The Pursuit of Progress Podcast

We’ve officially hit 100 episodes. And today, we’re not just celebrating — we’re reflecting. This special kickoff to Season 3 is a look back at the 5 most impactful episodes we’ve ever released… the ones that sparked major change, created momentum, and still hit hard in 2026. Whether you’ve been with us since the beginning or you’re brand new, these lessons are worth revisiting: The power of daily...

Overthinking isn’t thinking too much. It’s thinking instead of doing. This week’s episode is all about breaking that loop — so you can finally start moving forward in 2026. Inside the episode I share: • The 70% Rule for faster decisions • Why action creates clarity • How momentum beats motivation • A nightly habit that stops mental chaos You don’t need perfect. You just need motion. What’s ONE thi...

If you want to crush 2026, don’t start with a giant goal. Start with a small habit—and repeat it. In this solo episode, Adam breaks down the power of The Compound Effect —how simple, consistent actions done daily can completely transform your life, health, and finances over time. 🚀 Inside the episode: • The math behind habits that change your life • Why consistency > intensity every time • How...

Stuck on an idea you’ve been waiting to “perfect”? This is your sign to hit publish. Press record. Take the leap. In this final episode of 2025, Adam Lang delivers a high-energy, no-fluff message to perfectionists, procrastinators, and planners: Progress beats perfect. Every. Single. Time.  You’ll learn: • Why “Version 1 is better than version none” (Dan Martell) • Why waiting for confidence is a...

Want to change your year? Start by changing your mornings. In this episode of  The Pursuit of Progress , Adam Lang breaks down: Why your first hour sets the tone for everything The 5 key pieces of a powerful morning routine How to reduce decision fatigue and increase clarity Why discipline wins when motivation fades 3 common myths about morning routines — and how to overcome them Whether you're an...

You don’t get what you want — you get what you believe you are. Until your identity changes, your results will always default to your old patterns. In this solo episode, Adam Lang breaks down: Why goal-setting without identity change leads to burnout How your brain’s thermostat holds you back 3 steps to shift your identity and unlock new results Real examples from real estate, business, and person...

Before you set new goals… reset your mindset. This week, Adam and Ben walk through a powerful year-end mental audit — so you can enter 2026 with clarity, confidence, and control. Inside the episode: How to reframe failure and extract the lesson Why your “why” matters more than your “how” The simple 3-step mindset reset you can use daily How to upgrade your inner circle and protect your momentum 📅...

Stop setting goals you forget by February. Start building systems that make success automatic. This week, Adam and Ben break down how to reverse-engineer your 2026 goals into habits and weekly execution — based on Dan Martell’s “Inevitable Success” framework. Inside the episode: How to define your 1-year “North Star” Quarterly → Monthly → Weekly breakdowns Habit stacking that locks in momentum The...

If you want new results in 2026, you need more than resolutions — you need reflection. In this episode, we break down a simple 3-step audit process (Stop. Start. Continue.) to help you take inventory of 2025 and align your energy for 2026. Inside: Why pausing creates progress What’s been draining you — and what to stop Habits to start that will move the needle What’s working that deserves more att...

Most people coast into the holidays and “start fresh” in January. But champions finish strong. In this episode, Adam and Ben reveal how to turn Q4 into your personal championship quarter by focusing on one goal, building weekly momentum, and sprinting through the finish line while everyone else slows down. You’ll learn: How to reset your focus for the final 60 days Why momentum > motivation Wha...

Today we flip the script. The fastest way to learn how to win? Study how people lose. Adam Lang and co-host Ben Adams break down 7 common money habits that quietly kill wealth: financing things that drop in value, avoiding money education, bad credit habits, using debt for stuff that doesn’t pay you back, drowning in consumer debt, relying on one paycheck, and lifestyle creep. Don’t miss Habit #5—...

Confidence isn’t something you wait for — it’s something you build . This week, Ben and Adam dive into 5 real ways to develop unshakable confidence — no fluff, no hype, just real strategy. You’ll learn: Why action always comes before confidence How to build trust in yourself through daily wins The role of mentors and how to borrow belief How to flip the fear of failure into fuel for momentum Why c...

If you’re chasing a life that most people don’t have… You’ll need to do what most people won’t . In this episode of The Pursuit of Progress , Adam and Ben go deep on a hard truth inspired by Alex Hormozi: Extraordinary results come from extraordinary inputs. We’re talking about: Why “balance” isn’t the answer during your growth season The math behind what it takes to reach the top 0.1% How to stop...

Nick Saban didn’t just coach football — he built one of the most dominant programs in college sports history. But what set him apart wasn’t just the game plan… it was his mindset. In this episode, Adam and Ben unpack Saban’s 5 Enemies of Greatness and how they show up in real life: Entitlement Lack of Discipline Letting Circumstances Control You Self-Pity Complacency Whether you're growing a busin...

🎙 Season 2 | Episode 40: “Blissful Dissatisfaction” Welcome back to The Pursuit of Progress — the podcast where we help you grow your mindset, your money, and your momentum. This week, we’re unpacking a powerful mindset shift that can change everything: 💡 “Be grateful, but not done. Be proud, but still hungry.” That’s the essence of being blissfully dissatisfied — living in the tension between co...

Speed over perfection — that’s how progress happens. In this week’s solo episode, Adam challenges the myth that everything needs to be “perfect” before you take action. Whether you're stuck on launching a business, sending that email, or putting yourself out there — perfectionism is just fear in disguise. Inside this episode: The hidden ways perfectionism slows your growth Why fast execution leads...

Stop asking how — start asking who . In this solo episode, Adam breaks down one of the most powerful frameworks for creating time freedom, business growth, and personal clarity: Who Not How . You’ll learn: Why most burnout is caused by trying to do too much alone The 3 mindset traps that keep you stuck in low-value work How to run a simple “time audit” to uncover where your energy is going Tips fo...

Degrees are optional. Skills are essential. In this week’s episode, Adam and Ben break down the G.R.O.W.T.H. Framework — six high-income, high-impact skills that are creating unstoppable momentum for the top 1% in 2025. Inside the episode: 🔹 Grit & Resilience — Why persistence beats talent 🔹 Resource Optimization — How to stop wasting time, energy & money 🔹 Online Presence — If you’re i...

Ever feel like you're doing everything right — but still not getting results? You're not broken. You're not behind. You're just in the Valley of Despair. In this episode, Adam and Ben break down the one mindset shift that changed everything for them: 💡 Failure isn’t the opposite of success — it’s a requirement for it. You’ll learn: How to reframe failure so it becomes fuel, not friction Why the “...

🎙️ The Pursuit of Progress | Season 2, Episode 38 “Fuel Yourself First — Then Fuel Others” 🧠 Burnout doesn’t come from doing too much — it comes from doing the wrong things for too long. In this solo episode, Adam flips the script on what it really means to be “selfish” — and why protecting your time, energy, and boundaries is actually one of the most selfless things you can do. If you’re constan...

Season 2 | Episode 34: You’re Not Stuck — You Just Need G.R.I.T.S. Feeling stuck lately? In this episode, Adam and Ben break down a 5-part framework that’s helped them (and their clients) create real, repeatable progress — without the burnout. Introducing: G.R.I.T.S. A simple acronym packed with powerful principles: G – Gauge what matters (you can’t improve what you don’t measure) R – Real movemen...

In this week’s episode, Adam and Ben break down the current state of the real estate market — both locally in Denver and across the country — as we hit the midpoint of August 2025. If you’ve been hearing mixed headlines and aren’t sure what to believe, this is your go-to update. Inside the episode: What the latest inventory numbers tell us Why interest rates are impacting buyer urgency The real re...

Feeling stuck? Unmotivated? Like you should be doing more but can’t figure out how to start? You’re not lazy. You’re just misaligned. In this solo episode, Adam breaks down 4 simple steps to help you reset, refocus, and finally build real momentum — without the burnout or toxic hustle culture. 📌 What You’ll Learn: How to dump the mental clutter and get crystal clear Why upgrading your identity be...

Season 2 | Episode 31 – Mastering the 18 Minute Rule: The 2% That Changes Everything What can 18 minutes do for your life? Everything. Inspired by Jesse Itzler, this solo episode from Adam introduces the 18 Minute Rule — the idea that just 2% of your day , applied intentionally, can lead to huge results in your health, wealth, mindset, and skills. 💡 Key Topics: ✔ Why momentum > motivation ✔ Ho...

Motivation fades. Momentum sticks. In this episode of  The Pursuit of Progress , Adam and Ben share 4 proven strategies to stop starting over and finally stay consistent — in business, fitness, or life. ✔ Why the hardest part is “takeoff,” not cruising ✔ How to reset after bad moments instead of letting them ruin your day ✔ The power of stacking small, easy wins daily ✔ Why your WHY determines whe...