The Q-Chat Podcast: Self-Love Conversations for Queens

Recorded August 13, 2020, this episode spotlights professor, and dance instructor Janay White. Janay White is the founder of the Girls 2 D.I.V.A.S. mentorship program: "Transforming girls 2 self sufficient D.I.V.A.S (Driven, Initiative, Virtuous, Astounding and Successful)"   Join in on a special episode of The Q-Chat! https://www.girls2divas.org/  https://www.theqchat.com/  Order y...

Let's break down the components of self love! "Geaux Love Ya'Self" can be easier said than done. In this episode, host Shronda Armstrong has a heartfelt and transparent episode covering the true worth in practicing self love on a regular basis and knowing your worth! There is no one else in the world like you and it's time to embrace your true value! Join in on a special episode of The Q-Chat!&nbs...

Bonus episode regarding Breonna Taylor and a special virtual hug to Black Queens everywhere... https://www.geauxqueen.com/  Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational  Download your free 7-Day Motivational Map!   https://www.geauxqueen.com/product-pag...

In this episode, I had a funny chat with actress, comedienne, and former reality show star of the Oxygen Network "Bad Girls Club." A Jill of all Trades, Stephanie discussed her journey into the comedy world and her humble beginnings.  We also talked about the challenges women face in the male-dominated comedy world and her tips for upcoming female comics.  Join us for a funny Q-Chat! htt...

Courtney Mpagi and I recorded a special episode tonight in remembrance of the legacy of Ruth Bader Ginsberg and Chadwick Boseman. Please join us as we share a poignant discussion on experiencing the weight of these back to back losses that have devastated the world. Join us for a special Q-Chat!  https://www.geauxqueen.com/  Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  M...

Today is a chat with the "Millionaire Motherpreneur Mentor" Angela G. Solomon. Angela G. Solomon teaches mothers how to use what they already know to start an online business so they can work from home.  A true Queen with an amazing resume', Angela and her husband have been featured six times in Success from Home magazine and in Washington Life magazine. She and I discussed the avenues women have...

Today is a chat with entrepreneur and salon coach, Elisha Monique! Elisha Monique, teaches salon owners & stylists how to build a clientele, team & brand! She also mentors stylists to develop a hair product line of their own. She and I discussed the importance of running the business side properly when it comes to salons. Elisha is a salon pro and she speaks business!  Join us for a s...

Today is a chat with motivational speaker, Tamara Perry-Vance! She and I discussed staying positive and remaining happy in spite of! This is the joy you need in order to block off the negative energy! What is your super power? How do you defeat the negativity monster that lurks around to destroy and steal your joy? Join us for a special Q-Chat! https://www.geauxqueen.com/ Order your Geaux Love Ya'...

(Recorded July 2020)  Today is a chat with New Orleans based Author Kesh Nicole! Kesh is the innovative author of the new book entitled, "A Kase of Injustice!" Kesh breaks down what inspires her work and she also offer s some great guidance for aspiring authors! Geaux Write On and check out this great chat! https://www.geauxqueen.com/ Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motiva...

(Recorded August 25, 2020)   Today is a chat with artist, host, actress and activist Malika ENT Queen of the Bay! Malika has an extensive resume as she has been a contestant on MTV's "Making the Band" to hosting one of the very first video podcasts, "The Hyphy Show!"  Malika and I also discussed her new single, "African Girl" and the Brandy and Monica Verzuz battle! This chat is for the...

To celebrate the 1 Year Anniversary of The Q-Chat Podcast, Episode 41 rounds out the celebratory month with a conversation from the Queen's throne. This episode explores W(omen) A(ren't) P(rotected)/W(e) A(ren't) P(rotected).  The host of The Q-Chat Podcast, Shronda Armstrong, discusses the lack of protection for Black women and African Americans as a whole within today's society.  Thank...

To celebrate the 1 Year Anniversary of The Q-Chat Podcast , episode 40 is an amazing interview where we flip the script! Our usual host--the creator of The Q-Chat and the Geaux Brand, Shronda Armstrong is in the hot seat! Courtney Mpagi,  the show's "podcast partner in crime" has taken over the reins and interviews the host on this special milestone episode! In a transparent interview, we fin...

Happy Birthday to The Q-Chat! To celebrate the 1-year anniversary month, enjoy a few special past episodes!  Recorded June 5, 2020 and published this past July: Beauty guru, public speaker, and business strategist, Myisha Procter--"The Sequin Unicorn" and I had a great conversation regarding being unique and standing out!  How can you be a unique unicorn and bring sparkle into your world...

In celebration of the one year anniversary of The Q-Chat Podcast, listen in to one of the favorite episodes featuring game show host, actress and emcee, Courtney Mpagi. We recorded this episode at the beginning of 2020. Despite the drastic changes that have taken place, it is a valuable episode and the discussion regarding being bold, bigger, better and badder still applies!  Thank you for ce...

Recorded May 16, 2020 Queens Courtney and Keena joined me for an in depth conversation regarding how colorism still exists today. We also touched on how colorism has affected our lives from the our diverse perspectives. How has colorism affected you? Can you recall an instance where either the lightness or darkness of your skin caused discrimination in your life? Does the media still practice the...

In this episode I spoke with the amazing, Patrick Ladonis, the creator/producer of the digital web series show, Scales. Scales started previously on Youtube and it is now streaming on the LA based platform, "Revry", along with the black owned streaming platform "The On Channel".  Patrick has been acting since 1996 with a role in the motion picture, "A Time to Kill", starring Samuel L. Jackson. Pat...

Kristin Richardson Jordan is a Black, lesbian, activist, author, teacher, Brown University graduate, among other things. She and I had an important conversation regarding her current campaign for a seat on New York City's Council District 9--Harlem. If elected, Kristin would be the second youngest woman, the youngest ever and the first openly LGBTQ person to hold this office in this district. Kris...

Recorded June 11, 2020 Geaux Give a Sister a Hug! Erica Roberts, owner of 2DaMaxRecords and I discussed her upcoming project, "Give a Sister A Hug".  Erica also has a YouTube channel and she has written two books, including  "The Journey" and the upcoming "Give A Sister A Hug"'.  We discussed several topics from managing anxiety and women supporting women. Erica has an amazing testi...

Beauty guru, public speaker and business strategist, Myisha Procter--"The Sequin Unicorn" and I had a great conversation regarding being unique and standing out! How can you be a unique unicorn and bring sparkle into your world? And most importantly, how can you bring sparkle to others? This is a bubbly conversation that is sure to make you smile! Geaux Queen and Geaux Sparkle! *Recorded June 10,...

Damion "Dameon Dash" Harmon---Licensed clinical mental health counselor, mental health advocate, speaker and creator/host of  "The Couch 704" (YouTube) and I had a conversation regarding Black men and mental health during this delicate time. In the final episode of the June King series, we rounded out by discussing the state of mental self care for our Black Kings. We also covered a Black Man...

Marlon Defillo II, of the Day Late Dollar Short Podcast and I had an "On The Geaux" current events chat! We are lightening it up in this episode with a lot of laughs during a serious time. We discussed Drew Brees, the large amount of people getting fired over racist statements and incidents, the NFL and Roger Goodell's apology, Candace Owens, George Floyd, raising Black sons in this current state...

The Part 2 conclusion: William Poole, Jr. founder of Addiction Matters 412, shared his amazing journey recalling his struggles with addiction, overcoming obstacles such as sexual abuse, imprisonment and homelessness. Mr. Poole is a crusader for recovery and he has dedicated his life to serving the public to fight addiction and to erase the stigma! Join us for an important conversation that kicks o...

William Poole, Jr. founder of Addiction Matters 412 , shared his amazing journey recalling his struggles with addiction, overcoming obstacles such as sexual abuse, imprisonment and homelessness. Mr. Poole is a crusader for recovery and he has dedicated his life to serving the public to fight addiction and to erase the stigma! Join us for an important conversation that kicks off our June dedication...

In this episode of The Q-Chat, I spoke with Tanya Franklin-Miller, the author, speaker, coach and strategist. Tanya's platform is help do life and leadership unapologetically on purpose ! During our chat, we highlighted 7 Days of Mind Matters. Staying Unstuck: Even In A Crisis from her book, "Mind Matters: Get Out of Your Head and Jump Into Life."  Are you struggling with past pain and hurt a...

I had an awesome conversation with New Orleans own, Teriece Cherell Reynolds--author, speaker, actress and administrator. We discussed her wonderful book: "Live, Learn, Love: With An Open Heart. Life Lessons on Cultivating Healthy & Meaningful Relationships." Teriece covered important key points on how to forge a path to healthier and happier relationships with family, friends and even finance...