The Pure Doula Podcast

On this episode I chat how our bodies know how to function. Be it our heart pumping blood, our brain creating a thought or our body birthing a baby. That we trust our bodies to do everyday functions and that we also must trust our body to birth our baby. We must reconnect with our body. Use code PUREDOULA15 for 15% off your Nakedist order The Pure Doula Instagram: https://instagram.com/thepuredoul...

On this weeks episode, I talk about transition. What it looks like, feels like & sounds like. You may not know you’re in transition so this is good for your support team to listen to so they know how to support you through it. Kathryn’s Instagram: https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y= The Pure Doula Podcast Instagram: https://instagram.com/thepuredoulapodcast?igshid=YmMyMTA2M2Y= U...

On this weeks episode I welcome back my husband John. We have a short chat about dad life. What it’s like for first time dads. Mercy and I are so blessed to have John as a husband and father, he’s truly amazing. But dads sometimes get forgotten when it comes to the transition from just the two of you to a new family. John shares what new dad life is about John’s Instagram: https://instagram.com/jo...

On this weeks episode I go off about that viral video of the labor & delivery nurses. How that plays a role in the maternity care system. & how the health & medical system as a whole is mean to keep us sick, disconnected from our bodies & disconnected from our Creator Viral video: https://www.instagram.com/reel/Cl9F9Zbj_7q/?igshid=YmMyMTA2M2Y= Kathryn’s Instagram: https://instagram.com/thepuredoul...

On this weeks episode I am joined by the super cool Tiff Dee. Tiff is a postpartum strategist. All things the 4th trimester. Tiff also does placenta encapsulation & umbilical cord keepsakes. I’m so pumped to have her here and share all the ways she supports mamas & more! Check out Tiff: https://instagram.com/fourth.trimester.revolution?igshid=Nzg3NjI1NGI= https://www.karmabirthservices.com/

On this weeks episode, I chat with Catherine, a mom who recently gave birth to her first baby at home. She supports women to create healthier homes and families, reduce their toxic burden and stand in their absolute power in all things but especially birth and motherhood. She helps empower women with natural alternatives to live a holistic lifestyle. https://instagram.com/catherinejadee?igshid=Nzg...

On this weeks episode, Kathryn discusses baby registries & 3 things every expecting mama needs on hers. She shares her thoughts on some common items & it may surprise you!

Free birth mama, childbirth educator & co host of coffee & consent podcast Hi everyone - welcome back to the pure doula podcast - I’m your host - Kathryn - the pure doula. On this weeks episode, I am joined by the ever so amazing Nicki. I’m so grateful for her to come on! Nicki shares her latest free birth story. & I’m a bit excited bc she is one of my favorite mamas to follow on Instagram. You al...

Kathryn shares her experience with bounce back culture, her thoughts & submitted opinions from other mamas on the topic. Make sure to follow Kathryn on Instagram to be part of future conversations. https://instagram.com/thepuredoula?igshid=YmMyMTA2M2Y=

My friend of 15+ years who also was one of my doulas-Jennifer Lee, joins me as she shares her birth story of her third baby & it leading her to become a doula. Jenn’s doula page: https://www.facebook.com/jumpingbeansdoulas

On this episode, my husband John joins me to tell the birth story of our first baby, Mercy. It has some twists & turns & didn’t go as planned-but it taught us a lot. Here’s where to buy beef liver crisps: https://shop.carnivoreaurelius.com/ Johns Instagram: https://instagram.com/johnjamestrip?igshid=YmMyMTA2M2Y= Jen’s doula Instagram: https://instagram.com/jumpingbeansdoulas?igshid=YmMyMTA2M2Y= Vi...

On this episode Kathryn goes over 3 ways to breakthrough fear around giving birth. Link for the book discussed in this episode: https://amzn.to/3DwU37N

This episode features my first ever guest. I welcome Abigail on, a mom, wife, marine, history major & all around awesome woman to share her home birth story with us all. Abigail also shares what she did to prepare. Below are some books & her favorite vlog that helped her prepare. As well as her Instagram @momma4historyandfreedom so give her a follow! https://www.amazon.com/dp/1499152035/ref=cm_sw_...

On this episode, Kathryn discusses how mindset around birth can shift with the help of watching home birth videos. Instagram pages with home birth videos: https://instagram.com/birthofamama?igshid=NzNkNDdiOGI= https://instagram.com/downtobirthshow?igshid=NzNkNDdiOGI=

In this episode, Kathryn breaks down the B.R.A.I.N. technique & how to use it to decide if a treatment, test or anything really-is best for you. Kathryn uses ultrasounds as an example on how to use B.R.A.I.N. & to show how it will lead you in confidence to come to a decision. Here are the links to the information shared: https://sarahbuckley.com/ultrasound-scans-cause-for-concern/ https://www.ncbi...

Kathryn goes over what a birth plan is & why it’s needed for a hospital birth. What she put on her birth plan. & here is a link to get your free birth plan template. One blank copy & one with some common desires. https://www.canva.com/design/DAFG4rLhkS8/u8gaWYJdShL9L8gtnSetpw/view?utm_content=DAFG4rLhkS8&utm_campaign=designshare&utm_medium=link2&utm_source=sharebutton

Kathryn, the Pure Doula, talks about what can cause us to outgrow friends once we become a mom. How do or should you feel? Is it normal? Is it the end of the world? Why space is needed.

Kathryn (and Mercy) chats about what a doula is and provides, what led her to become a doula & how many are there in New Jersey?

Welcome to The Pure Doula podcast with The Pure Doula, Kathryn. A quick hello & quick intro to what to expect with this podcast. Make sure you follow Kathryn @thepuredoula on Facebook & Instagram. God bless.