Allie Casazza
The Purpose Show
I'm Allie Casazza, a certified life coach, mentor, and advocate for women stepping into their highest selves. With years of experience and my signature transformation method, I'm dedicated to helping you create a life filled with joy, pleasure, and ease—shattering the outdated narratives that tell us otherwise. On The Purpose Show, I guide you through powerful, transformative conversations that go beyond surface-level. We tackle the real challenges and triumphs women face today, offering raw, honest, and unfiltered discussions. My approach is all about "Becoming Her"—helping you step into your...
Where to listen?
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Episodes
Ep 120: Girl Talk with Bella 25.09.2019 23:58
I get a lot of questions about how my family—especially my kids—feel about minimalism, my business, and how we live simply. I've had a lot of requests for a family-style interview. And I'm so excited for this episode because I'm sitting down with my ten-year-old daughter, Bella, and we're having a fun girl-talk about our family, our way of living, and what she thinks about it all. Plus, you'll get...
Ep 119: The Power of the 15 Minute Reset 18.09.2019 36:02
I was so excited to share this with you guys that when I recorded this episode I actually streamed it live on social media. I want to talk to you guys about the power in 15 minutes. I started doing these little 15 minute "resets" and they are total game-changers! How many times have you been going about your day and you feel like things are just not going well? You're bickering with your spouse, y...
Ep 118: When You're in A Slump 11.09.2019 20:22
Everyone has low days when you just feel tired, weary, lackluster, or defeated. In this episode I'm talking about how to deal with life when you're in a slump. I want to be really honest with you and share practical things that you can do when you're feeling that way. I hope that this helps you guys, that you feel like you could come back and listen to this to get some inspiration when you're real...
Ep 117: One Simple Shift Anyone Can Make to Have a Better Day 04.09.2019 17:47
I want today's episode to be a perspective shift for you guys. It's a really, really simple thing you can do to set yourself up to have a better day: Don't check your phone first thing in the morning. When you open your phone in the morning and you're looking at your text messages, or your Instagram, or opening your email, you're automatically giving away your power. In this episode I'm going to e...
Ep 116: Everything Back-to-School, Totally Systemized & Simplified 28.08.2019 1:01:06
This episode is a little different. It is actually the audio from a live class that I led on social media. And it is jam packed with some serious value. I've got everything that you would need for the back-to-school season and beyond. This episode is about systems, organization, and a streamlined, simplified approach to handling incoming paperwork, email systems, extracurricular activities, routin...
Ep 115: Trial and Error: Ways I Tried to Simplify My Life 21.08.2019 29:13
This episode is fun to share. I don't try to simplify everything, but sometimes when something is taking a lot of time or feels a little bit too much, I'll ask myself, "How can I simplify this?". I thought it'd be fun to see the "bloopers" side of simplifying because there are definitely some things that I've tried that I thought would simplify my life that just didn't. In this episode I'm sharing...
Ep 114: How My Morning Ritual Has Changed 14.08.2019 24:53
This is a sort of follow-up episode of one of the most popular episodes that I've ever done for The Purpose Show called "How My Morning Ritual Is Changing My Life." I used to be really religious about doing my morning ritual. It was such a life-giving time for me. Then some things changed and my mornings looked different. This new episode is about how some things have shifted for me, what I've lea...
Ep 113: 3 Free, Powerful Ways to Water the Grass in Your Life Right Now 07.08.2019 31:43
This episode is actually the audio from a live stream that I did a while back about the quote "The grass is greener on the other side because it's fake." The response I got on this was so overwhelming. A lot of people found it really raw and impactful. Most people loved it, but it ruffled a few feathers too. This is one of those messages that needs to be shared and spread to the masses because it'...
Ep 112: Live Chat with Allie 26.06.2019 44:08
I think social media can be such a waste of time and on those same platforms where so much time is wasted, I love creating spaces that are intentional and inspire you to be better. I have a free Facebook group that's really big, really fun, really engaged. It's an attachment of this podcast, a place where we discuss episodes. Discuss abundant life, simplicity, and intentional living for mothers an...
Ep 111: A Simple Practice for Daily Happiness, Mindfulness & Making Decisions with Emily P. Freeman 19.06.2019 54:02
Did you know that, on average, you make 35,000 decisions every single day? That is a lot and feels overwhelming! But decision making doesn't have to be that way. If we shift our focus from putting off decisions, putting pressure on them, or ignoring them and we turn our focus to the next right thing, the whole decision-making process will be more fun and less intimidating! Emily Freeman is the fou...
Ep 110: Secrets For Navigating Busy Seasons Well 12.06.2019 14:33
Annie Dillard always says, "How we spend our days is, of course, how we spend our lives." That is an easy statement to hear when we are in restful seasons driven by balance and simplicity. But what about those seasons that are full, busy, and can lead to feeling overwhelmed, mentally cluttered, and a cranky attitude? It is important that we listen to our bodies and minds, and that we take it one d...
Ep 109: Let's Talk About Life, Business & Motherhood with Reina Pomeroy 05.06.2019 1:03:06
Reina Pomeroy is a business coach for creatives, the Founder of Reina + Co., and mama to two little boys. She is incredibly talented and successful in all she does! She has mastered being the CEO of her business AND the CEO of her home (because doing both takes strategic balance!) This episode is a super laid back conversation between two working mama's talking all things business, motherhood, pre...
EP 108: I Had "The Talk" with My Kid. Here's What I Learned. 29.05.2019 28:19
The talk. It isn't just one talk, it is an ongoing conversation. It is an important conversation, a personal one, and one that will come as your kids start asking questions. My 10 year old started asking so we dove right into it. I knew the time was right and I felt confident to lead this conversation well based off the conversation Brian and I had as we prepared for this. There's so much negati...
EP 107: Tips for Traveling with Kids 22.05.2019 29:57
Traveling with kids often means traveling with A LOT of stuff and A LOT of stress. But it doesn't have to be that way and it certainly doesn't have to be overwhelming! We travel as a family often which means we've "trial-ed and error-ed" many different things. From having a small suitcase for each kid to ways we keep our kids entertained on long flights or drives (and everything in between) I hope...
Ep 106: Rocking Life as a Work-Out-of-the-Home Mom with Kendra Hennessy 15.05.2019 56:02
The one thing I don't talk about is being a work-out-of-the-home mom. I just never did that, so I don't want to teach what I don't confidently know. But! Today's a good day because my friend Kendra Hennessy has been in that position and is about to drop some serious truth bombs for you mamas! This episode is going to bring you a lot of hope and inspiration no matter what type of mom you are! Wheth...
EP 105: Simple, Stellar Style: Everyday Wear Must-Have's 08.05.2019 46:14
Style and clothing should make you feel good, right? It should make you feel confident and put together. But so many times we say "I don't have time to pick out my outfits" or "I'll just throw this on." This leads to negative thinking about how we look and ultimately impacts how we feel. It doesn't have to be this way! One of my biggest goals in life is to put an end to the mom-frumping thing! Jus...
EP 104: Forming Authentic Connections When Your Lifestyle is Different 01.05.2019 26:57
Let's get honest for a moment … forming authentic friendships takes work! And forming those connections when your lifestyle is different takes even more work. Whether your lifestyle is different because something has happened to you in your life, like being widowed, or your lifestyle is different because you've chosen that lifestyle. I just want you to feel you're not alone. I hope you find comfor...
EP 103: Decluttering 101: Where Do I Start? 24.04.2019 19:51
It's no surprise that my favorite thing to talk about is decluttering! Clearing the clutter is simplifying your life and creating an atmosphere of less so that you can focus more on what you want to be focusing on and what actually matters to you. This comes in many forms - physical clutter and mental clutter, heart clutter, calendar clutter, physical health clutter - all of that. And in this epis...
Ep 102: How to Take Action On What You Learn (so you don't stay stuck!) 17.04.2019 31:51
I love learning and growing! It is a big part of the conversations I have here on the show. One of the biggest things I think we all struggle with is taking action on what we learn and actually following through on it. There is power in taking action on the things we are reading, learning, and hearing. If you find yourself learning things but struggling to take action on what you are learning, I g...
BONUS: How to Stop Multitasking & Practice Mindfulness Day-to-Day 12.04.2019 34:47
Multitasking may feel like you are getting a lot done, but when you really think about it, are you? Because, truthfully, we can't show up in multiple places at once. We can't show up for a workout, plan our calendar, and think about dinner at the same time. Maybe we can, but are we doing it well? Probably not. Multitasking can create this inner noise and feeling of things getting done in a rushed...
Ep 101: Stop Over-Complicating Decision Making 10.04.2019 26:02
We all do it. We all over-complicate decision making because sometimes it is easier to not make a decision than to take action on a decision. But unmade decisions carry unnecessary weight and unwanted stress that shouldn't have to carry. Some decisions cannot be made right away and need time, but whenever they can be made right away, just do it. Just get it done. Do what you have to do to come to...
Ep 100: What Living An Abundant Life Means to Us (+ How to Do it!) with Brian Casazza 03.04.2019 53:33
Can you believe it? 100 episodes! I am sending a big thank you with digital confetti to each of you for listening to The Purpose Show each week. It is because of you guys that I do this - because I believe in living with purpose, intentionality and in abundance for you! For the 100th episode of this show, I really wanted to get back to the root of why The Purpose Show exists - to live an abundant...
Ep 099: Ask Allie Anything About Business Part 2 27.03.2019 50:57
It's part two of the "Ask Allie Anything About Business" episode and I am so excited to continue chatting all things business with you guys! I absolutely love talking about this. I'm very passionate about business and I think it's so important for people, especially women and mothers, to find a way to create revenue and income based on what they're passionate about. If you want to have something a...
Ep 098: Parent-Child Disconnect After PPD: My Story 20.03.2019 37:58
Postpartum Depression is real. It happens to so many women and isn't talked about enough. PPD is part of my story and it deeply impacted my relationship with Bella, my first born. But we have come a long way and because of that, I think it is time I share our journey and how we got to the healthy place we are today. And I want to give you freedom, if you are struggling with this too. You don't hav...
Ep 097: Ask Allie Anything About Business Part 1 13.03.2019 42:06
One of my favorite things is helping other women get creative and create money, revenue and a successful business out of something they love to do - especially when they can run it from their sofa! If you are ready to start your own business, work from home, and create income from your blog or podcast or whatever, this episode is for you! I've got a big list of questions you guys asked and I am RE...
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