Kim Sexton | Professional Life and Productivity Coach | Organization and Productivity | Healthy Mindset | Time Management | Spiritual Growth | Mom Mentor
The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning.
Professional Life and Productivity Coach * Mom Mentor * Productivity Coach * Time Management * Biblical Mindset Do you wish you could find the time to organize your home? Do you desire to have discipline in your life? Do you enjoy being home with your kids but miss the structure of your 9 to 5 life? Do you find yourself trying to unwind while the littles nap yet you’re feeling guilty and unproductive? I’m so glad you’re here! This podcast will help you become self-disciplined in your home, create a flexible daily routine, and manage your time well. Contentment and peace in your home are possib...
Author
Kim Sexton | Professional Life and Productivity Coach | Organization and Productivity | Healthy Mindset | Time Management | Spiritual Growth | Mom Mentor
Category
Podcast website
Latest episode
Apr 10, 2024
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Episodes
#104 - Loving Your Life But Not Your Situation, 5 Characteristics To Develop As A Stay-At-Home Mom. 19.09.2022 13:45
Hey Friend! Join me today as I will be sharing 5 characteristics to develop as a stay-at-home mom. This is a beautiful season of life and some days we truly believe that other days it's a challenge to get out of bed. We love hanging out with our kids all day but don’t like our situation. Why is that? In this episode, I will explore this topic and share some of my personal experiences with feeling...
#103 - Tips To Help You Appreciate What You Have While Working Towards What You Want. Gratitude Tips. 15.09.2022 16:15
Hey Friend! Do you struggle to find gratitude some days? You are not alone my friend. I also have struggled to find joy in a season of life that is supposed to be beautiful, right? Join me as I will be unpacking this mindset and how to shift your perspective. Let me start by encouraging you with this one simple quote, “Let's appreciate what we have while working towards what we want”. This simple...
#102 - Learn The Tools to Interrupt Your Internal Dialogue and Foster a Healthy Positive Mindset. 12.09.2022 11:58
Hey Friend! Do you feel stuck in a web of negative thoughts sometimes? You are not alone. Sometimes parenthood as a stay-at-home mom can leave you constantly in your head for longer than you desire. If we only rely on our own guidance and wisdom then we will always come up short every time. Join me today and learn what to say to yourself in order to break the cycle of limiting beliefs. Every day w...
#101 - How To Identify Your Hidden Strengths As A Stay-at-Home Mom. You Are Capable Of Many Great Things. 08.09.2022 13:21
Hey Friend! Have you ever questioned your skills and abilities? As a mom we can sometimes lose ourselves in the mundane cycle of everyday life, then we wake up one day feeling purposeless and dissatisfied with many areas of our life. If you have ever felt that way, you are not alone, my friend. Motherhood is like a seed that you must continue to nourish and develop so you and your children can gro...
#100 - 7 Mistakes To Avoid As A First Time Stay-At-Home Mom. Learn From The Hurdles I’ve Overcome Along The Way. 05.09.2022 17:41
Hey Friends! Join me as I share the 7 mistakes I made as a new stay-at-home parent. As you embark on this new chapter in your life there will be mental setbacks that will try to keep you depressed and stressed, come armor up with the tools and strategy to move forward in your life while stewarding your household. As a stay-at-home mom, you get the opportunity to dream again. If your perspective of...
#99 - Why You Are Not Getting The Self-Care You Need As A Mom. Start Getting Self-Care Today. 01.09.2022 12:40
Hey Friend! Today I will be sharing 5 reasons why you may not be getting the self-care that we all need as moms. I know firsthand the signs and I want to help you identify negative patterns that block you from experiencing the joy of self-reflection. As parents, we are sometimes so busy holding all pieces of our family together that we neglect to reset our thermostat. Let's not wait until the weig...
#98 - 5 Steps To Building Your Trust In God Today. How To Navigate Challenging Seasons Of Life. 29.08.2022 13:37
Hey Friend! Learning how to fully trust God is a lifelong pursuit, my friend. If you have ever struggled with trusting God in a new season of life or a hard season of life then this is the episode for you. Join me as I will be digging into some simple ways you can implement into your daily life that will help you build your trust in God. I have found that keeping a journal of prayer requests bein...
#97 - 5 Self-Awareness Questions To Ask Yourself To Learn More Of Your Values and Life Goals. Gain A Deeper Knowledge Of Yourself Today. 25.08.2022 9:44
Hey Friend! Gain the tools today to learn more about the values and life goals you would like to pursue. Have you found yourself feeling stuck in your role as a stay-at-home mom like you’re a boss managing your family but you can’t quite wrap your mind around your personal desires then today's episode is just for you. Come gain more clarity by asking yourself some simple questions. Knowing our val...
#96 - 5 Advice Tips To Help You Manage Stress and Anxiety As a Mom. Relief Is Within Reach. 22.08.2022 13:50
Hey Friend! Have you ever felt like you were caring around bricks because you were so stressed and overwhelmed by all the things? You are not alone my friend. The pressures of life and all the demands can start chipping away at our peace and joy. Join me today as I will be going through 5 tips to help you manage stress and anxiety as a mom. We were never meant to do this journey alone. Be encourag...
#95 - How To Build A Daily Journaling Habit. Journal To A Happy Healthier Life. 18.08.2022 11:30
Hey Friend! Join me today as I will be sharing a self-help tool to assist you with clarifying your goals, uplifting your mood, managing emotions, and practicing positive self-talk. This tool is called JOURNALING. Journaling can be a very powerful tool once you know how to use it for your benefit. If you have ever struggled with controlling your emotions, achieving goals, and limiting beliefs then...
#94 - How To Train Your Kids To Have Gratitude And Humility. 15.08.2022 14:41
Hey Friend! Have you ever wished your child would be a little more thankful when someone gives them something? Join me today as I will be digging deep into the topic of gratitude and humility. I will share tips and advice on how to train and support your children into being humble and thankful for any and all things. We live in a world that teaches instant gratification so we must intentionally in...
#93 - How To Develop a Deep Relationship With God As A Stay-At-Home Mom. 11.08.2022 13:17
Hey Friend! Have you ever struggled simply to make it through the day without feeling stressed and overwhelmed over the smallest task? I certainly have been in those shoes. I remember so clearly telling myself something has to change in order for me to make it in my role. So today I will be sharing how a deep relationship with God can help you overcome mental mindset hurdles that we all face on a...
#92 - How To Build A Genuine Connection With Your Kids As A Stay-At-Home Mom. 08.08.2022 16:30
Hey Friend! Join me today as I will share 7 tips to build a genuine connection with your kids. As a mom, we have so many hats that we put on throughout the day that it can be easy to neglect simply enjoying and bonding with our children. If you desire to build a closer relationship with your child then join me today to tactically get started. Let's put the magic back in motherhood. Enjoy! Sign up...
#91 - 19 Stay-At-Home Mom Stats That Will Make You Smile. How Valuable Are You As A S.A.H.M? If You Got Paid, How Much Should You Be Making? 04.08.2022 15:44
Hey Friend! Have you ever wondered how much you are worth in dollars as a stay-at-home parent? You work so hard and are exhausted by the end you the day because of your daily tasks and responsibilities. If you have ever thought something was wrong with you because you were low on energy mid-day then today you will have an awakening moment. You are working more hours than the average person on a 9-...
#90 - How To Be Seen, Known, and Loved as a Stay-At-Home Mom? Be Confident and Secure. 01.08.2022 12:57
Hey Friend! Are you a stay-at-home mom? Whether you are a new or a seasoned mother, it can be quite challenging to be confident and secure in motherhood. We can tend to question our purpose, abilities, identity, and worthiness when we are lacking in personal growth. The fulfillment of being seen, known, and loved is something that has to come from within. Join me today as I will be sharing 5 tips...
#89 - Am I Enough? Am I Capable? 8 Reasons Why You Are Enough as You Are Right Now Moms. 28.07.2022 14:24
Hey Friend! Have you ever felt as though you weren’t contributing to society or that you should be doing more with your life right now? Those thoughts are negative and can lead to self-doubt which does not serve us well in any way. Join me today as I will be sharing 8 reasons why you are enough in your current season as a mom. Allow your inner self to lead and guide your thinking. Becoming self-aw...
#88 - 5 Benefits Of Going On a Self-Discovery Journey As A Stay-At-Home Mom. Learn How To Get Started Today. 25.07.2022 12:21
Welcome Friend! Have you ever felt purposeless, stuck in this season of life, or simply unhappy? You are not alone, statistics say most moms and dads experience some kind of depression during their full-time job as stay-at-home parents. I am a living witness that there is hope and this doesn't have to remain true for you. In this episode, I will be sharing my personal solution to overcoming any st...
#87 - 5 Questions To Unlocking Your Purpose Your WHY as a Stay-At-Home Mom. 21.07.2022 13:48
Hey Friend! Have you ever struggled with the need for the approval of others? I know I have many times as a stay-at-home mother. I was viewing my role as insignificant and simply not enough. If you guys have ever encountered this kind of thinking then I encourage you to join me on this Podcast. God has since renewed my mind in many ways. Learn the secret to showing up confidently and full of joy t...
#86 - The Key To Finding Confidence, Joy, and Peace In Your Role As A S.A.H.M 18.07.2022 15:03
Hey Friend! Join me today as I will be encouraging you to stand firm, have confidence, and choose joy during this season of life. I will be sharing struggles in my world right now and giving tips as to how I am surviving and how you can too. The summer is going by super fast and we don’t want to spend it frustrated or doubting ourselves, we can trust our future to the creator of the universe. Come...
#85 - {Part 2} The Importance Of Partnership In Parenting With Special Co-Host Guest Bryan Sexton. How To Get Self-Care and More. 14.07.2022 17:04
Hey Friend! Joining me today is my special Co-host guest Bryan Sexton, we will be going deep into part 2 of the parenting journey and hearing a father's perspective on the process. We will address the ups and downs of one parent transitioning to a full-time home position. What mindset shift is needed to thrive in your role and how to overcome tough seasons together. Let's turn challenging seasons...
#84 - The Importance Of Partnership In Parenting With Special Co-Host Guest Bryan Sexton. Turning Messes into Family Memories. 11.07.2022 13:37
Hey Friend, Joining me today is my special Co-host guest Bryan Sexton, we will be going deep into our parenting journey and hearing a father's perspective on the process. We will address the ups and downs of one parent transitioning to a full-time home position. What mindset shift is needed to thrive in your role and how to overcome tough seasons together. Let's turn challenging seasons into happy...
#83 - How To Discover Your Level Of Subconscious Desires Through Maslow’s Hierarchy Of Needs. Learn What’s Driving You To Want More. 07.07.2022 14:26
Hey Friend! Have you ever had unmet needs? I know I sure have. The funny thing is that it’s not always easy to notice you have unmet desires and things you want to pursue because often time the feeling presents itself with moments of discontentment or a lack of purpose and meaning in life. So in today's episode, I will be breaking down how Maslow’s Hierarchy of Needs is a good indicator of what le...
#82 - 4 Steps To Coach Yourself Through Anxiety, Depression, Hopelessness, and Comparison. 04.07.2022 10:41
Hey Friend! Have you ever worried so much you couldn’t even remember what you had planned for lunch? I surely have, join me today as I will be sharing the 4 steps I used to coach myself through challenging days. I know what it feels like to parent while you're depressed, scroll through social media for comfort and that just leaves you comparing your life to someone else which in the end can lead y...
#81 - Feeling Depleted? 10 Tips To Boost Your Emotional Wellness. 30.06.2022 15:17
Hey Friend! Have you ever felt depleted and drained from your day as a mom? I sure can relate. Join me as I will be sharing 10 tips that will help boost your emotional wellness. When our mind and body are emotionally well, we can have a positive perspective on whether we’ve had a good day or a challenging day. Come learn and implement these tips today, and start living a happier life. Relax and en...
#80 - 5 Signs It’s Time For Personal Growth In Your Life. Get Started Today In 3 Easy Steps. 27.06.2022 13:55
Hey Friend! Have you ever felt stuck in a particular season of life? You desire more for yourself but your current reality is making that difficult for you to see pass. In today's episode, I’m going to be sharing 5 signs that will alert you about yourself which means you’re ready to grow mentally in an area of life. It doesn’t always mean you need to enroll in college, it can be way more straightf...
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