The Purpose Map

This is for you if you are up-leveling, moving beyond an upper ceiling, harnessing a big change or transition, or awakening to something new. A clairaudient experience guides Casey to tell a story in this episode about intuition, resistance to intuition, and her struggle through an identity death on her way to her next level purpose. When you listen, you'll learn about yourself through her struggl...

“You can do anything with what you know and if you don’t know something, you can learn it” said today’s guest, Alia Aluma. She is a brilliant multifaceted human who owns her diverse interests (from fashion, to design, to cryptocurrency, etc.) and unique story as her superpower. Alia constantly creates jobs for herself by being herself. In this conversation, Alia and Casey discuss what it means to...

Remember when Casey kicked off the Worthy and Well-Paid series ( with this episode ) by recommending two books? One of them was We Should All Be Millionaires by Rachel Rodgers.  In today's episode, Casey is joined by two incredible guests — friends of hers — who are wonderful business owners pumped to discuss the book together. Aislinn Grant is the founder of Grant Design, a local-to-Calgary brand...

Today's guest on the podcast is a community member who feels the tension of wanting to grow her side hustle while also working in a corporate job. She's navigating how to align her values of financial security with doing creative purpose-driven work. Is she alone? I think not. Our guest knows that she will feel clarity in her body, but also that she'll need to navigate fear to get there. So this i...

Welcome back to a solo episode with Casey where she defines an Embodied Leader entrepreneur and outlines six qualities that guide how they behave. The last one is her favourite (and it's most directly the one that gets you paid)! Enjoy and email info@worthyandwell.com  to share what you took away. And don't forget to rate and review the podcast if you like what you're hearing, so that more people...

From making $10/hour as a professional dancer in New York City, to working as a celebrity fitness trainer, to fundraising for her business Holisticism, to saying f**k it and deciding to be her own investor, today's guest — Michelle Pellizzon — shares her journey with money and getting paid. Casey and Michelle discuss why it's hard for women to ask to be paid well and how to move through challenges...

Happy New Year, Friend! This episode introduces the theme for the first quarter of this year — feeling Worthy and Well-Paid . I share what'll go down on the pod and introduce two amazing resources to support your wealth journey. Listen to the end as I also pull you a card for 2022. Ready to dig in? Mentioned Resources: Email info@worthyandwell.com  with your podcast feedback Profit First by Mike M...

Today's guest on the podcast is a community member struggling to find clarity around whether or not she should stay in her relationship with her partner. She has so many questions and feels so much constriction in her body. The thought of ending the relationship makes her feel like a failure. She has a fear of undoing what she thought was right and feels that fear as a squeezing sensation in her b...

Happy Holidays, my friend! Today's bonus episode is part two of the juicy conversation started in the last episode with Jean Noonan. If you haven't yet, please listen to Let's Talk About Love, Sex, and Intimacy: A Casual Conversation with Jean Noonan , before digging into this one (part two). We hope that you can sneak away for a walk or take a moment to yourself to tune in, amidst the chaos of th...

Today, you're tuning into an authentic, honest, and open conversation between two friends: Jean Noonan and Casey Berglund, your host. They sat down to begin an important dialogue about the intersections among embodiment, love, pleasure, sex, and intimacy. This is the third episode of the Worthy and Well-Loved series. In this episode, you'll learn: Why Mary Magdalene is Jeanie's "homegirl" and how...

Welcome back! In today's guest episode with Taryn Newton-Gill of Truer Love , we dig into how Attachment Theory can help you understand your intimate relationships and create more secure connections with other people. When you tune into this episode, you'll learn: Why smart, ambitious women lose themselves in relationships Taryn's story about how learning about Attachment Theory changed dating for...

Are you nervous about approaching a family member that you have barely talked to in a year due to COVID-related disagreements? Does it feel a bit scary connecting with your partner about your needs not being met? Are you afraid of asking for help because you're struggling with mental illness? Welcome to a new series on The Purpose Map (TM) podcast! We are kicking off the Worthy and Well-Loved epis...

In this episode, Casey answers your questions, including, but not limited to: What the heck is embodiment? I suck at meditation; what are some other ways to get into my body? What do you mean when you say expansion and contraction? Or to "receive truth?" What is a "Core Purpose?" And what if mine has nothing to do with my job? What's your favourite food? What are your top 3 bits of advice for entr...

Welcome to another live coaching session! This is the final episode in our Worthy and Well-Nourished series. Today's community member enters into the session feeling like she needs structure and focus, so that she can build habits around wellness, but finds herself overwhelmed with questions about where to even start. When she thinks about creating a plan, she thinks about all the things she "shou...

You are in the right place right now if you want to feel peace and ease, abundant in your sense of wellbeing, and reconnected with the truth of your own value, power, and deserving. In other words, you want to feel good, and you want to feel like feeling good doesn't have to be so hard to achieve, even if right now you're experiencing some sort of personal frustration or fear that's impacting your...

Today's guest, Taylor Morrison, is the founder of Inner Workout, a company that helps you practice self-care without the "should's." She describes self-care as "listening within and responding in the most loving way possible" (we love that definition!) and expands on how to practice it in this episode. When you tune in you'll learn: The power of presence as a foundation for discernment, especially...

Do you ever get tired of trying out wellness practices that excite you at first, and then all too quickly fizzle out, keeping you seeking the next solution for wellness success? Maybe you feel like a failure for not being able to follow through with someone else's wisdom or advice about how to eat, sleep, move, meditate, be well and just frankly survive this wild life. Or, you've received the call...

Welcome to The Purpose Map (TM) podcast's very first live Let Your Body Lead( TM) Coaching and Guidance session with our community member who is asking the question "am I on the right path? What do I do next?" In this episode Casey guides our guest through a self-discovery process, so that she can receive what she came to the session for: support with finding clarity of purpose and trusting her pa...

Burnout, breakdowns, and break-ups can bring you back to you in a way that nothing else does. But how do you turn that suffering into self-discovery? And do it as quickly as possible? In this episode, Casey gets a little bit feisty as she shares another pathway to purpose. Her (potentially) unpopular opinion might just help you avoid unnecessary suffering, especially if you've been on a sticky per...

Human Design is a fascinating tool that can help you live in alignment (AKA with more ease and flow, rather than resistance and inauthenticity). Our guests today, Shayna Cornelius and Dana Stiles are the founders of Dayluna, and go-to guides (they are Projectors, y'all) when it comes to Human Design. To get the most out of this episode, please pull up your Human Design Chart beforehand. To do so:...

Feeling like there’s got to be more to this life? Like somethings’s off and you need to make a change? This inaugural episode, features Worthy and Well’s founder and The Purpose Map Podcast host, Casey Berglund, who shares her pathway to purpose at a moment in her life after working in a job that had stopped fulfilling her, coasting along in a relationship she wasn’t sure about, and noticing herse...

Thank you for finding yourself here! I'm Casey Berglund, founder of Worthy and Well and your host of The Purpose Map(TM) podcast, coming at you so very soon. When you tune in you'll be supported on your self-discovery journey toward greater inner fulfillment and more aligned success. You'll learn coaching tools, embodiment practices, wisdom from ancient spiritual traditions, and science, so that y...