Shronda Armstrong of Geaux Queen Media

The Q-Chat Podcast: Self-Love Conversations for Queens

Society EN ↓ 218 episodes

Recently ranked #36 on Feedspot’s Top 100 Women Empowerment Podcasts, The Q-Chat is the official podcast of the Geaux Queen brand, where we celebrate and uplift women of color through raw, real, and purpose-driven conversations. Hosted by Shronda Armstrong, each episode highlights powerful stories, self-love, mental wellness, entrepreneurship, and the lived experiences of women making a difference in their communities and beyond. Join the conversation that honors healing, empowerment, and positive representation—one candid episode at a time.“From vision to victory, she moves with purpose!"

Author

Shronda Armstrong of Geaux Queen Media

Category

Society

Podcast website

www.geauxqueen.com

Latest episode

Jul 2, 2026

Where to listen?

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Episodes

The Q-Chat Ep. 105 "Geaux Live Again!" Featuring Author Gina Carter 05.12.2021

In this episode, I interviewed Author Gina Carter. Gina and I discussed her new book "Robbed By Death Twice" in which she discusses losing both her husband and father. During our discussion, we chatted about how she navigated the grieving process and learned how to live again. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: h...

The Q-Chat Ep. 104 "Geaux Dream On" Featuring Teresa B. 29.11.2021

In this episode, I interviewed Teresa B--writer, playwright, producer, Sony Orchard distributor, magazine cwo, talk how host, and media specialist. Teresa discusses the road to her current career and what inspires her to continue to build. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geau...

The Q-Chat Ep. 103 "Geaux Warrior Fitness" Featuring Kat Ostroumova 10.11.2021

In this episode, I interviewed Kat Ostroumova and we talked about her battle with hypothyroidism since the age of 17, her weight loss journey and how she became a bikini competitor in addition to her fitness business. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-th...

The Q-Chat Ep. 102 "Geaux Literacy" Featuring Author Rachel Slaughter 03.11.2021

In this episode, I interviewed author Dr. Rachel Slaughter regarding her book "TURNING THE PAGE: THE ULTIMATE GUIDE FOR TEACHERS TO MULTICULTURAL LITERACY"    Join us for a special episode of The Q-Chat!    Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivatio...

The Q-Chat Ep. 101 "Geaux Queen: The Ills of the Strong Black Woman Narrative! 26.10.2021

In this episode, I had a great chat with Qimmah, host of "Pillow Talk with the Tea Podcast". We had a deep discussion regarding the ills of the strong black woman narrative and how it can be extremely detrimental. We also touched on domestic violence awareness month. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www...

The Q-Chat Ep. 100 "Geaux Dream Big!" Featuring Dr. Angella Banks (The Tommy Ford Legacy A Thon Awards) 06.10.2021

In this episode, I interviewed philanthropist, mentor, author and entrepreneur Dr. Angella Banks. We discussed her Tommy Ford Legacy-A-Thon & Awards, her organization Xcellence Inc. and Beyond Xcellence Inc. in addition to the community initiatives for growth and membership as well as the developmental phase and fundraising of the credit union coming. Join us for a special episode of The...

The Q-Chat Ep. 99 "Geaux Imagination" Featuring Screenwriter Toni Fernandez 28.09.2021

In this episode, I interviewed multi award winning screenwriter Toni Fernandez. Toni discussed her journey of losing her beloved sister and turning pain into purpose.    Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivationa...

The Q-Chat Ep. 98 "Geaux Redemption" Featuring American Gangster Trap Queens: Ayana Bean 14.09.2021

In this episode, I interviewed the indomitable Ayana Bean. Ayana was featured on the BET series, "American Gangster: Trap Queens." Her new book entitled. " A Year And A Day" will be released in November. She and I discussed her journey with incarceration, healing and redemption.  Join us for a special episode of The Q-Chat! www.ayanabean.com Order your Geaux Love Ya'Self! Daily Crown Jewels 7...

The Q-Chat Ep. 97 "Geaux Reflections" Featuring Ingrid Jones 09.09.2021

In this episode, I interviewed the delightful Ingrid Jones. She and I discussed the lessons she learned in her journey with divorce recovery and self-reflection. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational   Down...

The Q-Chat Ep. 96 "Geaux Persevere" Featuring Actor Preston Dent 17.08.2021

In this episode, I spoke with author, film director, music artist and businessman Preston Dent. Preston is multi-talented actor that overcame obstacles and persevered in becoming an accomplished made man. We discussed his books in addition to how he survived a life threatening injury due to violence as a youth.  Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily...

The Q-Chat Ep. 95 "Geaux Passion" Featuring CEO Bella Rose 10.08.2021

In this episode, I spoke with cosmetics CEO Bella Rose. Bella Rose created the million dollar Bella Rose Passion cosmetics line. We discussed the origin of her success, her key to balance and her passion for living.  Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-sel...

The Q-Chat Ep. 94 "Geaux Legacy!" Featuring Ericka Nicole Malone 03.08.2021

In this episode, I spoke with writer, producer, author and director, Ericka Nicole Malone! Ericka's upcoming project is the "Remember Me: The Mahalia Jackson Story." She and I discussed the importance of telling our stories, in addition to how she navigates in a male dominated field as an African-American woman. Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crow...

The Q-Chat Ep. 93 "Geaux Forward!" Featuring Leadership Coach Jennifer S. Heslop 27.07.2021

In this episode, I spoke with author and leadership coach Jennifer S. Heslop! Jennifer is the author of the new planner "Damn It! I Don’t Want To! The No Bullsh-t Organizational Planner You Need" We discussed knowing your WHY and going full speed ahead to accomplish those goals! Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational:...

The Q-Chat Ep. 92 "Geaux Manifest" Featuring Actress Novi Brown (Tyler Perry's "Sistas") 20.07.2021

In this episode, I spoke with acclaimed actress Novi Brown--better known as the character "Sabrina" --from the Tyler Perry BET Network series, "Sistas." Novi and I had a great chat where she covered manifestation, pursuing your purpose, embracing natural hair and of course, the current third season of "Sistas." Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown...

The Q-Chat Ep. 91 "Geaux Transformation" Featuring Coach Lauren Jackson 13.07.2021

In this episode, I spoke with mother, best-selling author and life coach Lauren Jackson. She and I had a great conversation turning your pain into purpose after divorce.  Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational&nb...

The Q-Chat Ep. 90 "Geaux Queen: Truth and Understanding" Featuring Host Shronda Armstrong 06.07.2021

In this episode, the topic is truth and understanding. Do accusers have a voice in this world that is received with understanding and empathy?  Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-daily-crown-jewels-7-day-motivational   Download your fre...

The Q-Chat Ep. 89 "Geaux Prototype" Featuring Author Jamilah Ewing 29.06.2021

I had a really poignant chat with author Jamilah Ewing. Jamilah has written a great book entitled "The Prototype: A Story of True Love" that speaks to the many life changes women experience. In addition, we discussed the false perceptions and labels placed upon women as a measure of strength versus weaknesses.  Join us for a special episode of The Q-Chat! www.instagram.com/mahoganydesignstudi...

The Q-Chat Ep. 88 "Geaux Queen: Is Self-Love Toxic?" 26.06.2021

I had a great chat room conversation with former guests, China the Writer and Cynthia D. Hilaire. We discussed the elements of self-love and the possibility of self-love as a toxic coping mechanism. Is there a difference between a boundary and cutting someone off?  Join us for a special Q-Chat! www.instagram.com/china_the_writer_atl www.cynthiadhilaire.com Order your Geaux Love Ya'Self! Daily...

The Q-Chat Ep. 87 "Geaux Vulnerability: A Conversation with Author Brandon Robinson 22.06.2021

Brandon and I had a great conversation regarding vulnerability, trauma and healing. Touching on his new book, "When Words Won't Form, My Pen Speaks" we discussed navigating through a traumatic past to a healed present and emotionally healthy future. Join us for a special Q-Chat! www.instagram.com/wordswontform www.wordswontform.com Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Moti...

The Q-Chat Ep. 86 "Geaux Queen: Are Black Women Held to Different Appearance Standards?" 17.06.2021

I had a great chat room conversation with former guests, China the Writer and Cynthia D. Hilaire. Regarding the bonnet discussion, we had a chat regarding assimilation and the standards black women face regarding their appearance. From bonnets in public to natural hair, wigs and weaves, we discussed the many issues we face as black women regarding "our crowns." Join us for a special Q-Chat! www.in...

The Q-Chat Ep. 85 "Geaux Lessons: A Conversation with The King of Independent Music Eric Roberson 08.06.2021

I had a great conversation with the incomparable Eric Roberson. We discussed his beautiful new single. "Lessons" as well his gems since being an independent artist for the past 20 years. Join us for a special episode of The Q-Chat! www.ericrobersonmusic.com Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivational: https://www.geauxqueen.com/product-page/geaux-love-ya-self-the-dai...

The Q-Chat Ep. 84 "Geaux Gamechanger" Featuring Author Dacia James 01.06.2021

I had a really poignant chat with author Dacia James. Queen Dacia is not only an accomplished author but also a dancer and choreographer who’s performed on the Grammy’s alongside Kanye West in addition to sharing stages with Mary J. Bilge, Jamie Foxx, Stevie Wonder, and more. Her new book “The Game of Life” touches on “the taboo subject of waiting” while sharing an honest testimony of her wait jou...

The Q-Chat Ep. 83 "Geaux Trailblazer" Featuring Trina Lafargue 25.05.2021

I had a great chat with New Orleans based actress, Trina Lafargue. Trina is a trailblazer in her right currently appearing in the Disney Plus series, "Secrets of Sulphur Springs". An dedicated and talented coach, she has also had a role in the 2019 motion picture, "Five Feet Apart." Join us for a special episode of The Q-Chat! Order your Geaux Love Ya'Self! Daily Crown Jewels 7-Day  Motivatio...

The Q-Chat Ep. 82 "Geaux Scales II" Featuring Shirley Norman 20.05.2021

In this episode, I spoke with director, actress, activist, writer, and teacher Shirley Norman.  Part of the creative team of the web series, "Scales." Shirley and I discussed the the many barriers and challenges of being a black woman in the acting field in addition to the inner workings of Hollywood for minorities. Join us for a special episode of The Q-Chat! www.instagram.com/smnventures Or...

The Q-Chat Ep. 81 "Geaux Scales" Featuring Patrick Ladonis 12.05.2021

In this episode, I spoke with Patrick Ladonis who created the web series, "Scales." Recorded last month, Patrick discussed the premiere of the show in addition to his future plans. As an added bonus, we discussed one of our favorite topics: Issa Rae and the show "Insecure!" Join us for a special episode of The Q-Chat! www.instagram.com/iampatrickladonis Order your Geaux Love Ya'Self! Daily Crown J...

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