Kim Sexton | Professional Life and Productivity Coach | Organization and Productivity | Healthy Mindset | Time Management | Spiritual Growth | Mom Mentor
The Productive SAHM. Organization, Productivity, Scheduling, Discipline, and Planning.
Professional Life and Productivity Coach * Mom Mentor * Productivity Coach * Time Management * Biblical Mindset Do you wish you could find the time to organize your home? Do you desire to have discipline in your life? Do you enjoy being home with your kids but miss the structure of your 9 to 5 life? Do you find yourself trying to unwind while the littles nap yet you’re feeling guilty and unproductive? I’m so glad you’re here! This podcast will help you become self-disciplined in your home, create a flexible daily routine, and manage your time well. Contentment and peace in your home are possib...
Author
Kim Sexton | Professional Life and Productivity Coach | Organization and Productivity | Healthy Mindset | Time Management | Spiritual Growth | Mom Mentor
Category
Podcast website
Latest episode
Apr 10, 2024
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Episodes
204 | Sick Of Feeling Like You Never Have Enough Time In The Day? Try This Process Instead. 04.09.2023 14:10
Hey Friend! Happy Labor Day! I remember getting to the end of my day and asking myself, So what did I accomplish today? The awful thought of nothing popped into my head more times than I care to admit. Have you ever been in a similar situation as a mother? Well you know one thing I have discovered in my journey is that we are a little too hard on ourselves and we get more done in a day than we rea...
203 | 6 Journaling Prompt To Unleash Motivation And Endurance As A SAHM. 31.08.2023 14:18
Hey Friend! Do you often see yourself staring out into space? Do you desire to feel motivated and happy as a mom? One secret to living fulfilled is your mindset and what you allow yourself to concentrate on. Where the mind goes energy will flow so if we can consistently change our thought process our lives will improve. I used to be in such a negative head space and wondered why my family was alwa...
202 | Building Discipline Is A Skill Anyone Can Develop. 3 Habits To Help You Build Discipline Today. 28.08.2023 13:10
Hey Friend! I see you momma, you really desire to have discipline in your life but are unsure where to begin. I understand I used to struggle with discipline in my life and it caused me to be upset and resentful towards my family constantly. After learning many skills and techniques I now have the knowledge and have built discipline into my daily routine. My household is manageable and I don’t fee...
201 | Want To Be Productive At Home? Try These Simple Task To Increase Productivity. 23.08.2023 12:50
Hey Friend! Do you have a free hour or even two? I remember once my children started to be more independent I would find myself not knowing what to do in my home or even where to begin organizing. Sometimes friends or family would offer to babysit and during the time when my kids were away, I just relaxed. Nothing is wrong with relaxing but I could knock out some simple tasks to help my home run s...
200 | Struggling To Set Healthy Boundaries? 5 Important Boundaries Every Mom Should Set. 21.08.2023 16:17
Hey Friend! Are you struggling to set healthy boundaries in your life? After leaving corporate I thought I would have time to visit with friends and family more, well I became so busy completing tasks and managing my home that it simply wasn’t possible. I actually felt more busy than when I worked outside of my home. I had minimal time for the things I enjoyed. I struggled with a desire to people...
199 | Thinking About Meal Planning? Learn 4 Benefits Of Meal Planning And How To Get Started Today. 17.08.2023 13:02
Hey Friend! Do you constantly get dinner on the table late most nights? No shame, no shame, it happens to all of us. I used to run to the store every night because I would have a missing ingredient needed for dinner. If my kids were too demanding I would give up trying to prepare dinner and play with them until my spouse came home. As my children got older I learned some strategies to get meals pr...
198 | Struggling With Boredom And Restlessness As A SAHM? 4 Tips For Success And Growth. 14.08.2023 14:55
Hey Friend! Do you desire to feel content and joyful as a stay-at-home mom? I have been there and can attest to wondering if I was qualified or equipped to manage my home. The hardest part of it all was staying active and not feeling burned out after entertaining my kid all day. Since - I have learned the key to embracing this season of life with joy and passion. Join me as I share 4 tips to help...
197 | Feel Like You’re Wasting Your Degree As A SAHM? Listen To This Great Perspective. 10.08.2023 12:09
Hey Friend! Are you a college graduate? Are you a corporate mom turn stay-at-home momma? If that's you, I know being a SAHM parent can feel like a waste of time especially if you scroll on social media for any length of time. We tend to see our friends and family working outside of the home while we’re still in our PJs drinking cold coffee, it can be a mentally challenging season. One tip I’ve lea...
196 | Struggling With Self-Doubt? Listen to This Life-Changing Solution. 07.08.2023 13:08
Hey Friend! Are you struggling with self-doubt as a SAHM? Motherhood is a journey and the phases you go through can shake you up unexpectedly. I remember battling the thoughts of not being equipped or enough as a mom. I didn’t think I was cut out to be a SAHM until I learned the solution to overcoming self-doubt in motherhood. Join me today as I share my process with you. Every time you feel self-...
195 | 4 Practical Tips To Help You Fully Embrace Being A SAHM. 03.08.2023 13:14
Hey Friend! Do you struggle to fully embrace your role as a SAHM? Are you ready to release control and wholeheartedly enjoy this season of life? You're in the right place my friend. I myself have battled comparison and depression around my role as a SAHM. I was so scattered and lost. Since... I have learned the secret sauce to completely embracing and thriving as a SAHM. Join me as I share 4 pract...
194 | 6 Ways To Stay Focused And Complete Daily Tasks. 31.07.2023 16:00
Hey Friend! Do you struggle to get anything done as a stay-at-home parent? You are not alone, I completely understand the challenge. Scheduling appointments, doing laundry, cooking meals, I mean the list goes on and on. How can you possibly stay focused? It’s not easy. Today I share 6 ways I have learned to stay focused to plan and complete daily tasks. Honestly, it's all about eliminating the dis...
193 | Want More Time With Your Kids? How To Streamline And Organize Tasks. 27.07.2023 13:08
Hey Friend! Do you desire a simple routine that allows you to prioritize tasks? I completely understand. I remember spending most of my day working and cleaning and wondering, "Where has the time gone?" My kids wanted me to spend time with them but I felt I wasn’t being productive if I was building blocks with them. With much education, I have learned how to organize my daily tasks and stay super...
192 | Need To Start A Budget? How To Cut Cost In 5 Simple Steps. 24.07.2023 13:30
Hey Friend! One of the hardest things about being a stay-at-home parent is making a budget that works for your household and sticking to it. Auditing your monthly expenses is a process. It can be done with discipline and direction. I myself have been through this process and I am so happy we operate on a budget, it keeps us above water. Today I share my 5 simple steps to help you start your journe...
191 - Feeling Tense And Stressed? 10-Minute Mini Relaxation Techniques To Relieve Stress. 20.07.2023 13:25
Hey Friend! At times, parenting all day and managing your home along with constant demands throughout your day can tend to leave you feeling tensed and stressed. I can totally relate. As a result, being stressed would affect my mental mindset and cause me to less engage with my children. If this has ever been a problem for you then join me as I share some simple solutions. I share five 10-Minute r...
190 | Include This In Your Morning Routine. 3 Powerful Verses To Start Your Day Off With Peace And Joy. 17.07.2023 13:40
Hey Friend! Do you wake up early to have devotion and quiet time but you’re not sure where to begin reading? I understand how the bible can look intimidating, sometimes you’re not sure where to start. That was me, I wanted to get empowered and encouraged before my littles got up but I wasn’t sure how. As parents, we need to renew our minds daily so we can tackle whatever comes our way. I have now...
189 | Why You Don’t Feel Fulfilled As A SAHM. The Key To Turning Things Around In This New Season. 13.07.2023 13:28
Hey Friend! In this episode, we'll be discussing why you don't feel fulfilled as a stay-at-home mom and what to do about it. I'll share the key to turning things around in this new season of life, the season where your identity has been redefined and your purpose may be lost. I've been there, and I know the mental struggle that can come with it. Join me today as I share the key to overcoming those...
188 | 3 Ways To Have A Positive Mindset As A SAHM. 10.07.2023 13:46
Hey Friend! You want to be able to have a positive mindset as a stay-at-home mom, but how? I struggled with this question when I first became a stay-at-home mom. I read books, researched online, and tried various different things. Then I discovered what works best for me and I am now able to filter my thoughts and foster a healthy mindset around my situation. Relax and enjoy. Sign up to become an...
187 | How To Keep Your Mind Organized As A SAHM. 06.07.2023 14:43
Hey Friend! Do you feel like your brain is all over the place right now? Has it been hard to keep track of what you need to do daily? I have been there. I know all too well the feeling of overwhelm and I have also discovered some tools to decrease brain overload. If you are ready to have some tools to each your mind organized this this episode is just for you. Join me as I share tips and tools tha...
186 | 3 Reasons Why You Should Create A Productive Morning Routine. 03.07.2023 12:24
Hey Friend! Is your child your alarm clock? Do you wake up to a little cute kid staring at you? I use to get woken up by my kids and I would march straight into the kitchen to start breakfast then move into playing. I would feel so depleted by noon, I felt as though I haven’t had 2 seconds for myself. If you feel this way then this episode is just for you. I share the productive morning routine th...
185 | Struggling To Keep Your Home Organized? How To Adjust Your Expectations To Fit Your Current Season Of Life. 29.06.2023 13:45
Hey Friend! Do you desire to have a tidy home? As a SAHM, I can’t function if my home is a wreck whether from my kids or my spouse and I. The state of my home affects every other part of me. If your home is not a peaceful dwelling place it can cause lots of stress and other mental issues, I’ve been there. I would get so upset over the smallest things and the real issue was my home, it wasn’t in th...
184 | Need A Day To Relax? Tips To Schedule Your Day To Fit Your Needs. 26.06.2023 11:23
Hey Friends! Do you need a day or even a week to relax and rejuvenate your mind and body? As a mom, we can go and do so much that we forget to stop and rest until we burn out. I remember being so driven and passionate about many things as a SAHM and I would try to make time for all the things from managing my home to my own personal endeavors without ever stopping to rest and I was left unfulfille...
183 | Three Myths About SAHM Life. 3 Truths You Need To Know. 22.06.2023 13:35
Hey Friend! Are you thinking about hanging up the cooperate mom hat for a little while? If you are about to be a SAHM then I want to make you aware of some myths I’ve learned along the way. Being a stay-at-home parent is a beautiful journey but it is not always rainbows and butterflies. Join me today and I openly share my journey and what I have learned along the way, it will save you lots of head...
182 | Not Fulfilled As A S.A.H.M? How Knowing Your Purpose Changes Your Perspective. 19.06.2023 12:58
Hey Friend! Being a stay-at-home parent is a beautiful journey yet it can be very difficult to navigate. I understand completely, the mental battle is real. I personally went through a season of depression and I almost called it quits. I didn’t think I could handle being at home every day. After many challenging months, I decided to dig into God's word to discover my purpose for this season of lif...
181 | Don’t Know Where To Start With Organizing Your Home? 4 Steps To Get Started Now 15.06.2023 11:44
Hey Friend! Is it a challenge to organize your home with the littles moving around? I have been there and completely understand. My girls would mess up a drawer faster than I could organize it. I would spend over 30 minutes cleaning and when I would turn around the bedroom floor looked like I hadn’t done anything. I felt so defeated. After praying and asking God for help, I discovered 4 steps that...
180 | Wonder If You’re A Good Mom? Learn 3 Characteristics From Great Moms Of The Bible. 12.06.2023 14:03
Hey Friend! Have you ever questioned your ability to lead your home? Do you ever wonder if you're a good mom? You are not alone in those thoughts. Every single mom at one point or another will have challenging moments in parenthood that makes them question their ability to lead. Join me as I share some great characteristics of mothers in the bible. We can definitely relate to these moms and glean...
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