The Purpose Show

When I feel stuck in my business, I feel stuck in my purpose. Can you relate?  As I have shifted over the last year or so, my message has also shifted; which ultimately means, my audience has shifted too. What once felt aligned now feels misaligned. What once felt good and like it was moving forward, now feels stuck and without clear direction.  All of this has led me to recognize old patterns tha...

Don't let the words  money  and  debt  turn you away from this conversation. Because babe, I PROMISE ... this is not a normal conversation around those topics. I've invited my client-turned-friend, Alli Williams on to talk about this because not only is she brilliant in this area, but she makes money feel light and FUN. Which is how money should feel 😉 Alli is the founder and CEO of FinanciALLI F...

There are 3 main walls in every business that kill the drive (+ bank account) of entrepreneurs:  1️⃣ The wall of inconsistency  2️⃣ The wall of anxiety  3️⃣ The revenue ceiling (less of a wall, more of a ceiling)  If you are hitting these walls, if you're experiencing a decrease in your drive and in your bank account, then listen up babe. This is for YOU! If you are ready to break down these walls...

When you are stuck in a pattern of doing things a certain way and getting results you DON'T want ... how do shift out of that? I got you, babe. In this episode I am going to share the exact journal exercise I do to shift patterns in my life and step into a new way of doing, being, and thinking. This is not a super introspective exercise. This is more simple, practical, and lighter exercise. Grab a...

Is there something in your life you are afraid to share? Well, this episode is that thing for me. I am scared to share this with you, but I know it will help you in ways it has helped me. So let's talk about it ... the shame of home and shame of clutter.  Over the last few years ago I went through so much change and so many shifts. And because of that piles of clutter surround my home (and my life...

Have you ever met someone who went through a wake up call and ACTUALLY did something about it? Meet Kelsey Smith! After the complicated delivery of her first son, Kelsey had the realization that while she had accomplished many "goals", they weren't goals that brought her fulfillment. This led to the launch of her business which focuses around normalizing moms having big dreams + making their own f...

Alright business owners (especially mompreneurs!)- this is for you! Let's talk about repurposing your content. When it comes to creating content, you spend all this time making a piece of content that is minutes long - but what if I told you it was possible to take that one piece of content and stretch it into multiple pieces of content over the span of weeks (or even months)? I want to help YOU m...

Motherhood is meant to be JOYFUL but the reality is that isn't always the first feeling moms admit that they feel. If you feel like you are drowning and overwhelmed ... you are not alone and this conversation is for YOU. Brittni Clarkson is going to help you unblock your joy in 3 simple ways, and I know it is going to change the game for your motherhood and your life.  Brittni Clarkson is the crea...

Clutter impacts your space and blocks energy. Blocked energy in your is reflected in your home, much of the time. And blocked energy is a side effect of negative energy flow. This is something I talk about A LOT! But recently, I started digging into Feng Shui - and while it isn't something I fully resonate with, there are certain things that I feel aligned with. I want to share those parts I have...

We are diving into Mommy Juice (aka wine) culture; from knowing when you are taking it too far to ways you can put yourself in check to defining what a healthy relationship with alcohol for YOU is. Joining me for this conversation is my friend, Michelle Smith. Her story is POWERFUL, and I know you will feel loved (not ashamed) as you listen to her share. Mama's, I see you. You are doing better tha...

We've heard about post-partum depression and post-partum anxiety, but what about post-partum anger? What about the out-of-nowhere rage a mom can experience after having a baby OR even the general mom-rage that comes throughout motherhood?  Friends, things get very vulnerable in this episode. I have brought Jessie Ereddia on the show to discuss mom rage. I've shared bits of my post-partum story and...

Do things in your life feel unbalanced? Have you noticed a not-so-positive shift in your mood, energy, or behavior? This one's for you. Let's talk through finding balance ... BUT it's not about finding the perfect balance (does that really exist?), it's about finding harmony in your life. And I want that for you friend.  In this episode Allie discusses:  🛑 Signs (or symptoms) that life your life...

Enjoy being with your kids ... you aren't frustrated or annoyed that they are constantly pulling on your or needing you during the day.  When you live in a perpetual state of stress, your body and mind don't know how to live without it. So when you don't feel stress, you end up creating it because you only know how to live in a state of stress. That is NOT the purposeful life you are meant to live...

You can change your entire life in one second because all it takes is THE decision to act different, be different, think different, and elevate above where you have been. And in this episode, we are taking that deeper. We are going to talk about how to follow that decision with action over the course of 3 months — and the things you can do to change everything within those 3 months. Let's make som...

Our culture (especially mom culture) tells us that self-sacrifice is glorified and that being a martyr to your family and kids is like wearing a badge of honor. But ... when we silence ourselves + continue living in this way, we send a subconscious message to our mind that our wants, opinions, and needs do NOT matter. And ultimately, this determines our self-worth.  So let's put an end to this tox...

When you are leveling up, so much of what you use every day stops feeling good. Whether that is your wardrobe, skin care, business model, homeschool routine, family rhythms, personal care - they just stop working for you and supporting you in that new level. You are feeling cluttered in your own space now that you have reached a new level. If you feel like an alien in your own space ... that is ok...

I have a different kind of interview on today's episode. Let's call it a reverse interview. Initially, I sat down with Dr. Nicole Beurkens on her podcast, Happier & Healthier to discuss decluttering your environment and life (one of my fav conversations to have!). I loved this back and forth conversation with Dr. Nicole so much, that I asked her if I could repurpose it on my podcast. And friends,...

In this episode I am opening up about the last year, the moving pieces, and ultimately how this beautiful shift took place in the BEST way possible. ❤️ Brian and I came to this decision together and it has been super smooth + positive. We don't like the word divorce (it's a really negative word in our world) so we decided to call our situation what it is ... we are unmarried. We aren't a couple, b...

Today we are going to GET ORGANIZED! A few months ago I hit a place where I just needed a reboot in terms of my schedule. A lot of things shifted and the things I needed to do become super specific and high pressure that my current organization system was no longer supporting. So I reset my system and I want to share that with YOU!  My process focuses heavily on anchors + routines. And while I wal...

Let's talk about breath work. It has been a powerful tool in my healing journey and I just know it is going to help you — which is why I brought my breath coach on for this conversation. Breath work is an active, meditative practice where you control your breath using different breath patterns. It is really powerful, guys!  Erin Kimbrell is a certified breathwork facilitator, anxiety coach, and co...

Calling all business owners who are ready to DITCH the hustle and scale your business in less time each week. This episode is for YOU! (And if you are hesitating starting a business at all, this may just be the conversation that inspires you to just go for it).  I am excited to sit with Holly Haynes and talk all things business — getting organized, implementing theme days to set your focus, and sc...

Your morning routine has the power to set you up for success for the rest of your day — it should work FOR you and bring ease to your life. It should not be rigid or driven by rules, but be fluid and personal.  Every new season of my life usually brings a shift in my morning routine. And the one thing I have learned is this: If it's hard to stick to, it's not actually serving you.  Before you crea...

Hello 2023 ✨ We are kicking off this year putting one question to rest — Is it enough for me to spend 5 minutes on myself everyday? Friend, stop asking yourself this question. YES. Yes it is enough and you don't need to ask yourself permission for that time anymore. You are worthy of that time and deserve that time. It's not about the time you are giving yourself, it is about you knowing that you...

"I Am Enough" was a book I read earlier this year and it has landed in my top 5 books of 2022, and I knew I wanted to round out this years podcast episodes having a conversation with the incredible author, Marisa Peer.  Spending decades working as a therapist, she found that most issues point back to one belief: I am not enough. If you are not enough, then you are needing something more. But if yo...

Let's talk about the reality of showing up online. People see where I am now and see the confidence I have online and don't realize the struggle I faced at the beginning.   Friend, I would have panic attacks even thinking about going live on Instagram or showing up for my online community. I would freak out thinking about being judged or negative comments.   But if like me, you have a social media...