it pertains to religion, specifically the church, certain conversations aren't had. Yet, they should be. Certain things aren't addressed, but they should be....

When we are pouring into the youth, we are investing in a great future! For a time, it was as if positive role models were scarce. Thea amount of people really making a difference in our community and with our youth, seemed to decrease. I get excited when I come across people doing amazing things for not just the youth, but community as a whole. My special guest Rolanda Hatcher-Gallop has been doi...

NOTHING LIKE A MOTHER'S LOVE! The amount of single mothers is always an overwhelming amount. The success, hard work, and accomplishments of many of them; although extraordinary, often times is over looked. I honor all single mother's positively affecting and caring for their child(ren). Today we're having a conversation with a wonderful women i've known since college. Whose journey and testimony a...